Personal training
Horwich, England
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Personal training in Horwich, England (4)

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  • Heather Personal Training Manchester

    11.1 mi 9 Buckingham Avenue, M45 6DJ, Manchester

    Personal Training Session - ONLINE

    4 week block booking prices with discount are also available, please see below; 3 sessions per week = £180 2 sessions per week = £120 Online HIIT group classes =£5 per session or £40 unlimited COMMON QUESTIONS Why do I need a personal trainer? As your PT I will deliver an effective exercise program and motivate you, as well as look at lifestyle issues and nutrition that contribute to making your exercise programme even more effective. Do I need to be fit to start training with a personal trainer? No - not at all. Using a Personal Trainer is a great way to get fit in the first place. Each person is unique so have their own personal challenges, whether it’s your first 5K or running a marathon. How many sessions should I book to start with? I recommend to book a four-session block to start. This gives time to create a personalised fitness program. If, after four sessions you are enjoying working together or simply need more motivation and guidance, I would love to book you in for more sessions. How often should I train with my personal trainer? I recommend weekly sessions, and you’ll get instructions after each session of what you need to do before the next session. What should I wear - do I need specialist clothing? Wear clothes that allow easy movement. As long as you are comfortable and are able to stretch easily, you can wear whatever you feel comfortable in. What if I have other questions not covered here? Then please reach out to me. You can contact us by email at h.personaltrainingmanchester@gmail.com or by phone on 07903 766 449 and I will do my best to answer your questions.
    £15.00
    1h

    Personal Training Session - MOBILE (ME TO YOU)

    4 week block booking prices with discount are also available, please see below; 3 sessions per week = £270 2 sessions per week = £180 COMMON QUESTIONS Why do I need a personal trainer? As your PT I will deliver an effective exercise program and motivate you, as well as look at lifestyle issues and nutrition that contribute to making your exercise programme even more effective. Do I need to be fit to start training with a personal trainer? No - not at all. Using a Personal Trainer is a great way to get fit in the first place. Each person is unique so have their own personal challenges, whether it’s your first 5K or running a marathon. How many sessions should I book to start with? I recommend to book a four-session block to start. This gives time to create a personalised fitness program. If, after four sessions you are enjoying working together or simply need more motivation and guidance, I would love to book you in for more sessions. How often should I train with my personal trainer? I recommend weekly sessions, and you’ll get instructions after each session of what you need to do before the next session. What should I wear - do I need specialist clothing? Wear clothes that allow easy movement. As long as you are comfortable and are able to stretch easily, you can wear whatever you feel comfortable in. What if I have other questions not covered here? Then please reach out to me. You can contact us by email at h.personaltrainingmanchester@gmail.com or by phone on 07903 766 449 and I will do my best to answer your questions.
    £25.00
    1h

    Personal Training Sessions - IN STUDIO

    4 week block booking prices with discount are also available, please see below; 3 sessions per week = £220 2 sessions per week = £140 COMMON QUESTIONS Why do I need a personal trainer? As your PT I will deliver an effective exercise program and motivate you, as well as look at lifestyle issues and nutrition that contribute to making your exercise programme even more effective. Do I need to be fit to start training with a personal trainer? No - not at all. Using a Personal Trainer is a great way to get fit in the first place. Each person is unique so have their own personal challenges, whether it’s your first 5K or running a marathon. How many sessions should I book to start with? I recommend to book a four-session block to start. This gives time to create a personalised fitness program. If, after four sessions you are enjoying working together or simply need more motivation and guidance, I would love to book you in for more sessions. How often should I train with my personal trainer? I recommend weekly sessions, and you’ll get instructions after each session of what you need to do before the next session. What should I wear - do I need specialist clothing? Wear clothes that allow easy movement. As long as you are comfortable and are able to stretch easily, you can wear whatever you feel comfortable in. What if I have other questions not covered here? Then please reach out to me. You can contact us by email at h.personaltrainingmanchester@gmail.com or by phone on 07903 766 449 and I will do my best to answer your questions.
    £20.00
    1h
  • Caroline Skelly Personal Training

    11.3 mi Nursery Road, M25 3EN, Prestwich, England

    Personal Training

    One to one personal training session with Caroline at her studio includes program design.
    £40.00
    1h
  • Online Coach Fran

    8.7 mi 168 Water Street, Radcliffe, M26 4BE, Radcliffe, England

    ADULT THAI

    We’ll teach you basic fighting stance, authentic Thai footwork, how to punch, kick , knee and use your elbows exactly like the pro Thai fighters do in Thailand. Each week you’ll learn a different aspect of Thai-Boxing, might be a punch like jab or cross, or one of the devastating Thai kicks using your shin! Our Instructors will teach you the proper mechanics of each technique, how to develop power, speed and deadly accuracy. You’ll definitely notice a massive improvement in your fitness. Thai-Boxing will make you will feel stronger and more confident, you will also develop more speed and stamina (you’ll have bags of energy). The flexibility training you will do as part of your class will improve your posture and enable your body to move in ways you didn’t think possible.
    £7.00
    1h

    CHICKS THAT KICK

    We’ll teach you basic fighting stance, authentic Thai footwork, how to punch, kick , knee and use your elbows exactly like the pro Thai fighters do in Thailand. Each week you’ll learn a different aspect of Thai-Boxing, might be a punch like jab or cross, or one of the devastating Thai kicks using your shin! Our Instructors will teach you the proper mechanics of each technique, how to develop power, speed and deadly accuracy. You’ll definitely notice a massive improvement in your fitness. Thai-Boxing will make you will feel stronger and more confident, you will also develop more speed and stamina (you’ll have bags of energy). The flexibility training you will do as part of your class will improve your posture and enable your body to move in ways you didn’t think possible.
    £7.00
    1h

    THAIGER CUBS (Age 5-9)

    These energy-packed classes are the ultimate program for your children, they will learn basic Muay Thai technique, develops key aspects such as flexibility, strength and co-ordination with a main aim to improve general fitness. There is a strong element of discipline in these classes ensuring the children still have fun and enjoyment. Children are encouraged to think for themselves and take responsibility for their learning, they develop confidence through specific Muay Thai activities. Its core is based on the key Martial Arts principles of discipline, respect, integrity and trust.
    £7.00
    1h
  • Traveling service

    AlphaAkhis

    4.3 mi Royal Court Drive, Bolton

    Personal training

    Traveling service
    £35.00
    1h 30min

    Boxing

    Traveling service
    £35.00
    1h 30min

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