HER Studios
Oakwood Ave, West Hartford, 06110
5.0
15 reviews
Mobile service
HER Studios
Oakwood Ave, West Hartford, 06110
Services
Group Sessions
A group training session of up to 5 women in our all women fitness facility. Here the focus is total body wellness, We have programs for weight loss, toning and strength training. Your first session includes a 20 minute intake and assessment.
-55minSolo Sessions
One-on-one private training session dedicated to your specific needs and goals. Your first session includes a 20 minute intake and assessment.
-55minFitness Classes
2 servicesGroup Sessions
A group training session of up to 5 women in our all women fitness facility. Here the focus is total body wellness, We have programs for weight loss, toning and strength training. Your first session includes a 20 minute intake and assessment. -55minSolo Sessions
One-on-one private training session dedicated to your specific needs and goals. Your first session includes a 20 minute intake and assessment. -55min
Nutrition Options
2 servicesIn Home Nutrition Course
Learn about how food choices influence your health, mood and energy levels as well as the more technical aspects like proper consumption of carbohydrates, water, vitamins, minerals and proteins. Our In Home Nutrition Course Includes: * Meal prep Grocery list and store recommendations * 1.5 hour one-on-one course on how to keep your eating habits under control * 30 minute guided pantry/fridge overhaul * 2 hour meal prep cooking class * 10 prepared meals ready to eat
Mobile service-4hVirtual Nutrition Course
Learn about how food choices influence your health, mood and energy levels as well as the more technical aspects like proper consumption of carbohydrates, water, vitamins, minerals and proteins. Our Virtual Nutrition Course Includes: * 1 hour one-on-one crash course on how to keep your eating habits under control * 30 minute guided fridge/pantry overhaul * Sample meal plan & menu with recipes *** There are NO Meal Preps included in this plan ***
-1h 30min
Popular Services
See Our Work
Amenities
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Parking space
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Credit cards accepted
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Accessible for people with disabilities
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Loyalty Program
Reviews
Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
Based on 15 reviews
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Group Sessions
by
Coach Dess
Feels so good to be back into a fitness class. I love how she’s very informative and very passionate about what she does and helping us ladies meet ou...
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Group Sessions
by
Coach Dess
The group sessions are amazing! As someone who loves working out with others, the group sessions with Coach Dess are fun, energetic and just overall g...
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Replied:
Dec 31, 2022
HER Studios
Thank you!!! So glad you're enjoying your workouts!! 😁
Group Sessions
by
Coach Dess
Always great workout sessions!
Group Sessions
by
Coach Dess
Loveeee the workouts
Booty Burn Bootcamp
by
Coach Dess
Coach Dess is phenomenal!! It's obvious this is her passion and calling! I've only been with her a few months and I'm already down 2 sizes and feeling...
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Group Sessions
by
Coach Dess
Coach Des is the shizz!! She is extremely motiving, great at what she loves and the workouts are sure to kick your butt, in a good way! I'm excited fo...
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Group Drop-in Session
by
Coach Dess
Took my first class and it was amazing. I got a good workout in. Will definitely be back for more classes
Replied:
Oct 10, 2021
HER Studios
YAY! Come on over! Happy to hear you enjoyed class, and most importantly, you didn't die LOL! Cant wait to see you soon!
Group Sessions
by
Coach Dess
Coach Dess is the BOMB! Wonderful trainer/ coach and person. She is very passionate about her job, love helping others and want others to strive to do...
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Replied:
Oct 10, 2021
HER Studios
Thank you so much my love! I truly love being able to help women reach all of their health and fitness goals! I have definitely noticed you hitting those goals! Keep up the great work!
Group Sessions
by
Coach Dess
Awesome class!!! Thank you Dess for a great class!!!
Replied:
Oct 10, 2021
HER Studios
Anytime! So happy to hear you are enjoying your classes! Love the consistency! Keep going!!
Group Sessions
by
Coach Dess
Coach Des is amazing and very encouraging.
Replied:
Oct 10, 2021
HER Studios
Thank you so much hun! Happy to be taking this fitness journey with you!
Group Sessions
by
Coach Dess
I absolutely LOVE it here!! The workouts are intense but super effective. Des and Jay are amazing instructors!! The atmosphere is fun and inviting. I ...
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Replied:
Oct 10, 2021
HER Studios
YAY! Love hearing this! Giving women an excellent workout in a positive and supportive environment is why I got into this business! Love seeing you push through and crush your goals! Keep up the amazing work!
Group Training
by
Destiny Curry
Great instructor, motivates and cheers u on
Replied:
Oct 10, 2021
HER Studios
Thank you so much! I Love seeing you give me your all no matter what! Lets keep going !!!
Group Training
by
Destiny Curry
Saturday boot camp is just what I needed to kick my new healthy mindset into gear! Let’s do it again
Replied:
Oct 10, 2021
HER Studios
That's exactly what bootcamp is all about! Love to see your dedication! Keep up the great work!
Group Training
by
Destiny Curry
I love working out with Coach Des. She’s so sweet and really guides you through your workout. She pushes you to your best potential and really cares a...
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Replied:
Oct 10, 2021
HER Studios
So glad to hear you are enjoying your fitness journey! You have been so amazing to work with!
Thank you for your wonderful review
Group Training
by
Destiny Curry
Beyond amazing!!! Never giving up due to des and this amazing environment ;; positive vibes and honestly that’s what we all love having around us!!
T...
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Replied:
Oct 10, 2021
HER Studios
Thank you so much for your feedback! Stay focused and you will reach all your health and fitness goals!!