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Strategic Bodywork
3515 Grand Ave, Oakland, 94609
5.0
259 reviews
Online services

Strategic Bodywork

3515 Grand Ave, Oakland, 94609

Services


    Popular Services

    • 60 minute session

      Varies
      1h
    • 90 minute session

      Varies
      1h:30min
    • 75 minute session

      Varies
      1h:15min

  • Standard Sessions

    • 60 minute session

      Varies
      1h
    • 75 minute session

      Varies
      1h:15min
    • 90 minute session

      Varies
      1h:30min
    • 120 minute session

      Varies
      2h

See Our Work

Reviews

Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
259 reviews
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    258
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120min Ashiatsu Session
by Arielle Aspacio
Arielle is awesome! She is extremely precise, and can provide any level of pressure. She listens, and also helps to educate you. Absolutely recommend!...
90 minute session
by Zachariah Brown
Zachariah is a master. I was very clear about asking for what I wanted and needed and he took care of me. He really eased in to the work and helped me... undeniably to improve my overall body health. It made a difference for me to be super clear about what I wanted and what I did not. Speaking up helps our massage practitioner support us well! Will be returning to him soon! Show more
60 minute session
by Rachel Newsome
I have been there 2x and both times have been super great. I had a massage with Deana and one with Rachel. They are both great!
75 minute session
by Zachariah Brown
I really appreciate Zacharias' massages. He helps to work out high tension problem areas. He is thorough and thoughtful. His slow pace helps me sin...k in and encourages my muscles to let go. I highly recommend getting bodywork with him. Show more
75 minute session
by Rachel Newsome
Rachel Rocks! She clearly understands how everything is put together in there and how to release tension and anxiety. She’s easy to communicate with a...nd holds really good energetic space—and she’s not afraid of truly deep pressure. Show more
90 minute session
by Diana Moskowitz
Diana is intuitive and understands injury in the athletic person. I needed some rest and rejuvenation and my lesson with Diana did the trick. I will b...e back for much more! Show more
60 minute session
by Arielle Aspacio
Really appreciated Arielle's attention to multiple issues: recovering from shoulder surgery, plus a glitch in my hip issue...i feel much more balance...d and will be back for more. Show more
60 minute session
by Arielle Aspacio
Arielle worked my back, shoulders, and hips with strength and pressure that belies her size. I have many years of unaddressed desk posture. She starte...d working out some of the knots and provided a feeling of relaxation and relief. What a treat. Looking forward to next time. Show more
90 minute session
by Diana Moskowitz
I feel better every time I see Diana. She’s experienced and heck of strong enough to work out my toughest knots. I always book my next appointment bef...ore I walk out the door! Show more
75 minute session
by Rachel Newsome
I booked an appointment with Rachel very easily after reaching out to her on Thursday. So easy to book and had plenty of weekend availability which is... perfect. Ending up finding a clutch parking spot right across from Stategic Bodywork. Rachel actually made a point to talk to me about my needs & took notes (didn't notice that until the end). Her touch was very firm and intentional using plenty of traction to make space on my joints and I walked out of there feeling lighter & taller, literally. Show more
90 minute session
by Zachariah Brown
It was an Amazing experience. 👏🏾 Zachariah's knowledge and skill level were apparent immediately. When I left I was able to walk with less pain and ...stand with ease. I will be returning to see him regularly. Show more
75 minute session
by Arielle Aspacio
I was able to get an appointment on short notice with Arielle, who gave me a very helpful massage focused on loosening tight neck and arm muscles. She... also worked on and helped me understand some discomfort in my right hip and gave me useful suggestions for self care. I recommend Arielle. She was kind, professional and skilled. Show more
75 minute session
by Zachariah Brown
I schedule a weekly massage with Zachariah to help me keep moving. I am older and have rather severe scoliosis. Since I love to keep playing tennis an...d golf, my back and hips keep acting up. However, these weekly sessions with Zachariah loosen strained muscles and make it possible for me to keep going and enjoying tennis and golf, even some competitive games. I can only recommend Zachariah and the whole "Winter Group". They are excellent. Show more
90 minute session
by Rachel Newsome
Rachel did a phenomenal job listening and feeling what my body needed to relieve my neck, hip, and back ache due to sitting for work 8 hours a day. I ...had a lot of tension and after my 90 min session mixed with massage and cupping, I felt so much better. My body is less tense and the pain relief is surreal. Thank you, Rachel! Show more
90 minute session
by Arielle Aspacio
Arielle did an amazing job with my deep tissue massage. She is very detailed, knows exactly what to target, and has the perfect pressure! I highly rec...ommend and will definitely return! Show more
75 minute session
by Rachel Newsome
Rachel did a phenomenal job. As a runner I often get very tight and stiff and she was able to loosen my muscles in my lower extremities. Thank you Rac...hel for the amazing massage; not only was I prepared for my long run the following day but I felt great right after. Still feeling great today by the way. ;) Thanks again Rachel. I will be back soon 🤗 Show more
90 minute session
by Rachel Newsome
Rachel is an incredibly skilled body worker, who listened to my needs and responded accordingly. The session was truly wonderful and left me feeling m...uch better than when I came in. I could immediately tell that I had better posture and was standing taller as soon as Rachel was done. I highly recommend their services, I know I will come back for more! Show more
75 minute session
by Rachel Newsome
As one of the first bodywork sessions I've had in over a year, my nervous system felt deeply held and at ease to receive touch from Rachel. We began w...ith some grounding breaths and a verbal check in to feel into what was most present/needing care in my body. I highly recommend treating yourself to a session if you have been feeling the effects of stress on your nervous system, spirit and body. Rachel is blessing us with their gifts! come with openness to receive and restore. Show more
120 minute session
by Arielle Aspacio
This was my first time with Arielle. But she treated my body as if she had known me a long time. That’s not an easy task, being a seasoned massage rec...eiver, I’ve had my fair share of questionable sessions. Arielle was incredibly present and her touch reflected that. I am looking forward to my next session with her. Show more
60 minute session
by Arielle Aspacio
Arielle, is attentive, knowing, skilled. At the end of her fine work, she worked extensively with my throat, which no other therapist had. SO needed,... and so free afterwards. THANK YOU ! Show more
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