





Services
Bootcamp
Join me and the crew every Wednesday 7am and Saturday 10am.
This class is not to be missed—suitable for all fitness levels and designed to boost both your strength and cardiovascular fitness.£12.5045minMat Pilates
Join us for a 45-minute Pilates every Thursday evening – the perfect midweek reset. Led by certified instructor Emma, this all-levels class focuses on strength, posture, and mindful movement.
Just bring a mat, water, and an open mindset!£12.5045minCircuits
Join us on Monday nights at 6:15 pm and Friday 7am. This 45-minute workout is designed for both beginners and intermediates! This session focuses on building full-body strength through functional movements and heart-pumping exercises to help you achieve your fitness goals
£12.5045minStrength
Join us every Monday 7am and Thursday at 6.15pm. Whether you're new to lifting or looking to refine your technique, this class is designed for everyone. In a supportive and encouraging environment, you'll gain the knowledge to build proper form, prevent injury, and maximize your results. In addition to improving your lifting technique, you'll develop confidence in your abilities as you progressively build strength week to week.
£12.5045min
Transformation Package (8 Sessions)
This package provides all the tools and resources needed to achieve your desired results:
- Comprehensive nutrition guide
- Macro breakdown
- Bespoke training program
- Weekly progress reviews
- 2 x 1-to-1 personal training sessions per week
- 8 sessions in total
- Sessions valid for 5 weeks from the purchase date.
- All sessions are non-refundable
- 12-hour cancellation notice required
£380.001hTransformation Package (12 Sessions)
This package provides all the tools and resources needed to achieve your desired results:
- Comprehensive nutrition guide
- Macro breakdown
- Bespoke training program
- Weekly progress reviews
- 3 x 1-to-1 personal training sessions per week
- 12 sessions in total
- Sessions valid for 5 weeks from the purchase date.
- All sessions are non-refundable
- 12-hour cancellation notice required
£520.001hPersonal Training 1-to-1
- 4 x 1-hour sessions
- Sessions valid for 5 weeks from the purchase date.
- All sessions are non-refundable
- 12-hour cancellation notice required
£200.001hPersonal Training 2-to-1
- 4 x 1-hour sessions
- Price: £120pp
- Sessions valid for 5 weeks from the purchase date.
- All sessions are non-refundable
- 12-hour cancellation notice required
£120.001hBoxing Coaching 1-to-1
- 1 x 1-hour session
- All sessions are non-refundable
- 12-hour cancellation notice required
£50.001hSmall group training available
Bespoke packages available on request, contact for more information.
-1h
Amenities
- Parking space
Reviews
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