Elemental_energy_therapies

Full Body Swedish Massage

Unwind and restore with a relaxing Full Body Swedish Massage, designed to ease tension, reduce stress, and promote overall wellbeing. Using long, flowing strokes, kneading, and gentle rhythmic movements, this treatment works over the back, neck, shoulders, arms, hands, legs, feet, and scalp (if desired) to improve circulation, relieve muscle tightness, and encourage deep relaxation.

Perfect for anyone looking to reduce stress, soothe tired muscles, improve sleep, and leave feeling refreshed, balanced, and revitalised. Whether it's your first massage or part of your regular self-care routine, this treatment is tailored to your comfort and needs.

Fire Cupping Therapy with Leg Massage

Experience the powerful benefits of traditional Fire Cupping Therapy combined with a relaxing leg massage. This treatment uses glass cups and a gentle vacuum created by heat to lift the skin, helping to release tight muscles, improve circulation, reduce muscular tension, and encourage the body's natural healing process.

The session includes targeted fire cupping to areas of tension, followed by a soothing massage to the legs to ease tired, aching muscles, improve blood flow, and leave you feeling deeply relaxed. Ideal for those experiencing muscle stiffness, sports-related tension, or simply wanting to unwind and support overall wellbeing.

Please note: Fire cupping may leave temporary circular marks on the skin, which usually fade within a few days to two weeks.

Indian Head Massage with Back, Neck, Shoulders, Arms & Hands

Relax and unwind with this deeply soothing treatment. Your massage begins with the back, neck and shoulders to release built-up tension before moving to the scalp, face and neck using calming Indian Head Massage techniques. The treatment finishes with a relaxing massage of the arms and hands, leaving you feeling completely restored.

Benefits include reduced stress and anxiety, relief from headaches and neck tension, improved circulation, better sleep, and a deep sense of relaxation and wellbeing.

Lymphatic Drainage Massage

Lymphatic Drainage Massage is a gentle, rhythmic treatment designed to stimulate the lymphatic system and support your body's natural detoxification process. Using light, precise movements, this relaxing therapy encourages the flow of lymph fluid, helping to reduce fluid retention, improve circulation, and promote overall wellbeing.

Benefits include:

Reduces swelling and water retention

Supports the body's natural detoxification process

Boosts lymphatic circulation

Helps reduce bloating

Encourages relaxation and reduces stress

May support the immune system

Can ease tired, heavy legs

Promotes healthier-looking skin and a feeling of lightness

Aids post-exercise recovery and helps relieve muscle fatigue

This deeply relaxing treatment is tailored to your individual needs, leaving you feeling lighter, refreshed, and revitalised. Perfect for anyone looking to support their overall health, wellbeing, and self-care routine.

Hot Stone Massage

Melt away stress and tension with a deeply relaxing Hot Stone Massage. Smooth, heated basalt stones are used alongside soothing massage techniques to gently warm the muscles, allowing for a deeper, more effective treatment without excessive pressure. The comforting heat helps release muscle tightness while promoting complete relaxation of both the body and mind.

Benefits include:

Relieves muscle tension and stiffness

Promotes deep relaxation and reduces stress

Improves circulation and blood flow

Eases aches and pains

Encourages better sleep

Helps reduce anxiety and promote wellbeing

Increases flexibility and range of movement

Leaves you feeling calm, refreshed, and rejuvenated

Perfect for anyone looking to unwind, soothe tired muscles, and enjoy a luxurious, warming treatment tailored to your individual needs.

Holistic Facial (60 mins)

A deeply relaxing facial designed to nourish your skin while promoting total wellbeing. Your treatment includes a double cleanse, rose toner, gentle exfoliation, ozone steam, soothing mask, hot mitts, Vitamin C serum, and a facial rejuvenation balm. This holistic experience leaves your skin cleansed, hydrated, radiant, and refreshed while helping to reduce stress and encourage deep relaxation. Perfect for all skin types.

Three Treasure Facial Rejuvenation with Abdominal Massage

Experience a deeply restorative treatment that combines the ancient wisdom of facial acupuncture with a soothing abdominal massage to promote beauty, balance, and overall wellbeing.

Your treatment includes a relaxing abdominal massage to encourage healthy digestion, improve energy flow (Qi), reduce stress, and support the body's natural detoxification processes. This is followed by facial acupuncture using ultra-fine needles to stimulate collagen and elastin production, improve circulation, reduce the appearance of fine lines and wrinkles, tone facial muscles, and leave your complexion looking naturally radiant.

