KaSia Holistic Massage Therapy

A relaxing full-body massage designed to ease everyday tension, reduce muscle stiffness and leave you feeling deeply relaxed and refreshed.

Using a combination of flowing strokes, kneading and gentle-to-moderate pressure, the treatment helps relax tired muscles, support circulation and promote an overall sense of wellbeing.

 Ideal for: stress, general muscle tension, tiredness, desk-related stiffness or simply taking some time for yourself.

A professional, calming treatment tailored to your individual needs and comfort.

A relaxing full-body massage designed to ease everyday tension, reduce muscle stiffness and leave you feeling deeply relaxed and refreshed.

Using a combination of flowing strokes, kneading and gentle-to-moderate pressure, the treatment helps relax tired muscles, support circulation and promote an overall sense of wellbeing.

Ideal for: stress, general muscle tension, tiredness, desk-related stiffness or simply taking some time for yourself. 

A professional, calming treatment tailored to your individual needs and comfort.

A deeply relaxing full-body massage designed to ease everyday tension, reduce muscle tightness and leave you feeling calm, refreshed and rebalanced.

This extended 2-hour treatment gives plenty of time to work through the whole body at a comfortable pace, with extra attention given to areas that need it most. Gentle to medium pressure, flowing Swedish techniques and soothing massage movements help promote relaxation, improve circulation and release built-up tension.

 Includes:

• Full body massage

• Back, shoulders & neck

• Arms & hands

• Legs & feet

• Face & scalp massage

• Extra time for areas requiring more attention

Perfect if you want to slow down, switch off and give your body the time it deserves.

A focused, therapeutic massage designed to target deep muscle tension, stiffness and built-up tightness in the back, neck and shoulders.

Using slower, firmer techniques and targeted pressure, this treatment works into areas of muscular tension to help release tight muscles, improve mobility and ease everyday aches and discomfort.

Perfect for those who carry tension from stress, long hours sitting, physical work or an active lifestyle.

Treatment includes:

• Back

• Neck

• Shoulders

• Targeted deep tissue techniques

• Pressure adapted to your comfort and needs

45 minutes of focused treatment to help your muscles feel looser, lighter and more relaxed.

A focused, deeper-pressure massage designed to target muscle tension, stiffness and areas of built-up tightness throughout the body.

Using slow, controlled and targeted techniques, this treatment works deeper into the muscles to help release tension, improve mobility and leave the body feeling looser and more relaxed.

 Includes:

• Full back, neck & shoulders

• Arms & hands

• Legs & feet

• Targeted work on areas of tension

• Pressure adapted to your comfort and needs

Perfect for those experiencing muscle tightness, physical tension or the effects of an active lifestyle or long hours at a desk.

80 minutes of focused full-body treatment — giving your body the time it needs to properly unwind.

A premium 1-hour and 15-minute treatment tailored entirely to your body's needs. This extended session combines an intensive, comprehensive hands-on massage with specialized local cryotherapy (ice massage) on the area requiring the most attention.What to expect:The Massage (approx. 60 mins): A full hour of deep, focused bodywork. This can be a thorough full-body routine OR an extra-detailed treatment dedicated to your back, neck, and shoulders. We work systematically to warm up the muscles, release stubborn knots, and ease deep-seated tension.The Ice Finish (final 15 mins): We conclude the treatment with a targeted ice massage (ice cup therapy) applied directly to your primary area of pain, tension, or inflammation (such as your lower back, stiff neck, sore shoulders, or tight calves/thighs), followed by professional drying and a brief warm-down relaxation.What does it feel like? (The CBAN Stages)During the ice massage, your skin will go through 4 distinct, predictable stages as the tissue cools down. This is completely normal and safe:Cold – A sudden, intense sensation of crisp cold.Burning – A mild prickling or warm, burning sensation as the nerves respond.Aching – A brief, deep ache or throbbing.Numbness – Our ultimate goal. The area becomes pleasantly numb, meaning the pain signals have been successfully blocked. As soon as you reach this stage, the ice application is complete!The Benefits:The intense cold acts as a fast, natural local anaesthetic to numb pain and knock out inflammation. Finishing your massage with ice prevents post-treatment soreness and triggers "reactive hyperemia"—flooding the area with fresh, oxygen-rich blood to dramatically accelerate muscle healing and recovery.Contraindications: Not suitable for individuals with Raynaud's phenomenon, cold hypersensitivity, open wounds, or severe circulatory disorders.

A deeply relaxing, 1-hour therapeutic treatment rooted in ancient healing traditions. Reflexology is much more than a foot massage—it is a specialized therapy where targeted pressure is applied to specific reflex points on the feet that correspond to different organs and systems throughout the entire body.

How it works:

By stimulating these reflex points, the treatment helps clear energy blockages, improves blood circulation, and triggers the body’s natural self-healing mechanisms.

The Benefits:

Deeply reduces stress, anxiety, and mental fatigue.Improves sleep quality and combats insomnia.Boosts circulation and aids lymphatic drainage (great for tired, heavy legs).Promotes overall balance and well-being.Perfect for anyone looking for a powerful stress-relief treatment without a full-body massage.

 You will leave the session feeling profoundly relaxed and grounded.

Contraindications:

 Not suitable during the first trimester of pregnancy, or for individuals with deep vein thrombosis (DVT) or severe foot infections.

A deeply relaxing, 1-hour full-body massage designed to soothe the nervous system, melt away stress, and restore emotional balance. This treatment focuses purely on the body (excluding the face and scalp), leaving your hair completely oil-free.

