M & M BODYWORK
895 Peters Creek Pkwy Suite 104-B, Winston-Salem, 27103
4.9
23 reviews

M & M BODYWORK

895 Peters Creek Pkwy Suite 104-B, Winston-Salem, 27103
Booksy Recommended
Entrepreneur

Services


    • Neuromuscular Massage Therapy

      Neuromuscular Massage Therapy aims to alleviate chronic muscle and nervous system disorders and ailments. NMT is a specialized form of manual massage in which digital pressure & friction are used to release areas of strain in a muscle. It is mainly used to fix nerve compression, repetitive movement injuries, trigger points, postural problems, and restore circulation. (1) It is also the most effective type of massage for lower back pain, if that is a problem area. (1) SPINE-health.
      Neuromuscular Massage Therapy portfolio
      $80.00
      1h
      Option 1
      $95.00
      1h 15min
      Option 2
      $110.00
      1h 30min
      Option 3
    • Swedish Massage

      Swedish Massage is manual massage therapy that emphasizes long strokes, kneading and friction motions to encourage proper circulation. This method is used for the superficial muscles, and is performed to relax and energize the body, and improve overall health.
      $80.00
      1h
      Option 1
      $95.00
      1h 15min
      Option 2
      $110.00
      1h 30min
      Option 3
    • Deep Tissue Massage

      Deep Tissue Massage is mainly used to treat musculoskeletal issues, such as strains and sports injuries. This technique releases tension in the deeper layers of muscles & in the connective tissues and fascia beneath the muscles.
      Deep Tissue Massage portfolio
      $80.00
      1h
      Option 1
      $95.00
      1h 15min
      Option 2
      $110.00
      1h 30min
      Option 3
    • Sports Massage

      Sports Massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport. Some benefits are: Increased range of motion (ROM), increased flexibility, decreased muscle spasms, reduced muscle tension, reduced recovery time between workouts, decreased neurological excitability (nerves more relaxed), better sleep.
      Sports Massage portfolio
      $80.00
      1h
      Option 1
      $95.00
      1h 15min
      Option 2
      $110.00
      1h 30min
      Option 3
    • Therapeutic Massage

      Relax & Heal your Mind & Body, Naturally! This can be achieved with a nice Therapeutic Massage by combining Neuromuscular Therapy (NMT) along with Swedish Massage. Restore peace to your mind... And balance & flexibility to your body, by reducing stress & anxiety, and improving circulation & range of motion (ROM). Each massage is customized to the clients needs.
      Therapeutic Massage portfolio
      $80.00
      1h
      Option 1
      $95.00
      1h 15min
      Option 2
      $110.00
      1h 30min
      Option 3
    • Hot Stone Massage

      This relaxing service uses smooth heated Basalt Stones & essential oils, to help penetrate & soothe your tired, aching muscles.
      $125.00
      1h 30min
    • Reflexology (Foot)

      Foot Reflexology is a holistic practice that, with the exception of shoes & socks, is done fully clothed. It can be done lying down, or sitting. Foot reflexology (According to Traditional Chinese Medicine), is the application of pressure to meridian points on the bottom of the feet, that correspond to different organs in the body. One of the key benefits of Reflexology is relaxation and stress management. Other benefits include, pain relief, nerve stimulation, increased blood flow, and migraine relief.
      $40.00
      30min
      Option 1
      $75.00
      1h
      Option 2
    • Lymphatic Drainage Massage

      LDM is a “gentle,” rhythmic style of massage that mimics the action of the Lymphatic System. It is recommended and is beneficial for treatment of: Lymphodema, Post-Breast Cancer Surgery, BBL, Lyposuction, Breast Augmentation, etc. Benefits can include: Enhances lymph circulation. Enhances the immune system. Reduces edema. Reduces pain. Reduces swelling. Reduces scar tissue. Speeds healing.
      $90.00
      1h
      Option 1
      $120.00
      1h 30min
      Option 2
    • Chair Massage

