M & M BODYWORK - Winston-Salem
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M & M BODYWORK

895 Peters Creek Pkwy Suite 104-B, Winston-Salem, 27103
4.936 reviews
Entrepreneur

Services

    • Chair Massage

      Chair Massage is a great way to reduce stress & anxiety. It can soothe your nerves in just a few minutes. Chair massage is a quick way to relieve stress and anxiety, if you need a break from work, but don't have time for a full body massage. It also helps increase energy & alertness. The client kneels on a specialized chair, that is equipped with a face cradle and chest pad, to support their head and chest. It does not require lotions nor oils, therefore it is not necessary to remove your clothing. A mixture of acupressure techniques are used on the back, neck, shoulders, arms and hands. Scalp massage can be included, at the clients request!
      $40.0020min
      Option 1
      $50.0030min
      Option 2
    • Neuromuscular Massage Therapy

      Neuromuscular Massage Therapy aims to alleviate chronic muscle and nervous system disorders and ailments. NMT is a specialized form of manual massage in which digital pressure & friction are used to release areas of strain in a muscle. It is mainly used to fix nerve compression, repetitive movement injuries, trigger points, postural problems, and restore circulation. (1) It is also the most effective type of massage for lower back pain, if that is a problem area. (1) SPINE-health.
      $100.001h
      Option 1
      $110.001h 15min
      Option 2
      $125.001h 30min
      Option 3
    • Therapeutic Massage

      Relax & Heal your Mind & Body, Naturally! This can be achieved with a nice Therapeutic Massage by combining Neuromuscular Therapy (NMT) along with Swedish Massage. Restore peace to your mind... And balance & flexibility to your body, by reducing stress & anxiety, and improving circulation & range of motion (ROM). Each massage is customized to the clients needs.
      $100.001h
      Option 1
      $110.001h 15min
      Option 2
      $125.001h 30min
      Option 3
    • Sports Massage

      Sports Massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport. Some benefits are: Increased range of motion (ROM), increased flexibility, decreased muscle spasms, reduced muscle tension, reduced recovery time between workouts, decreased neurological excitability (nerves more relaxed), better sleep.
      $100.001h
      Option 1
      $110.001h 15min
      Option 2
      $125.001h 30min
      Option 3
    • Swedish Massage

      Swedish Massage is manual massage therapy that emphasizes long strokes, kneading and friction motions to encourage proper circulation. This method is used for the superficial muscles, and is performed to relax and energize the body, and improve overall health.
      $100.001h
      Option 1
      $110.001h 15min
      Option 2
      $125.001h 30min
      Option 3
    • Deep Tissue Massage

      Deep Tissue Massage is mainly used to treat musculoskeletal issues, such as strains and sports injuries. This technique releases tension in the deeper layers of muscles & in the connective tissues and fascia beneath the muscles.
      $100.001h
      Option 1
      $110.001h 15min
      Option 2
      $125.001h 30min
      Option 3
    • Lymphatic Drainage Massage

      LDM is a “gentle,” rhythmic style of massage that mimics the action of the Lymphatic System. It is recommended and is beneficial for treatment of: Lymphodema, Post-Breast Cancer Surgery, BBL Surgery, Lyposuction, Breast Augmentation, etc. Benefits can include: Enhances lymph circulation. Enhances the immune system. Reduces edema. Reduces pain. Reduces swelling. Reduces scar tissue. Speeds healing.
      $110.001h
      Option 1
      $135.001h 30min
      Option 2
    • Hot Stone Massage

      This relaxing service uses smooth heated Basalt Stones & essential oils, to help penetrate & soothe your tired, aching muscles.
      $140.001h 30min
    • Reflexology (Foot)

      Foot Reflexology is a holistic practice that, with the exception of shoes & socks, is done fully clothed. It can be done lying down, or sitting. Foot reflexology (According to Traditional Chinese Medicine), is the application of pressure to meridian points on the bottom of the feet, that correspond to different organs in the body. One of the key benefits of Reflexology is relaxation and stress management. Other benefits include, pain relief, nerve stimulation, increased blood flow, and migraine relief.
      $55.0030min
      Option 1
      $90.001h
      Option 2
    • Assisted Stretch

      Stretching with the assistance of a trained Therapist allows you to address targeted areas, and ensure you're getting the proper range of motion your body needs. Assisted Stretching allows your body to move in ways not possible when stretching alone. It is a good way to improve joint health and flexibility. With frequency you can look forward to benefits which include...Improved flexibility and range of motion, decreased stress levels, decreased pain and stiffness.
      $65.0030min
      Option 1
      $95.001h
      Option 2
    • Seniors Special