This holistic treatment helps to:

Naturally rejuvenate and lift the skin

Improve skin tone and texture

Reduce fine lines and puffiness

Promote relaxation and reduce stress

Support digestion and hormonal balance

Encourage overall wellbeing from the inside out

Leave feeling deeply relaxed, revitalised, and glowing—inside and out.

Ear Hopi Candling

Ear Hopi Candling is a gentle, soothing treatment designed to promote relaxation and support your overall sense of wellbeing. A specially designed hollow candle is placed gently at the entrance of the ear while you relax, followed by a calming facial massage to help release tension and encourage complete relaxation.

Benefits include:

Promotes deep relaxation

May help relieve feelings of blocked or congested ears

Can help reduce sinus pressure

May ease headaches and tension around the face and ears

Encourages a sense of calm and wellbeing

Helps relieve stress and promote relaxation

Includes a soothing facial massage to enhance the treatment

This comforting treatment is ideal for anyone looking to unwind and enjoy a peaceful, holistic therapy.

Aromatherapy Massage

A deeply relaxing full-body massage using carefully selected essential oils tailored to your individual needs. Gentle, flowing massage techniques help ease muscle tension, reduce stress, and encourage complete relaxation while the therapeutic aromas support both your body and mind.

Benefits:

Reduces stress and anxiety

Relieves muscle aches and tension

Promotes deep relaxation

Improves circulation

Encourages better sleep

Supports emotional wellbeing

Helps restore balance and reduce fatigue

Leaves you feeling calm, refreshed, and revitalised

Perfect for anyone looking to unwind, recharge, and enjoy the healing benefits of therapeutic touch and essential oils.

Foot Reflexology

Restore balance and promote deep relaxation with Foot Reflexology. This gentle, non-invasive therapy involves applying pressure to specific reflex points on the feet, which are believed to correspond to different organs and systems throughout the body. By stimulating these points, reflexology encourages the body's natural healing processes and supports overall wellbeing.

Benefits include:

Promotes deep relaxation and reduces stress

Helps improve sleep quality

Encourages better circulation

Supports the body's natural healing processes

May help relieve tension and headaches

Helps reduce fatigue and improve energy levels

Supports overall balance and wellbeing

Leaves your feet feeling refreshed, revitalised, and deeply relaxed

Perfect for anyone looking to relax, restore balance, and enjoy a calming treatment that nurtures both body and mind.

Back, Neck & Shoulder Massage

Release built-up tension and ease everyday aches with this relaxing therapeutic massage focused on the areas that hold the most stress. Using a combination of soothing Swedish massage techniques and tailored pressure, this treatment helps to reduce muscle tightness, improve circulation, and promote deep relaxation.

Benefits include:

Relieves tension and muscle stiffness

Reduces stress and promotes relaxation

Helps ease neck and shoulder pain

Improves circulation and flexibility

Can help reduce headaches caused by muscle tension

Leaves you feeling refreshed, calmer, and re-energised

Perfect for anyone experiencing stress, poor posture, or tight muscles from work or daily life.

Back Facial Treatment
Give your back the care it deserves with a deeply cleansing and relaxing treatment. Includes a deep cleanse, ozone steam and Rituals Sea Salt & Eucalyptus exfoliation to refresh and smooth the skin, followed by a soothing back, neck & shoulder massage to ease tension and leave you feeling relaxed and rejuvenated.
Perfect for congested, dry or hard-to-reach skin, or simply as a little extra self-care. 🌿

🍂 Autumn Warmer – 60 Minutes | £45
Warm up and unwind with the Autumn Warmer treatment. Enjoy a soothing Hot Stone Back, Neck & Shoulder Massage, using heated stones to ease muscular tension and encourage deep relaxation, followed by Reflexology to help restore balance and leave you feeling calm and refreshed.
✨ 60-minute treatment
✨ Hot Stone Back, Neck & Shoulder Massage
✨ Reflexology
✨ Perfect for the cooler autumn months
£45

🍂 Your Autumn Escape – 75 mins | £55
Indulge in the ultimate autumn self-care with a Luxury Holistic Facial combined with a relaxing Back, Neck & Shoulder Massage.
Designed to ease tension, calm the mind and deeply nourish your skin, leaving you feeling relaxed, restored and glowing.
✨ 75 minutes of pure relaxation
🍂 £55 – Limited Autumn Package