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Maureen McHugh, Feldenkrais Practitioner
101 S Whiting Street #306, Alexandria, 22304
5.0
98 reviews
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Maureen McHugh, Feldenkrais Practitioner

101 S Whiting Street #306, Alexandria, 22304

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5.0/5
98 reviews
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Individual Session, 50 minutes.
by Maureen McHugh
We have had an outstanding experience with Maureen who has not only successfully taught how to eliminate a painful movement but has opened our eyes to... the potent benefits of Feldenkrais. Experience counts. Knowledge of techniques is fundamental. The ability to diagnose a problem and understand how to use and teach the techniques is essential. Maureen has it all and is an exceptionally skilled Feldenkrais practitioner. So grateful to be working with her. Thank you Maureen. Show more
Individual Session, 50 minutes.
by Maureen McHugh
I have been a client for almost 2 years. It has been worth the investment in time and money. Maureen is a patient and joyful teacher. I can see impro...vement in my posture and balance which have been my goals. Show more
Individual Session, 50 minutes.
by Maureen McHugh
Maureen has succeeded in activating some muscles in my back that have long been dormant. Truly an inspirational feeling! Thanks, Maureen!
Feldenkrais Outside
by Maureen McHugh
I was blessed to meet Maureen years ago! Since then, she is teaching me a way of thinking about movement. Every class I learn effective ways to alle...viate soreness that I am planning to apply long term. Definitely, Maureen classes are in my schedule! Show more
Individual Session, 50 minutes.
by Maureen McHugh
I am accomplishing my goals of better balance and posture. Maureen is a patient and skilled teacher. She builds steps slowly in a format I can absorb....
Individual Session, 50 minutes.
by Maureen McHugh
Maureen often comes up with new moves for me to try. Yes, there are classic moves also, which are ever helpful. But Maureen also studies me and how my... body works, and she gives me new moves to try, to loosen me up and help expand my flexibility. Thanks, Maureen! Show more
Individual Session, 50 minutes.
by Maureen McHugh
Well worth the time and money! I have been a client for more than a year and believe I get more out of each session.
Individual Session, 50 minutes.
by Maureen McHugh
I have enjoyed working with Maureen over Zoom for a year now. Every session is new and different, often ending with me twisting and double-twisting in... ways that loosen me up and improve my flexibility. Maureen is a keen observer of physical tendencies that can be altered in ways that improve posture and lessen tightness. Thanks, Maureen! Show more
Individual Session, 50 minutes.
by Maureen McHugh
Worth the investment of time and money. I sense improvement. I have run out of words. Please submit.
Individual Session, 50 minutes.
by Maureen McHugh
Feeling ugh today? I told Maureen McHugh that my back was stiff from sitting too long. Then I spent an hour with Maureen as she led me through some in...teresting Feldenkrais moves--hands, feet, ribs, shoulders. At the end of the hour, my back had loosened up and my upper torso was ready for ballroom dancing. Maureen knows anatomy incredibly well and makes good use of that knowledge in every lesson. I'm not feeling ugh any more! Show more
Individual Session, 50 minutes.
by Maureen McHugh
Great that sessions can resume. Pleased to see Maureen vigorous. Don’t care for imperative on minimum number of characters if I don’t have that much ...to say. Show more
Individual Session, 50 minutes.
by Maureen McHugh
Since my last review, here are two traits of Maureen's traits that I have noticed more fully: 1. Maureen pays close attention to detail. She watches e...ach movement that I and others make and ensures that we are moving in ways that will bring us the most benefit. 2. She is continually intrigued by new ways of moving, and she brings that curiosity to class, providing variety and interest. There's always something new and helpful in loosening me up and making me feel stronger and more flexible. Show more
Individual Session, 50 minutes.
by Maureen McHugh
I have been taking Feldenkrais classes with Maureen for years. But recently I was having some pain and decided to try a Zoom session, unsure if this w...ould be as helpful. She watched me move through a few things and pronounced some hip issues (Not where my pain was). After running through some movements, I felt SO much better. And my elbow pain was even better! If you are struggling, give it a try!! I can’t say enough. Show more
Individual Session, 50 minutes.
by Maureen McHugh
I first sought out Maureen with rather vague goals of improving my balance and posture. I found myself sliding into "old-man shuffle." I just complete...d my first 8-session package and have begun a second. Maureen explains why she is asking me to do what she asks. I see improvement and believe it a worthwhile investment of time and money. Show more
Individual Session, 50 minutes.
by Maureen McHugh
I have been working with Maureen via Zoom since the lockdown. In group classes and individual sessions, Maureen has made the new format work. She has ...gotten teaching aids to help see her hands and head more clearly on the screen. She is always on time and controls Zoom like a master. And she continues to teach the useful ways Feldenkrais works for flexibility, fluid movement, and stress reduction. I am glad that I have been able to continue to work with her. I always feel great afterward. Show more
Individual Session, 50 minutes.
by Maureen McHugh
Looking forward to more sessions after my first. I noticed improvement right away. Maureen gives an air of authority and compassion.
Individual Session, 50 minutes.
by Maureen McHugh
I'm so glad I started to see Maureen McHugh. The Feldenkrais movements that she has devised for me help me feel more flexible, stand straighter, and w...alk with greater balance. Maureen has taught me movements that I can do anywhere, anytime, to help relieve tightness and stress. Maureen's knowledge of anatomy makes sessions interesting and helps me understand what's going on in my body. Thanks, Maureen! Show more
by Maureen McHugh
I became concerned about my posture last year and a friend recommended that I see Maureen. I have been seeing her for a few months. I have learned t...hat the problem was the accumulated bad habits of a lifetime. Maureen has been addressing them one at a time. While I am still a work in progress, I feel much better and am learning to walk, stand and sit properly. Friends say I look much younger. Maureen is very competent and easy to work with. I highly recommend her. Show more
Individual Session, 50 minutes.
by Maureen McHugh
Maureen is an expert on assessing my problem and customize a private session specially to address it; she indicated fun movements that I can repeat da...ily at home, so I can learn how to move properly. I am taking 2 classes weekly and private sessions in order to set a routine, become aware and pay attention; Maureen is on my schedule. I am very thankful that I was lucky to meet her! Show more
Individual Session, 50 minutes.
by Maureen McHugh
I enjoyed my first visit with Maureen. She obviously knows her stuff and is very pleasant to work with!
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