      Wednesdays Only! Must be 65+ years. Must show ID! Table Massages only. Price, not applicable with any other offer.
      $80.001h
      Option 1
      $100.001h 30min
      Option 2
    • Scalp massage

      Unwind and calm your mind, by treating yourself to a relaxing scalp massage. Condition your scalp, and improve sleep & circulation, with this oil-free scalp massage.
      $45.0030min
    • Scalp & Sinus Massage

      Take a deep breath! Relax and Unwind! Relieve Stress and Sinus Congestion, by combining Sinus and Scalp Massage.
      $70.0045min
      Option 1
      $80.001h
      Option 2
    • Sinus Massage

      Get relief from sinus pain and nasal congestion, with a gentle Sinus Massage.
      $45.0030min
    • Medical Massage

      Medical Massage is outcome- based. In addition to stress relief and relaxation, medical massage focuses on a medical need. It targets your needs through a variety of techniques. A medical massage therapist uses a broad set of therapies for muscle health and recovery. Though Medical Massage is any massage treatment used to treat specific medical conditions, there is no one technique that is medical massage. MUST HAVE PRESCRIPTION FROM DOCTOR. MUST GET CONFIRMATION THAT YOUR INSURANCE COMPANY WILL PAY FOR SERVICES RENDERED.
      $50.0030min
      Option 1
      $95.001h
      Option 2
    • Exfoliating Hand Treatment

      Treat yourself to a Relaxing Hand Treatment. You can choose from an exfoliating hand treatment, or a nice Moisturizing Hand Massage. The Exfoliating Hand Treatment is done with hot towels, and your choice of Lavender, Epsom Salt, or Eucalyptus Scrubs, followed by a gentle hand massage, using a hydrating massage creme. The Moisturing Hand Massage is a moisturizing hand creme, gently massaged onto your hands and forearms. Getting a hand treatment/massage, not only feels wonderful, but may reduce pain associated with many conditions. Some benefits include: Greater grip strength. Increases flexibility in fingers and wrist. Reduces hand pain. Reduces anxiety. Removes dead skin cells. Moisturizes and repairs dry skin. Can ease pain associated with Arthritis, Carpel Tunnel, and Neuropathy.
      $45.0030min
      Option 1
      $80.001h
      Option 2
    • Exfoliating Foot Scrub

      Exfoliate, Hydrate and Restore your tired, aching feet with an Exfoliating Foot Scrub. Choose from Epsom Salt, Lavender, or Eucalyptus scrubs. Followed by hot towels. Relax and feel the relief, while the scrubs do their work, removing dead skin cells, and unclogging pores. Followed by a foot massage with a hydrating cream that helps soften your skin, and soften hard calluses. Some benefits of an Exfoliating Scrub are: Removes dead skin cells. Relieves pain and inflammation. Moisturizes and repairs dry flaking skin.
      $45.0030min
      Option 1
      $80.001h
      Option 2
    • 3 Pack Table Massage (EXCLUDES LDM)

      Purchase 3 Massages, save $40. Table Massage Only!
      $260.001h
      $40. Savings
      $290.001h 15min
      $40. Savings
      $335.001h 30min
      $40. Savings
    • 6 Pack Table Massage (EXCLUDES LDM)

      Purchase 6 Table Massages, Save $70.
      $530.001h
      $70. Savings
      $590.001h 15min
      $70. Savings
      $680.001h 30min
      70. Savings
    • 12 Pack Table Massages (EXCLUDES LDM)

      Purchase 12 Table Massages, save $100.
      $880.001h
      $80. Savings!
      $1,280.001h 15min
      $100. Savings
      $1,400.001h 30min
      $100. Savings
    • 6 Pack 1 Hour Lymphatic Drainage Massage

      When you purchase a 6-pack/1 hour, Lymphatic Drainage Massage Package for $400. ...You save $130! Full Payment is required BEFORE services are rendered.
      $560.0030min
      $100. Savings
      $690.001h
      $120. Savings

Venue Health and Safety Rules

  • Employees wear masks

  • Disinfection of all surfaces in the workplace

  • Disinfection between clients

  • Disposable supplies in use

  • Place to wash hands available

  • Time gap between appointments

Mask are required to enter the building. Mask are optional during service.