      Chair Massage is a great way to reduce stress & anxiety. It can soothe your nerves in just a few minutes. Chair massage is a quick way to relieve stress and anxiety, if you need a break from work, but don't have time for a full body massage. It also helps increase energy alertness. The client kneels on a specialized chair, that is equipped with a face cradle and chest pad, to support their head and chest. It does not require lotions nor oils. However, I sometimes use it on the hands. There is no need to remove your clothing, as skin to skin contact is not essential. A mixture of acupressure techniques are used on the back, neck, shoulders, arms and hands. (Scalp massage can be included, if the client isn't concerned about their hair getting a little frazzled).
      Chair Massage portfolioChair Massage portfolio
      $40.00
      20min
      Option 1
      $50.00
      30min
      Option 2
    • Sinus Massage

      Get relief from sinus pain and nasal congestion, with a gentle Sinus Massage.
      $35.00
      30min
    • Scalp massage

      Unwind and calm your mind, by treating yourself to a relaxing scalp massage. Condition your scalp, and improve sleep & circulation, with this oil-free scalp massage.
      $35.00
      30min
    • Scalp & Sinus Massage

      Take a deep breath! Relax and Unwind! Relieve Stress and Sinus Congestion, by combining Sinus and Scalp Massage.
      $60.00
      45min
    • Exfoliating Foot Scrub

      $30.00
      30min
    • Exfoliating Hand Treatment

      Treat yourself to a Relaxing Hand Treatment. You can choose from an exfoliating hand treatment, or a nice Moisturizing Hand Massage. The Exfoliating Hand Treatment is done with hot towels, and your choice of Lavender, Epsom Salt, or Eucalyptus Scrubs, followed by a gentle hand massage, using a hydrating massage creme. The Moisturing Hand Massage is a moisturizing hand creme, gently massaged onto your hands and forearms. Getting a hand treatment/massage, not only feels wonderful, but may reduce pain associated with many conditions. Some benefits include: Greater grip strength. Increases flexibility in fingers and wrist. Reduces hand pain. Reduces anxiety. Removes dead skin cells. Moisturizes and repairs dry skin. Can ease pain associated with Arthritis, Carpel Tunnel, and Neuropathy.
      $30.00
      30min
    • Medical Massage

      Medical Massage is outcome- based. In addition to stress relief and relaxation, medical massage focuses on a medical need. It targets your needs through a variety of techniques. A medical massage therapist uses a broad set of therapies for muscle health and recovery. Though Medical Massage is any massage treatment used to treat specific medical conditions, there is no one technique that is medical massage. MUST HAVE PRESCRIPTION FROM DOCTOR. MUST GET CONFIRMATION THAT YOUR INSURANCE COMPANY WILL PAY FOR SERVICES RENDERED.
      $60.00
      30min
      Option 1
      $135.00
      1h
      Option 2
    • Assisted Stretch

      Stretching with the assistance of a trained Therapist allows you to address targeted areas, and ensure you're getting the proper range of motion your body needs. Assisted Stretching allows your body to move in ways not possible when stretching alone. It is a good way to improve joint health and flexibility. With frequency you can look forward to benefits which include...Improved flexibility and range of motion, decreased stress levels, decreased pain and stiffness.
      Assisted Stretch portfolio
      $45.00
      30min
      Option 1
      $80.00
      1h
      Option 2
    • 3 Pack Table Massage (EXCLUDES LDM)

      Purchase 3 Massages, save $20. Table Massage Only!
      $220.00
      1h
      Option 1
      $265.00
      1h 15min
      Option 2
      $310.00
      1h 30min
      Option 3
    • 6 Pack Table Massage (EXCLUDES LDM)

      Purchase 6 Table Massages, Save $60.
      $390.00
      1h
      $90. Savings
      $480.00
      1h 15min
      $90. Savings
      $570.00
      1h 30min
      $90. Savings
    • 6 Pack 1 Hour Lymphatic Drainage Massage

      When you purchase a 6-pack/1 hour, Lymphatic Drainage Massage Package for $400. ...You save $130! Full Payment is required BEFORE services are rendered.
      $410.00
      30min
      Option 1
      $410.00
      1h
      Option 2
    • Seniors Special

