Phoenix Fitness Wellness
260 Smithtown Blvd, 1 and 2, Nesconset, 11767
5.0
13 reviews
Phoenix Fitness Wellness
260 Smithtown Blvd, 1 and 2, Nesconset, 11767
Entrepreneur
Services
Wellness
4 servicesCold Plunge
$25.00+10minCompression Boot Therapy
$30.0030min30 MINUTE$55.001h60 MINUTESauna
$35.0030min30 Minute Sauna Session$50.0045min45 Minute Session$70.001h60 Minute Sauna SessionFire and Ice
$45.0045min
See Our Work
Amenities
-
Parking space
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Wi-Fi
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Credit cards accepted
Reviews
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5.0/5
Based on 13 reviews
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Overall great experience. Gary guided me through the entire process and was educated on the topic. I have inflammation and slight tendinitis in my mus...
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Highly recommend!!!! Gary is amazing and helps you every step of the way. I feel awesome every time I finish a cold plunge!!!!!
I experienced my first cold plunge at Phoenix Fitness and have come back 2 more times because the experience has been great each time. The cold plunge...
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Replied:
Feb 25, 2024
Phoenix Fitness Wellness
We're thrilled to hear about your positive experiences with our cold plunge at Phoenix Fitness! It's wonderful to know that you've found this unique therapy effective for managing your anxiety and recharging your mind.
Coach Gary will undoubtedly be pleased to hear your kind words and that his guidance has been beneficial to you. He always aims to ensure that our members feel comfortable, encouraged, and confident during their cold plunge sessions. We're proud to know that he has succeeded in doing so with you.
We're also glad that you found our guided video helpful. We aim to provide comprehensive instructions to make the whole experience as easy and effective as possible for our members.
Your feedback reaffirms the hard work we put into ensuring our members have the best possible experience at Phoenix Fitness. We're committed to helping you maintain your wellness journey, and we look forward to seeing you back for more invigorating cold plunges!
Thank you for choosing Phoenix Fitness and for taking the time to share your experiences. We truly value your feedback!
Stay strong,
The Phoenix Fitness Team
Cold plunging is not something I would have thought would feel so great but has completely exceeded my expectations! Steven is a great coach and helps...
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Replied:
Dec 5, 2023
Phoenix Fitness Wellness
Thank you for sharing your experience with us! We're thrilled to hear that cold plunging has exceeded your expectations and that Steven and Gary has been fantastic coach's throughout the process. Our goal is to create a comfortable and supportive environment for all our clients, and it's wonderful to hear that you felt calm and well-guided during your sessions. We're delighted that you've enjoyed both the cold plunges and the infrared sauna, and we can't wait to welcome you back for more rejuvenating experiences. Your feedback means a lot to us, and we look forward to continuing to provide you with top-notch service and support during your visits. See you again soon! 🌊❄️🔥
Absolutely amazing. Phoenix Fitness does it right! The fire and ice room is inviting and relaxing. They will coach you throughout the entire process...
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Replied:
Dec 2, 2023
Phoenix Fitness Wellness
Thank you so much for your glowing review! We're thrilled to hear that you had an absolutely amazing experience at Phoenix Fitness and that our fire and ice room left you feeling relaxed and empowered. Our team is dedicated to providing top-notch coaching and support throughout your entire session, ensuring that you feel confident and on track with your health goals. We're honored to have the opportunity to help you achieve your wellness aspirations, and we look forward to welcoming you back for more invigorating experiences in the fire and ice room. Your satisfaction is our priority, and we're grateful for your support. See you again soon! 🔥❄️✨
Incredible experience all around! The room is clean and nicely set up, the sauna is amazing and the cold plunge...WOW! Gary coached me through the ent...
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Replied:
Nov 9, 2023
Phoenix Fitness Wellness
Thank you for your fantastic review! We're thrilled to hear that you had an incredible experience at Phoenix Fitness and that our facilities exceeded your expectations. It's wonderful to know that you found our room clean and well-appointed, and that you thoroughly enjoyed both the sauna and cold plunge. Gary is truly dedicated to providing exceptional coaching, and we're delighted that he helped make your experience rejuvenating and memorable. We couldn't agree more that everyone should give it a try, and we're honored that you chose to experience it with us. We can't wait to welcome you back for more sessions soon! Your support means the world to us.
Wonderful experience in the fire and ice room! Gary fully explained how my body would feel throughout the 10 minutes in the water. He walked me throug...