Amenities

  • Parking space
  • Credit cards accepted
  • Accessible for people with disabilities
  • Loyalty Program

Reviews

4.9

Based on 36 reviews

  • 5
    34
  • 4
    2
  • 3
    0
  • 2
    0
  • 1
    0
Jaelyn
Service:Deep Tissue Massage
Staffer:Ja-mell Morgan
My mother in love and I had a great experience. This was our first time with Mell and she was such a sweet person and very attentive. We look forward ...to coming back.
M
Response from the businessMay 8, 2026

Hi, Jaelyn! It was a pleasure to meet you and your Mother in Love! I'm so happy that you both, enjoyed your experiences. And thank you so much, for taking time out to share it with the community! I received nothing but Good Vibes from you ladies! Your mother in loves energy was through the roof! 🤭 I look forward to seeing you both again, soon! 🫶🏾

Melissa
Service:Neuromuscular Massage Therapy
Staffer:Ja-mell Morgan
Excellent massage !!!
M
Response from the businessMay 2, 2026

Hi, Melissa! A heartfelt thank you, for taking time out of your busy day, to write this nice review! I sincerely appreciate your continued support! 🫶🏾

Tasha
Service:Swedish Massage
Staffer:Ja-mell Morgan
I absolutely enjoyed my session!!! Ms. Morgan is TOP NOTCH. The environment is calming, she applied pressure to my liking, and I left feeling sooooo r...elaxed😊.
M
Response from the businessMar 10, 2026

Hi, Tasha! Thank you so much for your spectacular review! It was really nice seeing you again, and I'm thrilled that you enjoyed your session! Regardless of the type of massage you receive, M & M Bodywork strives to ensure that you leave relaxed. Your support is greatly appreciated, and I look forward to seeingo you again soon! 🫶🏾

Xenia
Service:Therapeutic Massage
Staffer:Ja-mell Morgan
I had a wonderful experience! The massage was great, Ms.Ja-Mell was very attentive and warm and friendly. I felt very safe and comfortable. The locati...on is easy to find and convenient.
M
Response from the businessFeb 21, 2026

Xenia, thank you for taking the time to write this lovely review! I'm delighted to know that you had a wonderful experience! Safety and comfort are vital components of receiving a massage! That is very important, and something strived for at M & M BODYWORK. Thank you so much for sharing! I look forward to seeing you again, soon! 🫶🏾

Jeffery
Service:Therapeutic Massage, Scalp massage
Staffer:Ja-mell Morgan
Great
M
Response from the businessJan 6, 2026

Jeffrey, thank you for choosing M & M BODYWORK. Thank you also, for taking time to leave a review! 🙂

Erin
Service:Swedish Massage
Staffer:MELL
Ms Mel did an amazing job, definitely will be back soon.
M
Response from the businessSep 19, 2025

Erin, thank you so much for the 5 star review! Thank you so much for taking the time to share your experience! I appreciate your support, and look forward to seeing you again, soon!

Megan
Service:Swedish Massage
Staffer:MELL
Mell was wonderful with my mother and all smiles. Highly recommend!
M
Response from the businessDec 5, 2024

Megan, thank you for bringing your lovely Mother with you today! I enjoyed chatting with you both! I hope she enjoys the remainder of her visit. And safe travels on her way back. 🙏🏾 Again, thank you for taking time out to leave a review! They are much appreciated! I look forward to seeing you again soon! 🙂

Megan
Service:Neuromuscular Massage Therapy
Staffer:MELL
Mell is wonderful and i saw her for the first time today and I will be seeing her from now on. Just very professional, skilled, and kind.
M
Response from the businessDec 5, 2024

Megan, thank you for choosing M & M Bodywork! I'm happy you were happy with your results, and I appreciate you taking time out to share your experience with the community! It was a pleasure meeting you and your Mother! I look forward to seeing you again! 🫶🏾

Crystal
Service:Lymphatic Drainage Massage
Staffer:MELL
Great massage therapist. I felt so relaxed and muscles were so relaxed. Mell has a very therapeutic and healing touch.
M
Response from the businessSep 23, 2024

Crystal, I'm pleased that you were happy with your massage. Thank you so much for taking time out to share your experience! I appreciate the 5 star review, and look forward to seeing you again, soon! 🫶🏾

Ramon The REALTOR
Service:Sports Massage
Staffer:MELL
Amazing job!
M
Response from the businessJul 1, 2024

Ramon! Thank you so much, for taking the time to share your experience! I apologize for the late response. I'm just seeing this! 😔 I appreciate the review, and your support! 💜