





Sage And Soul Beauty And Holistic Therapist Denise Shaw
Services
Lymphatic drainage Massage
Lymphatic drainage massage is a gentle, specialized massage technique that helps move lymph fluid away from swollen areas. It's also known as manual lymphatic drainage (MLD).
How it works
Uses light pressure to stimulate the lymph vessels
Uses specialized skin movements to move fluid into areas where the lymphatic system is working normally
Helps lymph fluid drain through healthy lymph vessels
How do I know if I need lymphatic drainage?
- Bloating.
- Brain fog.
- Chronic sinus infections.
- Fatigue.
- Headaches.
- Puffy, swollen ankles or hands.
- Skin conditions like acne, dryness or rashes.
- Swollen lymph nodes in your neck
Any questions please feel free to contact Denise
£39.0040minOption 1£48.001hOption 2£59.001h 30minOption 3Swedish
£35.0030minOption 1£38.0040minOption 2£48.001hOption 3£58.001h 30minOption 4Reiki
£33.0030minOption 1£39.0040minOption 2£48.001hOption 3
NHS/Fife council staff benefit
Add this option to your booking
5% discount added to all non discounted treatments
Excluding voucher purchases and spa packages and skin base micro therapy services
Provided proof of I.D at appointment
This offer is for staff only and does not extend family members or friends
£0.105min
Microdermabrasion
Exfoliate ✨
SkinBase Microdermabrasion is an excellent way to invest in and rejuvenate your problematic skin during the colder months.
Resurface your skin with the stream of powerful crystals, and banish skin concerns such as acne, scarring, and pigmentation.
#skinbasefacial #skinbasemicrodermabrasion #skinbasemd #acnetreatment #pigmentationtreatment
£60.001h 20minMini micro facial
The magic of Microdermabrasion ✨
Before and after one treatment to remove blackheads on the nose! Incredible!!
30 minute appointment can be done in your lunch hour with very little downtime for the skin afterwards.
#microdermabrasion
#exfoliation #acnetreatment #skinbase #crueltyfreeskincare #skinbasemicroderm #microdermabrasion #skinbasemicrodermabrasion£36.0030minMicrodermabrasion back treatment with massage
£45.0045minGlass facial
The results of a Glass Facial are often visible immediately, with the skin appearing more hydrated, smooth, and glowing. The effects can last for several weeks, and with repeated treatments, there are cumulative benefits, leading to long-term improvements in skin quality. This treatment is suitable for a variety of skin types and can be tailored to address specific skin concerns, making it a versatile option for many individuals .
£65.001h 30min
Swedish
£35.0030minOption 1£38.0040minOption 2£48.001hOption 3£58.001h 30minOption 4Amethyst trust therapy
I understand that hearing the word ‘Cancer’ brings many changes to your life and for those around you. The diagnosis can be unpredictable and the treatment draining, affecting your mental health as well as your general wellbeing. This is a time for nurturing and understanding. Knowing you are in safe hands is essential. At Beauty and Holistic therapy with Denise, your Therapist has trained with Amethyst Trust, a leading cancer charity supporting patients and therapists. Amethyst Trust is a recognised accredited training programme. I have experienced and trained in not only the therapy but also in the effects of cancer on you and how to bespoke treatments for you needs. Book in for a free consultation and let us support you on your journey£0.0130minpostnatal massage
A postnatal massage is an important time for you to relax, heal and repair your body after the birth. Advised after 6-8 weeks or after A postnatal appointment with midwife or doctor 💓
£48.001hOption 1£58.001h 30minOption 2Bamboo massage
£44.0045minOption 1£58.001h 30minOption 2Aroma stones
£39.0040minOption 1£49.001hOption 2£59.001h 30minOption 3Cold stone therapy
Who feels the need for this treatment an alternative to hot stone therapy good for summer and hay fever sufferers Cold stone massage U - This treatment is a lovely fresh and relaxing treatment which is also combined with chosen crystals to bring balance for the clients own needs ... The cool temperatures used in the treatment also help to reduce swelling, bloating and inflammation while increasing circulation and boosting energy levels. The cold stones can also ease sinus and menstrual symptoms£35.0030minOption 1£39.0040minOption 2£48.001hOption 3£58.001h 30minOption 4Hot/cold stone therapy
£58.001h 30minHot stone massage
£38.0030minOption 1£44.0045minOption 2£48.001hOption 3£58.001h 30minOption 4Lymphatic drainage Massage
Lymphatic drainage massage is a gentle, specialized massage technique that helps move lymph fluid away from swollen areas. It's also known as manual lymphatic drainage (MLD).
How it works
Uses light pressure to stimulate the lymph vessels
Uses specialized skin movements to move fluid into areas where the lymphatic system is working normally
Helps lymph fluid drain through healthy lymph vessels
How do I know if I need lymphatic drainage?
- Bloating.
- Brain fog.
- Chronic sinus infections.
- Fatigue.
- Headaches.
- Puffy, swollen ankles or hands.
