Lumiox

Light Fire & Ice Experience

THIS SESSION IS FOR ONE HOUR ONLY. (You have the use of the chill out lounge after with tea/coffee etc) If you are late that time will eat into your one hour in the suite, as it then makes everyone else late throughout the day. Please arrive in plenty of time. NO NEED TO NOTIFY US TO BOOK FOR MORE THAN 1 PERSON! (£10pp extra. £55 for two. £65 for three. £75 for four)

Step into your own private sanctuary for one hour of recovery and renewal. Enjoy the soothing heat of the infrared sauna, the invigorating ice plunge, and the restorative red-light recliner — all with soft mood lighting, noise-cancelling headphones, and total privacy.

On your first visit, you’ll also receive a LumiOx Tote Bag filled with exfoliator, electrolytes to help rehydrate after your session, and other carefully chosen items to complement your experience.

After your session, refresh in the eucalyptus shower and then unwind in the LumiOx Lounge with herbal teas, coffee, or filtered water.

A towel is provided. You may also share your session with up to two other people (maximum 3 total). A £10 supplement per additional guest is payable on arrival.

Better Pelvi – Strength from the Core
PLEASE CONTACT TO BOOK YOUR FREE TRIAL SESSION AND CONSULTATION

Our Better Pelvi Trainer is a discreet, non-invasive treatment designed to strengthen your pelvic floor in just 30 minutes. Relax in a private cubicle with headphones and TV, catch up on Netflix, and let the technology do the work — all while staying fully clothed.

✨ For Women – supports post-natal recovery, reduces bladder leakage, strengthens the core, and enhances intimate wellbeing.
✨ For Men – helps improve bladder control, supports prostate health, strengthens pelvic muscles, and boosts intimate confidence.

Every journey starts with a free 30-minute consultation and trial session to find the right package for your needs.

Take control. Build strength. Feel confident.

Recover · Repair · Relax

If you've seen an offer or discount please put your code in our notes section.

Indulge in a 30-minute luxury compression recovery session using Pulsio Pro boots, complemented by a targeted Pulsio Air massage gun treatment. Designed to enhance circulation, release deep tension, and promote total relaxation—leaving your legs lighter, your body refreshed, and your recovery elevated.

Light Fire & Ice Experience

THIS SESSION IS FOR ONE HOUR ONLY. (You have the use of the chill out lounge after with tea/coffee etc) If you are late that time will eat into your one hour in the suite, as it then makes everyone else late throughout the day. Please arrive in plenty of time. NO NEED TO NOTIFY US TO BOOK FOR MORE THAN 1 PERSON! (£10pp extra. £55 for two. £65 for three. £75 for 4)

Step into your own private sanctuary for one hour of recovery and renewal. Enjoy the soothing heat of the infrared sauna, the invigorating ice plunge, and the restorative red-light recliner — all with soft mood lighting, noise-cancelling headphones, and total privacy.

On your first visit, you’ll also receive a LumiOx Tote Bag filled with exfoliator, electrolytes to help rehydrate after your session, and other carefully chosen items to complement your experience.

After your session, refresh in the eucalyptus shower and then unwind in the LumiOx Lounge with herbal teas, coffee, or filtered water.

A towel is provided. You may also share your session with up to two other people (maximum 3 total). A £10 supplement per additional guest is payable on arrival.

If you've seen an offer or discount please put your code in our notes section.

Light Fire & Ice Experience

THIS SESSION IS FOR ONE HOUR ONLY. (You have the use of the chill out lounge after with tea/coffee etc) If you are late that time will eat into your one hour in the suite, as it then makes everyone else late throughout the day. Please arrive in plenty of time. NO NEED TO NOTIFY US TO BOOK FOR MORE THAN 1 PERSON! (£10pp extra. £55 for two. £65 for three. £75 for four)

Step into your own private sanctuary for one hour of recovery and renewal. Enjoy the soothing heat of the infrared sauna, the invigorating ice plunge, and the restorative red-light recliner — all with soft mood lighting, noise-cancelling headphones, and total privacy.

On your first visit, you’ll also receive a LumiOx Tote Bag filled with exfoliator, electrolytes to help rehydrate after your session, and other carefully chosen items to complement your experience.

After your session, refresh in the eucalyptus shower and then unwind in the LumiOx Lounge with herbal teas, coffee, or filtered water.

A towel is provided. You may also share your session with up to two other people (maximum 3 total). A £10 supplement per additional guest is payable on arrival.

Light, Fire & Ice + Oxygen Therapy  

Recover • Repair • Relax  

Experience the ultimate recovery sequence designed to restore your body and mind.

