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Excelsior Optimum
High Street, Better Gym, DA14 6EH, Sidcup, Sidcup
5.0
24 reviews

Excelsior Optimum

High Street, Better Gym, DA14 6EH, Sidcup, Sidcup
Venue Health and Safety Rules

Services


    Popular Services

    • Personal Training Session Bexleyheath Better Gym

      £25.00
      45min
    • Personal Training Session Sidcup Better Gym

      £25.00
      45min
    • Personal Training Session at Clients Home

      £30.00
      45min

  • Other Services

    • Personal Training Session Bexleyheath Better Gym

      £25.00
      45min
    • Personal Training Session Sidcup Better Gym

      £25.00
      45min
    • Boxing / MMA Conditioning Bexleyheath Better Gym

      £30.00
      45min
    • Boxing / MMA Conditioning Sidcup Better Gym

      £30.00
      45min
    • HIIT Boxing Blast Session Better Gym Sidcup

      £15.00
      30min
    • HIIT Boxing Blast Session Better Gym Bexleyheath

      £15.00
      30min
    • Personal Training Session at Clients Home

      £30.00
      45min
    • Nutrition Plan with Consultation

      £50.00
      1h

See Our Work

Reviews

Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
24 reviews
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Loclann H…

Oct 21, 2020
Helps a lot

Vicky C…

Oct 19, 2020
Excellent

Tom B…

Oct 19, 2020
Initially booked sessions just to regain my fitness but have stumbled across a legit top level martial arts coach. As well as a brilliant MMA conditioning session, coach picked out subtleties in my technique and movements that nobody else ever has...

James G…

Oct 19, 2020
Great first session with Paul. He really listens to what you are after and incorporates this into your training with easy to understand advice. Friendly and personable and I really look forward to the next session...highly recommended

Brooke H…

Oct 19, 2020
Felt so confident within my session yet worked SO hard!! Paul is so inspiring and helps you through even when you might not feel up to it! Would 100% recommend!

Luíza V…

Oct 17, 2020
Excellent

Eleanor D…

Oct 16, 2020
Really enjoyed the session and learning completely new ways to work different muscles!! I highly recommend and Will definitely be doing more sessions! Thanks Paul!

Maisie M…

Oct 15, 2020
Great trainer! Learnt a lot of new things and felt great after! Lovely guy, very easy to talk to and made me feel comfortable in the gym

Tilly L…

Oct 15, 2020
Unreal work out! Highly recommended!! Put me through my paces! Thanks Paul!

Michelle P…

Oct 14, 2020
Excellent very friendly and encouraging trainer. I felt the effects of my efforts the next day. Hoping to get lean and trim

Josh K…

Oct 13, 2020
Like someone has already said, Personal Trainer doesn’t do this guy justice. Paul is an intelligent coach with a great understanding of a sportspersons needs. As a semi pro footballer, I utilise Paul as my strength and conditioning coach. His sess...

Egbe T…

Oct 13, 2020
Friendly, diligent and makes you put in the work!

Traycho D…

Oct 12, 2020
He was amazing, all the things you need to know about the gym and the ways to exercise he knows everything.

Dani B…

Oct 9, 2020
I never thought in a million years that I would go to the gym, let alone enjoy the gym. Paul has years of sporting experience and clearly knows his stuff. He will work with you to achieve your fitness goals. A great sense of humour and friendly. ...

Mark T…

Oct 9, 2020
Really useful session. I wanted help with squats and deadlifts, mainly to check I was keeping good form. Paul made some helpful observations backed up with great tips and pointers on technique as well as a few variations to diversify my training. ...

Paula M…

Oct 7, 2020
Had a PT session with Paul today at Better Gym Bexleyheath. He is really knowledgable & friendly. We went over all my goals, he showed me how to use all the resistance machines & finished off with some boxing which was great ! Thx Paul

darcy T…

Oct 7, 2020
So amazing! So clear in everything he wants you to do- the exercises are so specific to muscle groups you want to work on. So motivating and demonstrates exactly what your doing.Definitely recommend!

Charlotte W…

Oct 6, 2020
Had my first session today. Excellent trainer, took everything I wanted to do on board and provided a good (but hard) session! Would definitely recommend!!

Janice D…

Oct 6, 2020
Just had my first boxing blast session with Paul... absolutely loved it, great guy, can’t recommend him enough... who knew exercise could be fun lol!!!

Thais B…

Sep 30, 2020
Loving my PT classes with Paul, loving the kickboxing. Very professional and the just push i needed!Thanks Paul. I recommend Paul 100%
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