PortwoodHealth

Mary is the best at what she does! Very professional, excellent personality! Highly recommend her services!...

Mary Portwood-Sturgis is THE smartest personal trainer I know! She listens to her clients wants and needs. She can rehabilitate almost any injury. She has done wonders for my husband who has both his knees replaced almost 2 years ago. He’s a workout ...machine now! My son is also seeing her for scoliosis. She had him back to work and snowboarding within a month! For me, I just want to feel healthy and look fit. I’m getting there! She has helped me with my nutrition and I am in the process of losing body fat and getting stronger! She is the absolute best! Judy Arguin

Incredible. In seven sessions Mary provided a regiment that has made me stronger, more agile, mentally strengthened, and purposefully fueled. Transformation is possible. Be prepared to break a sweat and love every minute of it. She has the keys that ...have unlocked all of the areas that have kept me inactive, injured and debilitated. I’m so excited to be on this journey.

Mary is a true professional and dedicated to improving the lives and lifestyle of her clients. The studio was very clean and upbeat. I cannot recommend Mary high enough, I’m very excited to see my transformation over the next coming months under her ...instruction

Mary is very knowledgeable and professional. I cant wait to start working with her!...

I really love these TRX classes. I feel like I am getting a great workout! Mary is an amazing instructor. She is very knowledgeable and takes the time to give you one on one attention. I would highly recommend these classes and this gym to anyone....

I loved the atmosphere here! There was lots of room to move around in the air flow was nice also!! My trainer Mary was very knowledgeable pleasant and encouraging! Mary is an excellent trainer very knowledgeable personable, encouraging, and compass...ionate! She explains everything so that you can understand how your body works and what she’s trying to help you accomplish your goals. She’s a plethora of information, including body Mechanics, fitness, and nutrition! I’m super excited about working with her further and getting myself into shape! I used to follow all these fad diet‘s which of course led to failure! I won’t have to worry about it anymore as she will be putting me on a food plan to help me reach my goals! Great job Mary!!!

Amazing trainer! Best in Solano County!...

Mary is an amazing lady and trainer. She goes over and above to make sure your personal interests and goals are meet....

Great....

Mary is easily one of the most knowledgeable and wisest woman I’ve met and not just in the fitness world. Her work is not just work, it’s her passion and you can tell by the amount of time and effort she’ll put into helping someone who really wants t...o achieve the goals they have for themselves!

Mary got my back up to head and down to my toes lol be back on Wednesday...

Awesome as always! You continue to go above and beyond to make sure I know how every move is completed, and what it works on and why. Love working with you!...

Awesome! Best trainer! I excited to start working towards my goals! Thanks Mary!...

Excellent...