Tightenup Fitness
Purple Sage CT, Reston, VA, 20194
Tightenup Fitness
Purple Sage CT, Reston, VA, 20194
Entrepreneur
Services
7 Tiered Nutritional Plan
I will create a macro and micro dietary menu for everyday of the week at specific times for you to follow based on your health and fitness needs. Comes free if hired as a personal trainerFitness Evaluation/Consultation
I will come to your home, gym or office and perform a free physical assessment to determine your fitness capabilities. From there we will decide how frequently we'll meet during the week, the duration of each session per week, any health concerns I should be aware of and a lot morePersonal Training
Rates typically determined after physical assessment.Varies30minOption 1Varies45minOption 2Varies1hOption 3Kickboxing Instructor
One hour of functional cardio kickboxing taught by a multi-faceted combat instructor and UFC trainer for you and a group of friends. Rate determined by group size
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Reviews
- Health & Fitness
- Health & Fitness in Reston, VA
- Tightenup Fitness