Tobie Wallace Coaching

Gym Confidence Consultation (30 Minutes)

Not sure where to start? This relaxed, no-pressure, no sales pitch consultation is designed to help you feel comfortable before committing to personal training or joining the gym.

We’ll take a tour of the gym, discuss your goals, answer any questions you may have, and talk through the best approach for your fitness journey. Whether you’re completely new to the gym, feeling nervous about getting started, or simply want to meet me in person first, this session is a great opportunity to build confidence and put your mind at ease.

Perfect for beginners, returning gym-goers, or anyone who would like a friendly face and expert guidance before taking the next step.

Buddy Personal Training Session (1:2) (1 hr 15 min): Train with a friend and share the journey! This extended session is tailored for two people, offering personalized coaching while you both motivate each other. I’ll adjust the plan to fit both of your goals.

Pricing breakdown: The total session cost is £37.50. That’s only £18.75 per person! You both get expert guidance at an amazing value, making your fitness journey fun, effective, and affordable

1:1 PT session for Online PT clients as part of their coaching (if local to Portsmouth and are able to get to The Gym Group Fratton) Time slot has already been agreed prior. Please note if you book this and are not an online client, the appointment will be cancelled.

Saved By The Barbell: Taken from Gym Intimidated to Gym Independent -

A structured 8-session coaching programme for beginners. Build confidence, learn proper technique, understand how to train effectively, and leave with the knowledge and skills to train independently. 

Includes 1 month gym membership for you @ The Gym Group Fratton. (Price has been discounted by £41.99 for you to get a STANDARD 1 MONTH ROLLING MEMBERSHIP from the Gym Group Fratton Website)

Once you have paid for the course via my website you will then need to visit the Gym Group IOW website to become a standard monthly rolling member. You will get a pin for the door in the Gym Group App.

Then, please provisionally book in your 8 sessions one by one here on Booksy. You must book all 8 sessions within the following 30 days of your gym membership starting.

We can move them around if we need to as we go so don't worry.

Price Breakdown

Original Package Price: £276.99

This package was originally priced to include a 1-month gym membership (£41.99). As memberships are now purchased directly through the gym, that cost has been deducted from the programme price.

Price Breakdown

• Saved By The Barbell (Solo) Programme: £235
• 8 x 1:1 Coaching Sessions
• Equivalent to just £29.38 per session

A structured beginner programme designed to take you from complete gym novice to confident, independent gym-goer through a step-by-step curriculum rather than standard personal training sessions.

Saved By The Barbell : You & Your Wingman/Wingwoman/Wingthem Taken from Gym Intimidated to Gym Independent -

A structured 8-session coaching programme for beginners. Build confidence, learn proper technique, understand how to train effectively, and leave with the knowledge and skills to train independently. 

Includes 1 month gym membership for you & your buddy @ The Gym Group FRATTON. (Price has been discounted by £41.99x2 for you & buddy to get a STANDARD 1 MONTH ROLLING MEMBERSHIP each from the Gym Group FRATTON Website)

Once you have paid for the course via my website bythebarbell

You will then need to visit the Gym Group FRATTON website to each become a standard monthly rolling member. You will both get a pin for the door in you Gym Group Apps.

Then, please (ONE OF YOU - So agree times between you) provisionally book in your 8 sessions one by one here on Booksy. You must book all 8 sessions within the following 30 days of your gym membership starting.

We can move them around if we need to as we go so don't worry.

Price Breakdown

Original Package Price: £398.98

This package was originally priced to include two 1-month gym memberships (£83.98 total). As memberships are now purchased directly through the gym, those costs have been deducted from the programme price.

Price Breakdown

• Saved By The Barbell (Buddy) Programme: £315
• 8 x Shared Coaching Sessions
• Equivalent to £39.38 per session
• Just £19.69 per person, per session

Perfect for friends, partners or family members who would feel more comfortable learning together while still receiving expert coaching and guidance throughout the programme.