- Skin conditions like acne, dryness or rashes.
- Swollen lymph nodes in your neck
Any questions please feel free to contact Denise
£39.0040minOption 1£48.001hOption 2£59.001h 30minOption 3Warm candle massage
Make life a little lighter with this amazing treatment 🩷
A warm candle massage is a, sensory-rich,, and deeply hydrating treatment that combines, aromatherapy, and therapeutic massage using, melted,
skin-nourishing, Jasmine,lavender and ylang ylang soy wax.
The, low-temperature,, melted, oil is, poured, over the body, providing, immediate, heat, to relax muscles, soothe tension, and hydrate skin, creating a,, tranquil, and, restorative,,, experience.45 min back neck and shoulder massage
A fabulous add on to any treatment or a stand alone session that is all about you 🩷
£46£45.0045minPregnancy massage
Reduce aches, pains and swelling, returning your I body to a state of well.being. ¡Pregnancy puts unique physical and mental stresses on the body. A therapeutic pregnancy massage is designed to relax your mind and ease the muscle aches and tightness associated with carrying a soon to be bundle of joy! As a qualified, experienced therapist, I will tailor your massage session to make sure you are comfortable during a treatment. Suitable from the 13th week onwards. Products used are unscented and 100% natural. the treaty will be performed with the client laying on their side with bolsters and pillows to support mother and baby.£35.0030minOption 1£48.001hOption 2Aromatherapy
Swedish massage therapy using massage oil containing essential oils (highly concentrated plant oils. Blended to each clients needs. During an aromatherapy massagc, you inhale these essential oil molecules or absorb them through your skin,£34.0030minOption 1£40.0040minOption 2£50.001hOption 3£60.001h 30minOption 4
Half leg wax
£20.0030minFull leg wax
£25.001hBikini wax
£20.0030minOption 1£25.0045minExciteded bikini lineBrazilian appointment
£30.0050minForearms
£15.0030minUnderarm
£15.0030minLip
£6.0020minEyebrow wax
£8.0030minChin
£6.0030minLadies lower back wax
£10.0020minLip and chin
£12.0050min- Lip
- Chin
Wax face
£18.001h 20min- Eyebrow wax
- Lip
- Chin
Facial face wax
Face hair removal
Removal off the facial hair fuzz
Checks and side
£15.0045minHollywood
£30.0030minWaxing package 1
£50.001h 30min- Hollywood
- Full leg wax
Eyebrow tint
£8.0030minLash tint
£10.0030minLash lift
£40.001hPatch test
Free service£0.1010min
Lash lift
£45.002h- Lash lift
- Eyebrow tint
- Eyebrow wax
Waxing package 2
£45.001h 30min- Full leg wax
- Bikini wax
Waxing package 3
£35.001h 30min- Half leg wax
- Underarm
- Eyebrow wax
Eye package 1
£20.001h 30min- Eyebrow tint
- Eyebrow wax
- Lash tint
Eye package 2
£14.001h- Eyebrow tint
- Eyebrow wax
Reiki
£33.0030minOption 1£39.0040minOption 2£48.001hOption 3Crystal therapy
Crystal healing is a pseudoscientific alternative-medicine technique that uses semiprecious stones and crystals such as quartz, agate, amethyst or opals, Adherents of the technique claim that these have healing powers - there is no scientific basis to this claim. Crystals can be added to treatments such as Reiki massage and facials, giving a holistic approach to your treatment.£33.0030minOption 1£48.001hOption 2£58.001h 30minOption 3Reflexology
£35.0030minOption 1£48.001hOption 2Thai reflexology
£48.001hIndian head massage
£43.0045minCrystal sole reflexology
Combines the advantage of reflexology with the powerful healing energies of crystals, resulting in subtle re-balancing and harmonising on all levels, physical, emotional, mental and spintual. The use of crystals can make for a more enhanced treatment. You may feel a wave of relaxation or a release of energy that you have been holding onto.£47.001hReiki, sound and colour healing
A wonderful 90 minutes to centre the soul together with reiki and these sounds frequency’s and powerful vibrations and hugs of colour, to Release stress, gain balance, finding clarity and self healing💕
This session will be enjoyed lying down in my cosy therapy room. The crystal bowls release a powerful sound which helps to bring your central nervous system into balance activating hormones which have a positive effect on your overall wellbeing. Sealing with reiki and light
Guided by the power of colour 🧡
£58.001h 20minWarm Coconut scalp treatment
Working the head,scalp and face
A light cleanse with aromatherapy products, and a
Warm coconut oil is poured on to the third eye 👁️ and worked through the scalp
Using reflexology pressure points to lift heavy energy’s from the soul
£38.0040min
Gel polish manicure
Halo gel polish A complete removal of gel polish is needed and replaced Free removal when having a new application is given£36.001h 15minRemoval
£0.0130minRemoval
£20.0045minMini mani
Mini mani with polish
£25.0030minMini pedi
Toe nails tidy and polish
£25.0030minManicure with polish
£35.001hPedicure with polish
£35.001h 5minMicrodermabrasion pedicure
Microdermabrasion Pedi -
Our feet are incredibly hardworking, yet often under appreciated. As a result, dead skin can build up, and you may dread wearing revealing shoes and getting your feet out.
