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Facial in Dublin (21)
Mind Body Massage & Beauty
10.7 km Unit 31B, Coolmine Industrial Estate, DublinHydrafacial
€80.001hHydrafacial + Lifting Face Massage
€140.002hRelaxing Massage - full body
The purpose of a relaxing massage, according to the name, is to calm the body and put it in a state of relaxation. This is an excellent form of therapy for almost everyone that allows to: - reduce muscle and nerve tension, - relax the mind, - get a feeling of complete relaxation and reduce stress. Therefore relaxing massage is useful both in states of physical fatigue - for example after prolonged sporting effort and mental fatigue - after a hard day at work or experiencing a stressful situation. It is a very gentle treatment, conducted in a calm atmosphere that allows the patient to break away from the problems and fully relax. What effects does a relaxing massage give you? In addition to the relaxation effect, a relaxing massage is beneficial to many aspects of the body's work: - enabling relieve pain - works well, after injuries, and supports, during rehabilitation after accidents, - improve metabolism - accelerating the process of burning unnecessary fat, - improve the blood supply to the body - ensuring the expansion of the capillaries and preventing the formation of venous thrombi, - stimulate the lymphatic system - helping to quickly remove toxins from the body and strengthening our immunity. How is a relaxing massage performed? Relaxing massage can take the form of a holistic massage - covering all parts of the body from the feet to the neck, or concentrating on one or several parts of the body - for example on the neck and back, legs or spine. There are many techniques that are used during this procedure. However, massages, gradually increasing pressure and tension, apply: - stroking - it usually starts and ends with a massage, acting relaxing and expanding, - kneading - improving the blood supply to tissues, - gentle rubbing - allowing to reduce swelling and deposits, - patting the edge of the hand or the whole hand - to stimulate blood circulation. Movements during this type of massage are smooth and slow - thanks to this, the massage gives the patient a chance to enter a state of relaxation. When should you opt for a relaxing massage? This treatment is recommended primarily to people who are struggling with: - insomnia, - chronic fatigue and a sense of lack of energy, - long-term stress, - feeling of muscle tension, - nervous hyperactivity. Properly carried out treatment will cleanse the mind and body and restore harmony and inner peace. Relaxing massage is a safe procedure and there are generally no contraindications to its use. In case of doubt, however, consult a therapist or doctor before starting this form of therapy.€70.001h
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