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EMPOWERED MOVEMENT
E11 4GP, London, London
5.0
9 reviews
Mobile service

EMPOWERED MOVEMENT

E11 4GP, London, London

Services

    • Sports Massage

      Sports Massage aims to get the muscles ready for rigorous exercise. It is also utilised to aid in the recovery of muscles following demanding exercise or injury. This type of treatment involves stretches and more manual therapy around the joints in order to improve flexibility and increase range of movement.
      Mobile service
      £45.00
      30min
      Option 1
      £80.00
      1h
      Option 2

    • Injury Assessment

      Injury assessment is the initial step in identifying the pain cause. The first step is getting a background about the Injury (e.g. when did it start? When does it hurts? etc.). The next step is body assessment which involves palpation on painful areas and performance of the specific tests in order to make diagnosis. The last step is to create an appropriate rehabilitation program which involves massage, dry needling, nerve stimulation (TENS), and exercise therapy.
      Mobile service
      £70.00
      1h

    • Sports Rehabilitation

      Sports Rehabilitation can only be booked after the initial injury assessment! This session includes 30 mins massage and 30 mins of exercise therapy. TENS might be part of the rehabilitation in treating pain by nerve stimulation. 6-8 weeks programmes are recommended to recover from injury depending on its severity.
      Mobile service
      £60.00
      1h

    • Deep tissue massage

      Deep Tissue Massage requires greater pressure and intensity when working through the muscles. It aims to relieve tight and uncomfortable muscular knots that are frequently connected to physical discomfort, tension, and headaches.
      Mobile service
      £60.00
      1h
      Option 1
      £80.00
      1h 30min
      Option 2
      £110.00
      2h
      Option 3

    • Dry Needling

      Mobile service
      £65.00
      1h
      30 mins Dry Needling, and 30 mins Deep Tissue massage (on upper or lower body).
      £85.00
      1h 30min
      30 mins Dry Needling on upper or lower body, and 1 hour full body Deep Tissue massage.
      £115.00
      2h
      30 mins Dry Needling on upper or lower body, and 1hour, 30 mins full body Deep Tissue massage.

See Our Work

Reviews

Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
Based on 9 reviews
  • 5
    9
  • 4
    0
  • 3
    0
  • 2
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  • 1
    0
Deep tissue massage
by Marzena
Marzena is super qualified and knowledgeable. She pays an attention to every movement of the massage and you can feel that all advices given by her ar...e tailor made. If you feel tension in your muscles by eg. sitting too much (like me at work ;)) then don't think too much and give yourself an 1hr relief thanks to Marzena ;)) Show more
Deep tissue massage
by Marzena
Marzena was great. She was very professional and has lot of knowledge. She explained the reasons for all the pain I had in my back and gave me recomm...endation for exercises to improve my back muscles. I feel a lot better after our session. Definitely recommend her ❤️ Show more
Replied: Jan 4, 2023
EMPOWERED MOVEMENT
Thank you for the kind words Andra! I appreciate your feedback. Best wishes, Marzena, EM
Deep tissue massage Deep tissue massage
by Marzena
Marzena is a fantastic sports therapist and can’t recommend her enough to anyone!
Replied: Jan 4, 2023
EMPOWERED MOVEMENT
Thank you for your feedback Kevin! Best wishes, Marzena EM
Sports Rehabilitation
by Marzena
I've been having sports rehabilitation with Marzena for 2 weeks now. I suffered bulged disk some time ago which caused sciatica. She proposed to do ma...ssage with exercises and stretches twice a week. The results are incredible so far! She truly put her heart and soul into her work! Show more
Replied: Jan 4, 2023
EMPOWERED MOVEMENT
Thank you for the kind words Robert! I very much appreciate your feedback. Best wishes, Marzena EM
Deep tissue massage
by Marzena
Treatment with Marzena was outstanding! She was very professional and incredibly knowledgeable. I booked 2 hours massage to help with lower back and h...ip pain. I was desperate! I struggled to walk every day! Massage was amazing! Marzena was quick to find cause of the pain. She explained how one is connected with another and recommended some exercises to help with the pain too! I have never met as passionate therapist like her! Today is day 4 without pain! Thank you so so much! I'll be back! Show more
Replied: Nov 28, 2022
EMPOWERED MOVEMENT
Thank you for your feedback Anita! Glad I helped! Best wishes, Marzena EM
Sports Rehabilitation
by Marzena
Marzena has been great so far. Great analysis and diagnosis of my issues and a clear plan in place to resolve. She's gone above and beyond to help me ...through it and provided lots of info. Fun personality to make the sessions go quicker. Massage always does the trick! Show more
Replied: Nov 18, 2022
EMPOWERED MOVEMENT
Thank you Nick! I very much appreciate your feedback! Best wishes, Marzena EM
Sports Massage
by Marzena
Fantastic massage! Massage is rather painful but in some situations that's the only way to fix your problem. Marzena has a great knowledge and is comm...itted to help Show more
Replied: Nov 11, 2022
EMPOWERED MOVEMENT
Thank you for the feedback Ola! No pain no gain, right? Hope to see you soon! Best wishes, Marzena EM
Sports Massage
by Marzena
Marzana immediately found the issue with my ankle and performed deep tissue calf message to pinpoint my injury. She then proceeded to recommend daily ...exercises to rehabilitate and strengthen my ankle following on from the message. I highly recommend booking with her as she makes it easy to understand the extent of your injury. Show more
Replied: Nov 10, 2022
EMPOWERED MOVEMENT
Thank you for your feedback, Shahed. I'm glad I could help! Hope to hear from you soon! Best wishes, Marzena EM
Sports Massage
by Marzena
Marzena was very professional- starting with some sort of body assessment which included few movements She was able to notice weak glutes already! the... best sports massage I had in years! highly recommended! Show more
Replied: Nov 10, 2022
EMPOWERED MOVEMENT
Thank you for the kind words, Samuel! See you next time! Best wishes, Marzena EM