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Replied:
Nov 9, 2023
Phoenix Fitness Wellness
Thank you so much for sharing your experience with us! We're thrilled to hear that you had a wonderful time in our fire and ice room and that Gary provided excellent guidance throughout your session. It's completely normal to feel nervous before trying something new, but we're delighted that Gary's explanations and breathing techniques helped put you at ease. We're so glad to hear that you're now looking forward to coming back for more sessions! Your comfort and satisfaction are our top priorities, and we can't wait to welcome you back for another rejuvenating experience. See you soon! 🔥❄️✨
After trying both the sauna and cold plunge that Fire & Ice Li provide, I immediately started feeling the benefits that come with it both mentally and...
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Replied:
Oct 26, 2023
Phoenix Fitness Wellness
Thank you for sharing your positive experience with us! We're thrilled to hear that you felt immediate benefits, both mentally and physically, after trying our sauna and cold plunge at Fire & Ice LI. It's fantastic to hear that your mood improved, you felt more energized, and overall, just great! Your recommendation means a lot to us, and we couldn't agree more that everyone should give it a try. We're grateful for your support and look forward to welcoming you back for more rejuvenating experiences. See you soon! 🔥❄️✨
For my first ever cold plunge I didn’t know what to expect, and nervous to do it. In the end I had a great experience. Coach Gary did amazing at walki...
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Replied:
Oct 26, 2023
Phoenix Fitness Wellness
Thank you for sharing your first cold plunge experience with us! We're thrilled to hear that despite feeling nervous initially, you had a great time overall. Gary is dedicated to providing excellent guidance and support, and we're delighted that he helped make your experience memorable and enjoyable. It's fantastic to hear that you felt energized afterward and had a great workout! We can't wait to welcome you back for more sessions, and we're excited for you to continue getting the most out of your cold plunge experiences. See you again soon!
I tried the ice plunge at Pheonix Fitness for the first time ever and it was absolutely amazing. Gary was very informative from the moment I walked th...
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Replied:
Oct 25, 2023
Phoenix Fitness Wellness
Thank you so much for sharing your experience with us! We're thrilled to hear that your first ice plunge at Phoenix Fitness was absolutely amazing. Gary is dedicated to providing informative and professional guidance, and we're delighted that he helped make your experience safe and comfortable from start to finish. It's fantastic to hear that you felt prepared and supported throughout the process, and that you were able to enjoy the amazing effects of the ice plunge. We're glad to hear that the experience was thrilling for you, and we appreciate your recommendation to others who may be on the fence about trying it. We look forward to welcoming you back regularly, even through the winter months, and we're thrilled to have you as part of our community. See you again soon!
I have major issues with inflammation due to injuries. Doing this ice bath was a game changer and allows me more range of motion and gave me a ton of ...
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Replied:
Oct 24, 2023
Phoenix Fitness Wellness
Thank you for sharing your experience with us! We're thrilled to hear that the ice bath was a game changer for managing inflammation and improving your range of motion. It's wonderful to know that you experienced a boost in energy as well. Gary and Steve are dedicated professionals, and we're delighted that they provided you with personalized guidance to ensure the effectiveness of your ice bath experience. We're honored to have the opportunity to support you on your wellness journey, and we look forward to seeing you several times a week. Your commitment to your health is truly inspiring, and we're grateful to have you as part of our community. See you again soon! 🔥❄️💪
This was a truly amazing experience. Gary was an amazing guide though the whole process. He really made me feel safe and comfortable thought the who...
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Replied:
Oct 24, 2023
Phoenix Fitness Wellness
Thank you so much for sharing your feedback with us! We're thrilled to hear that you had a truly amazing experience at our facility. Gary is dedicated to providing exceptional guidance and ensuring that our clients feel safe and comfortable throughout their visit. Your comfort and well-being are our top priorities, and we're delighted that Gary's efforts made a positive impact on your experience. We appreciate your kind words and look forward to welcoming you back for more amazing experiences in the future. See you soon! 🔥❄️💪
Using the Sauna and Cold plunge has changed my mental state since i started incorporating this routine into my week. It allows me to handle mental str...
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Replied:
Oct 17, 2023
Phoenix Fitness Wellness
Thank you for sharing your experience with us! We're thrilled to hear that incorporating our sauna and cold plunge routine into your week has had such a positive impact on your mental state. It's wonderful to know that it helps you handle stress and anxiety better and leaves you feeling energized and ready to take on the day. Providing a clean and welcoming environment for our clients is a top priority for us, and we're glad to hear that you appreciate our efforts in maintaining the facility. We're honored to be part of your wellness journey and look forward to continuing to support you. See you again soon at Fire and Ice LI! 🔥❄️💪
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