Shear Fitness Personal Training
Shear Fitness Personal Training
Shear Fitness Personal Training
Shear Fitness Personal Training
Shear Fitness Personal Training
Shear Fitness Personal Training
Shear Fitness Personal Training
Shear Fitness Personal Training
Shear Fitness Personal Training
Shear Fitness Personal Training

Military Trained Personal Trainer & Coach - BSc Hons Degree in Sports Therapy & Rehabilitation - Sports Massage & Swedish Massage

Book an appointment

 

Personal Training Consultation

A FREE tour of the facilities and sit down discussion of your Health and Fitness Goals. This could be where your journey starts....

45m free Book now

Personal Training Session

60 minute training session - Available in block bookings, message us for details.

1h £30.00 Book now

Personal Training Session

45 minute training session - Available in block bookings, message us for details.

45m £25.00 Book now

Personal Training Session

30 minute training session - Available in block bookings, message us for details.

30m £15.00 Book now

4 Week Fat Loss Bootcamp

2 x Fat Burning Sessions Per Week - Let's Get These Health & Fitness Goals Smashed!

45m £99.00 Book now

Sports Massage & Soft Tissue Release

(CONTACT 07376381516 TO BOOK IN) Sports massage prioritises overactive musculature highlighted in FMA (Functional Movement Assessments). The end goal is to restore optimal range of motion & pain free function! Swedish massage is a much more gentle version of massage and can be utilised effectively for maintenance during high volume training periods. Advanced stretching protocols will be implemented when appropriate to have a positive relationship to the massage carried out.

30m £30.00 Book now

Sports Massage & Soft Tissue Release

(CONTACT 07376381516 TO BOOK IN) Sports massage prioritises overactive musculature highlighted in FMA (Functional Movement Assessments). The end goal is to restore optimal range of motion & pain free function! Swedish massage is a much more gentle version of massage and can be utilised effectively for maintenance during high volume training periods. Advanced stretching protocols will be implemented when appropriate to have a positive relationship to the massage carried out.

1h £45.00 Book now

S&C Group PT (runners only)

Prehabilitation, strength & conditioning and sports therapy group based PT session with recent literature proven research to support the methods

1h £10.00 Book now

BoxFit

45m £3.50 Book now

Our work

Reviews (23)

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  1. Sammy avatar

    Sammy H.

    Recently started personal training sessions with Luke on my own and some sessions with my partner, we both really enjoy the sessions Luke puts together and love being pushed to our full potential to get the best results.

    Shear Fitness Personal Training 30/08/2019

    Thank you!

  2. Emma avatar

    Emma C.

    Fantastic training! Amazing support, guidance and encouragement. Thank you Luke 🥊💪

    Shear Fitness Personal Training 16/06/2019

    Thank you!!

  3. Andy avatar

    Andy M.

    Great session - relaxed pace but worked hard. Glad to have a session tailored to individual needs rather than a “one-size-fits-all” approach.

    Shear Fitness Personal Training 08/08/2019

    Thank you!

  4. Lindy avatar

    Lindy G.

    Luke is very knowledgeable and encouraging during our sessions.

    Shear Fitness Personal Training 08/08/2019

    Thank you!

  5. Cathy avatar

    Cathy G.

    I started training with Luke last year and I have built strength and lost a few %s of fat. Luke's sessions are varied and tailored to your individual needs, He will identify and work on rectifying weaknesses and building support. He has fixed my hip injury which has enabled me to continue training at bootcamp. I thought that once my hip was fixed that I'd stop doing PT but I have continued along with my friend, my daughter and now my husband. Luke makes it fun and there is always plenty of banter. Love it.

    Shear Fitness Personal Training 12/04/2019

    Thank you!

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