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Personal Training
5223 Simpson Ferry Rd, Mechanicsburg, 17055

Personal Training

5223 Simpson Ferry Rd, Mechanicsburg, 17055
Entrepreneur

Services

    • 1 hrs training session

      60 mins of resistance training, mixed with cardiovascular endurance, and core conditioning

    • 45 min training session

      45 mins of resistance training, mixed with cardiovascular endurance, and core conditioning

    • 30 min training session

      30 mins of resistance training, mixed with cardiovascular endurance, and core conditioning

    • Nutritional Meal Planning

      We go over your macros, and goals. I then create a meal plan for you that will assist you in your goals.

See Our Work

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