STRONG in 15 - Boerne
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STRONG in 15

745 W San Antonio Ave, Suite 200, Boerne, 78006
5.010 reviews
Entrepreneur

Services

    • Training w/ ARX Robot

      Personal Training with an ARX Robot.
      $100.0030min

    • Self-Training w/ ARX Robot

      Self-Guided Training with an ARX Robot.
      $80.0020min

    • Trial Training w/ ARX Robot & STRONG in 15 Trainer

      Personal Training with an ARX Robot
      Free1h

    • Lifestyle Transformation

      Client will receive weekly Lifestyle Transformation with a Personal Trainer.  The client will develop habits that have presented a significant challenge historically.  In addition client will receive at least one 30 minute workout on the ARX Robot each week as a personal trainer monitors each movement.  Trainer will also make recommendations or alterations to weekly movement patterns away from the studio.
      Varies1h

    • Training with ARX Robot

      Personal Trainer will Monitor all 6 Movements on the ARX Robot.
      Varies30min

Amenities

  • Credit cards accepted
  • Accessible for people with disabilities
  • Child-friendly
  • Wi-Fi

Reviews

5.0

Based on 10 reviews

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Susan
Service:ARX Robot w/ Trainer
Staffer:Kenne Woods (Retired DDS)
Love that I can feel definite progress so quickly (and my husband has noticed, too)… I’m getting stronger! Thanks.
S
Response from the businessNov 1, 2023

You are welcome Susan!! You are making great progress!! You are always a delight!

Lynne
I’ve been a client of Kenne’s for 3 years and have seen much improvement in my back and strength issues. I typically do not like to exercise so Strong... in 15 suits me well with the “short and sweet” time frame.
Mona
Kenne Woods really cares! I have never met a person as knowledgeable as Kenne Woods. I feel like his approach to getting stronger and healthier is all... around safe and affective. Boerne Texas is lucky to have such a person that provides this high quality service.
Nancy
I have never worked with a personal trainer before so when I started with Strong in 15, I did not know what to expect. Kenne and Brenda are both so en...couraging and uplifting. I always leave physically tired but mentally cheerful with more self-confident. I push myself and expect a lot of myself but they both make me feel like I gave my best on that day. If I have pain while doing an exercise, Kenne figures out why. He adjusts my posture, shows me stretches I can do at home or does research to help me. I am getting stronger and can feel it when I walk or do yoga moves. When I dry my hair, I can actually see bicep muscles! This is the best thing I have done for myself in a long time. I know I am building bone density along with strength. I look forward to every session and plan for a life that is quality living.
Rand
I have had six workouts and each time come home feeling more alive and stronger. It’s an incredible workout and within 15 plus minutes you have worked... most of your primary muscle groups. You are minimizing your time and maximizing your workout. The machine is amazing and you can follow your results each time you workout. This program was made for me. Thank you Strong in 15.
Deborah
I’ve been working out on the ARX fitness machines for almost a year and I have muscle tone and definition I haven’t seen in years! I am able to hit th...e golf ball farther and get in and out of my car much easier. My flexibility has improved and the best part is I’m finished with my workout in 15 minutes (and no sweating)!!
Hannah
I attended Strong in 15 over the summer after Kenne had reached out to me about his business. My experiences were awesome at Strong and 15, because it... is not just body and strength training, it is also “life” training. I learned many different things about myself from going to Strong in 15, because of how inclusive my experiences were. If I ever had a nagging ache on my body, Kenne would always try and do whatever he could to make it feel better. I really recommend Strong in 15 for an “all-in” training experience.
Shelly King
The ARX machines are awesome, but the personal coaching from Kenne is even better! I know I have someone who is really looking out for me and my healt...h. I am so thankful for this facility and for Kenne.
Peggy
A safe, effective and efficient workout.
Hollie Stohrer
ARX is a machine like none other! I can’t wait to reach my goals with Kenne Woods!