Your session begins with Light, Fire & Ice — a carefully balanced combination of Red Light Therapy, Infrared Sauna, and Cold Therapy. Together, these treatments prepare your body for deep cellular recovery by:

• Stimulating blood flow and oxygen delivery
• Reducing inflammation and muscle fatigue
• Activating cellular repair and boosting circulation

Following this, you’ll move into your 60 minute Hyperbaric Oxygen Therapy session, where your body absorbs oxygen at a higher concentration and pressure — allowing every cell to repair, recharge, and thrive.

Completing Oxygen Therapy after Light, Fire & Ice maximises its benefits, as your body is already primed for enhanced oxygen uptake and recovery.

💚 The result? Improved energy, faster healing, reduced inflammation, and complete physical restoration.

This service is wheelchair accessible.

Light, Fire & Ice + Oxygen Therapy  

Recover • Repair • Relax  

Experience the ultimate recovery sequence designed to restore your body and mind.

Your session begins with Light, Fire & Ice — a carefully balanced combination of Red Light Therapy, Infrared Sauna, and Cold Therapy. Together, these treatments prepare your body for deep cellular recovery by:

• Stimulating blood flow and oxygen delivery
• Reducing inflammation and muscle fatigue
• Activating cellular repair and boosting circulation

Following this, you’ll move into your 60 minute Hyperbaric Oxygen Therapy session, where your body absorbs oxygen at a higher concentration and pressure — allowing every cell to repair, recharge, and thrive.

Completing Oxygen Therapy after Light, Fire & Ice maximises its benefits, as your body is already primed for enhanced oxygen uptake and recovery.

💚 The result? Improved energy, faster healing, reduced inflammation, and complete physical restoration.

The Pro Recovery Protocol  

This is full-spectrum recovery.

Designed for those who take their body seriously.

The Pro Recovery Protocol is a four-hour, completely bespoke recovery experience combining heat, cold, oxygen, manual therapy and advanced compression — all delivered in a private setting.

This is not relaxation for the sake of it.

It’s strategic recovery with measurable benefits.

Your Experience Includes:  

Light Fire & Ice – 60 Minutes

Private infrared sauna, red light therapy and cold immersion.

Contrast therapy stimulates circulation, reduces inflammation, enhances mitochondrial function and activates a powerful endorphin response. The body is primed for repair.

Oxygen Therapy – 60 Minutes

High-concentration oxygen to support tissue healing, improve cellular energy production and promote mental clarity. Ideal for physical recovery, stress regulation and nervous system reset.

Bespoke Massage with Laura Peters – 60 Minutes

Delivered by highly qualified sports massage therapist Laura Peters.

No two sessions are ever the same. Techniques may include:

• Sports massage
• Deep tissue therapy
• Cupping
• Dry needling
• Acupuncture
• Lymphatic drainage

Each treatment is tailored precisely to your body, your training load and your goals.

Pulsio Professional Compression Boots – 30 Minutes (Complimentary)

Dynamic compression to enhance circulation, flush metabolic waste and reduce muscular fatigue — the finishing layer of elite recovery.

Who It’s For

• Athletes and high performers
• Those recovering from intense training or physical strain
• Busy professionals managing chronic stress
• Anyone wanting deep, structured restoration — not just a massage

This is the most comprehensive recovery experience we offer.

Purposeful.

Powerful.

Professional.

Better Pelvi – Strength from the Core
PLEASE CONTACT TO BOOK YOUR FREE TRIAL SESSION AND CONSULTATION

Our Better Pelvi Trainer is a discreet, non-invasive treatment designed to strengthen your pelvic floor in just 30 minutes. Relax in a private cubicle with headphones and TV, catch up on Netflix, and let the technology do the work — all while staying fully clothed.

✨ For Women – supports post-natal recovery, reduces bladder leakage, strengthens the core, and enhances intimate wellbeing.
✨ For Men – helps improve bladder control, supports prostate health, strengthens pelvic muscles, and boosts intimate confidence.

Every journey starts with a free 30-minute consultation and trial session to find the right package for your needs.

Take control. Build strength. Feel confident.

Recover · Repair · Relax

If you've seen an offer or discount please put your code in our notes section.

NB - our chamber is an XL sit up chamber so if you are claustrophobic or need wheelchair access we have you covered!

Why not start with our 30-minute taster session and experience the benefits for yourself?

Both options deliver powerful, science-backed oxygen therapy to help you Recover · Repair · Relax.

Indulge in a 30-minute luxury compression recovery session using Pulsio Pro boots, complemented by a targeted Pulsio Air massage gun treatment. Designed to enhance circulation, release deep tension, and promote total relaxation—leaving your legs lighter, your body refreshed, and your recovery elevated.