Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre
Holistic Life Sports Injury & Wellness Centre

I'm passionate about health and fitness with 25 years experience and knowledge in injury rehab including working with Olympic/Paralympic pro cyclists. I provide a tailored package for amateur sports people from sports massage, diagnosing and treatment of injuries, personal training, fitness classes for specific sports and sports science analysis. Providing a centre of excellence for EVERYONE not just the elite and professional athlete. Massage, Sports injury, musculoskeletal problems, psychotherapy.

Book an appointment

Recommended

Sports massage

1h 30m £70.00
1h £50.00
30m £30.00

Musculoskeletal

Sports massage

1h 30m £70.00 Book now
1h £50.00 Book now
30m £30.00 Book now

Injury rehab

Musculoskeletal injuries eg: sciatica, frozen shoulder, tennis elbow, plantar fasciitis etc

30m £30.00 Book now
1h £50.00 Book now
1h 30m £70.00 Book now

1x6 sessions

Pay in advance for 5 sessions and get the 6 session free.

1h £250.00 Book now
30m £150.00 Book now

Biomechanical/posture assessment

30m £30.00 Book now
1h £50.00 Book now

Counselling

Psychotherapy

30 minute initial assessment

1h £40.00 Book now
30m free Book now

Personal Training

Circuit fitness training class

6 week course 17th September Tuesdays at 9:30am. 10th October. Thursdays at 7am.

1h £45.00 Book now

Personal Training

Personal Training and nutrition coaching, session blocks at discount available

1h £40.00 Book now

Wattbike

Wattbike package 1

Wattbike analysis. See website for full description.

45m £80.00 Book now

Wattbike analysis

Individual leg power output, ramp test, 3 min speed test.

30m £20.00 Book now

Wattbike winter training

Zap fat, charge up your endurance and generate epic leg strength, coaching session.

30m £20.00 Book now

Our work

Reviews (68)

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  1. Penny avatar

    Penny D.

    Excellent service as always, Caroline really knows that she’s doing and I always feel so much better after my treatment. She has a great understanding of anatomy and always knows which areas to focus on for maximum effectiveness. Highly recommend!

  2. Louise avatar

    Louise J.

    Went in struggling to walk/sit and in a lot of discomfort. 30 mins later able to sit/walk and no discomfort. Friendly, professional, knowledgeable and caring. Fantastic value for money and fantastic service. Definitely recommend and return. Thanks Caroline

  3. Alex avatar

    Alex B.

    Amazing service and expert knowledge!

  4. Di avatar

    Di S.

    Excellent thanks

  5. Brandon avatar

    Brandon S.

    Caroline is the best, years of experience, instantly knows my injuries and gets to work on them. highly recommended.

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