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Personal Trainer near you in Lees, England (7)

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  • Thaiger Training

    10.9 mi 168 Water Street, Radcliffe, M26 4BE, Radcliffe, England

    ADULT THAI

    We’ll teach you basic fighting stance, authentic Thai footwork, how to punch, kick , knee and use your elbows exactly like the pro Thai fighters do in Thailand. Each week you’ll learn a different aspect of Thai-Boxing, might be a punch like jab or cross, or one of the devastating Thai kicks using your shin! Our Instructors will teach you the proper mechanics of each technique, how to develop power, speed and deadly accuracy. You’ll definitely notice a massive improvement in your fitness. Thai-Boxing will make you will feel stronger and more confident, you will also develop more speed and stamina (you’ll have bags of energy). The flexibility training you will do as part of your class will improve your posture and enable your body to move in ways you didn’t think possible.
    £7.00
    1h

    CHICKS THAT KICK

    We’ll teach you basic fighting stance, authentic Thai footwork, how to punch, kick , knee and use your elbows exactly like the pro Thai fighters do in Thailand. Each week you’ll learn a different aspect of Thai-Boxing, might be a punch like jab or cross, or one of the devastating Thai kicks using your shin! Our Instructors will teach you the proper mechanics of each technique, how to develop power, speed and deadly accuracy. You’ll definitely notice a massive improvement in your fitness. Thai-Boxing will make you will feel stronger and more confident, you will also develop more speed and stamina (you’ll have bags of energy). The flexibility training you will do as part of your class will improve your posture and enable your body to move in ways you didn’t think possible.
    £7.00
    1h

    THAIGER CUBS (Age 5-9)

    These energy-packed classes are the ultimate program for your children, they will learn basic Muay Thai technique, develops key aspects such as flexibility, strength and co-ordination with a main aim to improve general fitness. There is a strong element of discipline in these classes ensuring the children still have fun and enjoyment. Children are encouraged to think for themselves and take responsibility for their learning, they develop confidence through specific Muay Thai activities. Its core is based on the key Martial Arts principles of discipline, respect, integrity and trust.
    £7.00
    1h

  • Caroline Skelly Personal Training

    8.7 mi Nursery Road, M25 3EN, Prestwich, England

    Personal Training

    One to one personal training session with Caroline at her studio includes program design.
    £40.00
    1h

  • Shazra Fitness

    11.1 mi 59 Holme Avenue, Planet Utopia Gym, BL8 1HN, Bury

    Compulsory Consultation

    Compulsory 1 hour consultation.
    Free
    1h

    1 : 1 Face to Face Personal training

    £25.00
    1h

    Launch Monthly Token Gift.

    £29.00
    3h

  • Prime Gym

    19.2 mi Bolton Whites hotel, BL6 6SF, Bolton

    Personal training

    £35.00
    1h

  • Holistic Life Sports Injury & Wellness Centre

    14.4 mi 12 The Paddock, SK9 3HQ, Handforth

    Class 4 laser Therapy

    laser therapy is helpful in reducing pain and inflammation and accelerating healing. Pre surgery, post surgery rehab. A combination of soft tissue therapy and manipulation maybe used.
    £60.00
    30min
    Option 1
    £100.00
    1h
    Option 2

    Injury rehabilitation

    £40.00
    30min
    Option 1
    £65.00
    1h
    Option 2
    £100.00
    1h:30min
    Option 3

    Sports Therapy

    £40.00
    30min
    Option 1
    £65.00
    1h
    Option 2

  • House of handsome

    9.7 mi 96 phoebe, M5 3PH, Manchester

    Gents hair cut ( chris )

    Gents hair cut with or with out a fade. If your hair has not been cut for over 3 months please book for a restyle
    £20.00
    30min

    gents cut ( Charlie )

    Junior barber fully qualified
    £15.00
    40min

    Scissor cut and long hair

    Gents scissor cut all done with scissors only no clippers
    £20.00
    40min

  • GUM HAIR SALON

    13.3 mi Finney Lane, 122, Heald Green, SK8 3DY, Cheadle

    Haircut

    £15.00
    15min

    Haircut & Beard

    £25.00
    30min

    Scissor cut

    Only use scissor for the back&sides
    £17.00
    15min