This spring, treat your feet to a
SkinBase Microdermabrasion pedicure and benefit from long lasting improvements.
Soft finish 🙃
£47.001hGel pedicure
£36.001h 15min
Fit for business body Ritual
This treatment is tailored for each client specifically
Energising the body with a choice of exfoliating body treatment, then healing the soul with the recommended aromatherapy blend.
This treatment will hit that reset button and leave you feeling reborn and ready 💜
£60.001h 30minRefresh,Restore,Rebalance
Refresh restore rebalance- One for all this experience delivers triple results by targeting three key areas – the back, the face and the scalp, making it the ideal treatment. Starting with a specialised back exfoliation followed by a massage using unique movements to relieve tension followed by an energising facial with an outstanding head massage ritual. 90 minutes£60.001h 30minLittle sole steps
Little soul steps this experience delivers triple results by targeting three key areas – the feet , the back, the face the scalp, making it the ideal treatment. Starting with a specialised foot exfoliation followed by a pressure point massage to the sole of the foot using unique movements to relieve tension, following up the legs releasing tension pockets then releasing all of those back aches and strains with a muscle pressure release massage fallowing on with an energising facial cleans reflexology movements carrying on to the scalp to release all tension from the soul (This treatment includes stretching movements to the limbs)£60.001h 30minDeep Breath
It's time to take a deep breath and reset your inner self 🌸
Taking care of our mental health is important all year round, this treatment is the perfect way to make an extra effort.Aromatherapy can be a great way to relax your body and mind - some essential oils have components that can target certain areas of the brain and help to balance out any hormonal imbalances causing anxiety or stress.
So take some time for yourself this month, and book an aromatherapy massage with facial and take a few deep breaths for 90 minutes - you deserve it! 💕
£60.001h 30minPick your own relaxation
Unsure what to pick we can mix things up for you
Two hour trailered just for you
Give me a message and I’ll happily put a treatment plan together that suits your needs best
From £90
A Sub charge may apply for some specialised treatments
£90.002hLavender Fields
Lavender Fields
A Summer Restore & Revive Body Treatment
Refresh and restore sun-exposed skin with this calming lavender body treatment. Rich in antioxidants and deeply hydrating ingredients, it helps soothe dryness, reduce redness, and leave the skin feeling soft, nourished, and revitalized.Treatment Includes
Lavender, Coconut & Blueberry Exfoliation
A gentle full-body exfoliation to remove dry skin, smooth texture, and deliver antioxidant-rich nourishment.Lavender Oil Massage
A relaxing massage using lavender oil to ease muscle tension, calm the mind, and nourish the skin.Lavender Body Lotion Application
A rich lavender lotion is applied to lock in moisture, soothe irritation, and leave the skin hydrated and delicately scented.
Benefits
• Hydrates and nourishes dry, sun-stressed skin
• Helps reduce redness and irritation
• Provides antioxidant protection
• Relieves muscle tension and promotes relaxation
• Leaves skin soft, smooth, and refreshedIdeal for: Anyone looking to restore and relax both body and mind during the summer months.
£65.001h 30min
Pick me up facial
Pick me up and refresh facial
Cleanse exfoliate tone and moisturise
30 min pit stop x 💞
£35.0030minRefresh facial
£48.0050minHolistic Facial
Cocooned in a warm blanket we begin with a grounding ritual with hot towels and massage to the souls of the feet.
Our holistic Facial then
Deeply relaxes the body and soul
Using aromatherapy products to cleanse and nourish the skin, a pressure point massage on the face and head, our products leave you feeling uplifted energised and refreshed,
finished with hands on healing.
Your skin will feel refreshed, plump and glowing and your whole body relaxed
£55.001h 15minDermaplaning facial
Dermaplaning Facial 🫧
Benefits ✨
- Removes dead skin cells
- Removed peach fuzz
- Instantly smoother skin
- Helps even skin tone
- Boosts collagen
- Helps reduce appearance of acne scars
- Improves make up application
£50.001h
Amenities
- Parking space
- Accessible for people with disabilities
- Loyalty Program
Reviews
Based on 129 reviews
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Client photos
I am so pleased you enjoyed your treatment Emma see you again soon 💚
It was lovely to see you again today,Have a lovely weekend 💜
So lovely to see you again Erin, I am so pleased you enjoyed your treatment 💜
I am so pleased you enjoy your experiencer Jan I look forward to seeing you again soon 💜
I am so pleased you enjoyed your treatment looking forward to seeing you again soon 💜
Aw Gillian I am so pleased your enjoying your treatments and they are beneficial for you 💜💜
So pleased your happy, lovely to meet you 💜
I am so pleased you have your experience Ynes it was lovely to meet you 💜
💜 thank you x