The Power of 100% Pure Oils:

I use only 100% pure, premium essential oils blended with a nourishing carrier oil. Depending on your needs, I will select a custom blend before your session:Relax & Unwind (e.g., Lavender/Bergamot) – To calm anxiety and promote deep sleep.Reenergise & Uplift (e.g., Citrus/Peppermint) – To beat fatigue and boost your mood.Soothe & Relieve (e.g., Eucalyptus/Frankincense) – To ease muscle tension and clear the mind.

How it works:

This treatment combines gentle, flowing Swedish massage techniques with the therapeutic benefits of plant extracts. As the pure oils are absorbed through the skin and inhaled, they work instantly to reduce stress hormones, lower blood pressure, and ease muscle stiffness.

Perfect for:

Anyone suffering from chronic stress, anxiety, or burnout.Those looking for a deeply relaxing body treatment without messy oil in their hair.Improving sleep quality and overall mental well-being.

Contraindications: 

Not suitable during the first trimester of pregnancy, or for individuals with severe asthma or acute skin allergies. Please inform us of any allergies before booking.

90-min Ultimate Aromatherapy Ritual (Includes Face & Scalp) 

Indulge in the ultimate 1.5-hour head-to-toe relaxation ritual. This premium, extended treatment combines a full-body aromatherapy massage with a deeply soothing face and scalp massage, using only 100% pure, premium essential oils.

The Ritual Experience:Full-Body Massage (approx. 70 mins): We begin with a slow, rhythmic massage of your back, neck, shoulders, arms, and legs. Using a custom blend of pure essential oils selected just for you, we melt away deep muscular tension and calm the nervous system.

Face & Scalp Finish (final 20 mins): We conclude this journey with a heavenly, pressure-point face massage and a deeply relaxing scalp massage. 

This releases hidden tension in the jaw, temples, and head, triggering total mental stillness.

Why choose the 90-minute ritual?A 90-minute session allows your body and mind to completely switch off, entering a state of profound meditation and rest.

 The 100% pure essential oils work through both the skin and your sense of smell to lower cortisol (stress hormones), ease anxiety, improve circulation, and promote a blissful night's sleep.Perfect for:Total mind and body burnout, high anxiety, or chronic stress.

A luxurious gift for yourself or a loved one.Anyone who loves the deeply calming effects of a head and scalp massage.

Contraindications: 

Not suitable during the first trimester of pregnancy, or for individuals with severe asthma or acute skin allergies. Please inform us of any allergies during your consultation.

A blissful 45-minute treatment focusing entirely on the upper body: the décolleté, neck, shoulders, face, and scalp. 

This dual-action therapy acts as a natural, non-invasive facelift while delivering profound mental relaxation.

What to expect:

Décolleté, Neck & Shoulders: 

We begin by releasing tight muscles in the shoulders and neck, which instantly improves posture and boosts blood flow to the face.

Facial Massage: Using specialized lifting and lymphatic drainage techniques, we sculpt the jawline, reduce puffiness, stimulate collagen production, and smooth out expression lines.

Scalp Finish: 

We conclude with a deeply soothing scalp massage to release hidden tension in the temples and jaw, promoting total stillness in the mind.

The Benefits:

Natural Glow: 

Boosts circulation, leaving your skin looking radiant, plumped, and refreshed.Tension Relief: Eases jaw clenching (bruxism), tight neck muscles, and tension headaches.

Deep Calm: 

Calms the nervous system, helping to reduce stress and improve sleep quality.

Perfect for a quick mid-week refresh, a boost before a special event, or anyone holding tension in their upper body.

A specialized, 1-hour treatment designed to stimulate your lymphatic system, reduce water retention, and promote deep detoxification.

What to expect:

• Full Body Activation: I always begin by activating the main lymph nodes across your whole body to open up the lymphatic pathways and get the fluid moving.
• Targeted Focus: Once the whole-body system is activated, the remainder of the session is dedicated entirely to your specific problem area that needs extra attention (such as heavy legs, a bloated abdomen, or swollen arms).

The Benefits:
Using precise, rhythmic, and feather-light pumping techniques, this massage flushes out excess water, metabolic waste, and toxins. It instantly relieves bloating, reduces the appearance of water-retention cellulite, and leaves you feeling lighter and reenergised.

Contraindications: Not suitable for individuals with active cancer, acute infections, deep vein thrombosis (DVT), or congestive heart failure.

The ultimate 1.5-hour head-to-toe detoxification and body-sculpting experience. This extended session allows for a complete, unhurried treatment of your entire lymphatic system with extra time to tackle stubborn problem zones.

What to expect:

• Full Body Deep Detox: I spend the first part of the session working through all major lymph nodes and pathways across your entire body (neck, arms, abdomen, and legs) to ensure a complete system reset.
• Extended Focus Area: With 90 minutes available, we then have plenty of extra time to focus intensely on your main areas of concern (e.g., intensive drainage for fluid retention in the legs/thighs or extra contouring for the abdomen) without rushing the rest of the body.

The Benefits:
Perfect for a comprehensive body reset or pre-/post-travel recovery. It effectively slims and sculpts the silhouette, completely banshes heavy legs or bloating, boosts your immune system, and profoundly relaxes the nervous system.

Contraindications: Not suitable for individuals with active cancer, acute infections, deep vein thrombosis (DVT), or congestive heart failure.