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Recovery Lounge
45655 CR-48, Southold, 11971
5.0
5 reviews

Recovery Lounge

45655 CR-48, Southold, 11971

Services


  • New Clients

    1 service
    • Introduction to Recovery

      Not sure how to recover? Come in for a taste test! We will take you through our many therapy options and give you a sampling of both Air Compression and Infrared Sauna.
      $50.00
      45min

  • Infrared Sauna

    2 services
    • Infrared Sauna

      An infrared sauna is a type of sauna that uses light to create heat. Infrared light is the invisible part of the sun’s spectrum (that which does not contain harmful UV rays). Infrared light has the ability to penetrate human tissue (up to 3 inches) which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” wellness therapies for overall healthier living. Infrared saunas are an effective tool for natural healing and prevention and regular use has a cumulative effect on the body. Our saunas are uniquely crafted to deliver the deepest, healthiest and most luxurious “sweat” possible!
      $20.00
      20min
      Option 1
      $25.00
      30min
      Option 2
      $35.00
      45min
      Option 3
    • Infrared Sauna for 2

      Benefits of Infrared Sauna: -Weight Loss -Pain Relief -Detoxification -Skin Rejuvenation -Stronger Immune System -Circulation & Cardiovascular Health
      $30.00
      20min
      Option 1
      $35.00
      30min
      Option 2
      $45.00
      45min
      Option 3

  • NuCalm

    1 service
    • NuCalm

      NuCalm is the worlds only patented neuroscience technology clinically proven to resolve stress and improve sleep quality without drugs. The NuCalm wearable is an all natural, comprehensive three-part system which is administered in seconds and takes affect in minutes.
      $20.00
      20min
      Option 1
      $25.00
      30min
      Option 2
      $30.00
      40min
      Option 3
      $35.00
      50min
      Option 4
      $45.00
      1h 10min
      Option 5

  • Air Compression

    1 service
    • NormaTec Air Compression

      The NormaTec Recovery System helps maximize recovery for both athletes and non-athletes. Maximizing circulation throughout your body and moving metabolic waste out of your limbs helps reduce muscle soreness and promotes faster recovery. Our NormaTec gear is comprised of a control unit, and separate attachments that can go either on the legs, hips, or arms. The attachments use compressed air in a dynamic compression pattern to massage tissue, mobilize fluid, improve circulation, and speed recovery.
      $20.00
      30min
      Option 1
      $30.00
      45min
      Option 2

See Our Work

Reviews

Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
Based on 5 reviews
  • 5
    5
  • 4
    0
  • 3
    0
  • 2
    0
  • 1
    0
Infrared Sauna
by Recovery Lounge
Love the space, love the sauna and the many features it has (relaxation mode is my fav!)
Replied: Apr 13, 2022
Recovery Lounge
Thank you Martha! So glad you enjoy it.
NuCalm
by Recovery Lounge
Excellent!
Replied: Jan 21, 2022
Recovery Lounge
Thank you Mimi! Great to have you.
NuCalm
by Recovery Lounge
Fantastic
NuCalm
by Recovery Lounge
Great!
NormaTec Air Hip Compression (30 minutes)
by Recovery Lounge
I’ve used the hip compression several times and it always relieves the pain in my hip. Plus the lounge is calming and very comfortable. And the staff ...are delightful: helpful, friendly and accommodating. I hope to go back over and over. Show more