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Jumping Frog Fitness with Daria
Redcar Street, SO15 5LY, Southampton

Jumping Frog Fitness with Daria

Redcar Street, SO15 5LY, Southampton

Services


  • Personal Training

    • Personal training

      1-2-1 Personal Training first trial session 50% off more
      £30.00
      1h

  • Classes for adults

    • Jumping Fitness - single class

      /For new customer first trial session £5 only/ Trampoline exercises are a great way to boost your cardiovascular health, improve endurance, and relieve stress and tension. They can help you lose weight, develop better balance, coordination, and motor skills. more
      £10.00
      1h
    • Jumping Fitness LITE

      Great start for begginers, you will learn basic steps and feel more confident with trampoline more
      £5.00
      45min
    • Jumping Fitness EXTREME

      Trampoline exercises with dumbells and mini bands, great workout for all your body & mind more
      £5.00
      45min
    • TABATA

      Tabata (HIIT workout) is a High-Intensity Interval Training that aims to yield the most benefits in a short amount of time. For each exercise, you do eight rounds of 20 seconds of exercise followed by 10 seconds of rest. more
      £4.00
      45min

  • Classes for kids

    • Mini Frogs 3-5 y/o single class

      /First trial session £5 only/ Trampoline class for kids (3-5 years old) with lots of bouncing, dance & music. more
      £8.00
      45min
    • Kids Frogs 6-12y/o single class

      /first trial session £5 only/ Trampoline workout for kids with lots of bouncing and fun. Improves strenght and coordination for your child. more
      £8.00
      45min
    • Kids jumping PASS x 5 classes

      Block of 5 classes for Jumping Frog KIDS more
      £25.00
      45min

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