      Wednesdays Only! Must be 65+ years. Must show ID! Table Massages only. Price, not applicable with any other offer.
      $65.00
      1h
      Option 1
      $80.00
      1h 30min
      Option 2
    • 12 Pack Table Massages (EXCLUDES LDM)

      Purchase 12 Table Massages, for the price of 11! $80. Savings!
      $880.00
      1h
      $80. Savings!
      $1,045.00
      1h 15min
      Option 2
      $1,210.00
      1h 30min
      Option 3

See Our Work

Amenities

  • Parking space

  • Credit cards accepted

  • Accessible for people with disabilities

  • Loyalty Program

Reviews

Booksy guarantees that reviews with the "Verified Booksy user" tag have been added by registered Booksy users who have had an appointment with the provider. A registered Booksy user has the opportunity to add a review only after the service has been provided to them.
4.9/5
Based on 23 reviews
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    21
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Neuromuscular Massage Therapy Reflexology (Foot)
by MELL
The massage was wonderful. The experience with booksy not so much….
Replied: Mar 27, 2024
M & M BODYWORK
Maria, thank you for taking some time out to share your experience at M & M Bodywork! Thank you for the 5 star review! I’m sorry about your bad experience with Booksie. Thankfully, they were able to resolve that issue. M & M Bodywork is committed to providing high quality services, and am grateful that you were happy with the services you were provided. I appreciate your support, and look forward to seeing you again, soon!
Therapeutic Massage
by MELL
Great experience. Great atmosphere and healing hands.
Replied: Feb 2, 2024
M & M BODYWORK
Pam, I am happy that you enjoyed your experience. Thank you so much, for choosing M & M BODYWORK! Thank you for sharing your experience, in taking time out to write a review. I appreciate your support, and look forward to seeing you again, soon! 💜
Therapeutic Massage
by MELL
I bought this massage for my husband for his birthday. He works at a desk where he sits for the majority of the day. He complains of neck and back ...pain. I scheduled his appointment and it was simple to do. Mell was amazing! My husband shared it was the best massage he has ever had. We will be back. Thank you Mell!! Show more
Replied: Mar 26, 2023
M & M BODYWORK
Hi Keisha! You're so very welcome! 💜 Thank you for choosing M & M BODYWORK, to gift to your husband. I'm happy he had a great experience. Please thank him again, for the ultimate compliment! And, thank you so much, for sharing your 5 star rating with the community! It was so nice seeing you again! And, I'm looking forward to seeing you both again, soon!
Sports Massage
by MELL
Excellent massage, will definitely book again
Replied: Mar 13, 2023
M & M BODYWORK
Jessica, thank you for taking the time to write a review! I appreciate your business, and look forward to seeing you again, soon!
Deep Tissue Massage
by MELL
Wonderful massage Come see her
Replied: Mar 13, 2023
M & M BODYWORK
Sabrina, thank you so much for the 5 star review! I appreciate your business, and the recommendation! Always good seeing you, and looking forward to your next visit!
Therapeutic Massage
by MELL
Personable. Adhered to my needs/wanta for relaxtion and pain relief. Definitely needed some aromatherapy to assist with the relaxtion. Location is con...venient and the space is adequate. Show more
Replied: Feb 10, 2023
M & M BODYWORK
DaKesha, thank youI for coming in! I am happy that your needs/wants were met, with the exception of aromatherapy. Aromatherapy has been available since the opening day. I'm not sure why it was no longer showing on the Add-ons menu, but the menu has now, been amended. Thank you for bringing that to my attention! I appreciate your support, and look forward to seeing you again, soon!
Therapeutic Massage
by MELL
Wonderful experience! Planned a massage for my bf bday and he loved it !
Replied: Nov 28, 2022
M & M BODYWORK
Jordanne, thank you so much for taking time to share your rating with the community! It is a delight knowing that your BF had a wonderful experience! I appreciate your support, and look forward to doing business with you all again! Thank you for choosing M & M BODYWORK!
Deep Tissue Massage
by MELL
Mel gave a great deep tissue massage! The place was easy to find, she was very kind and inviting, and the room was very relaxing. She played nice spa ...music to add to the ambiance as well. Thanks! Show more
Replied: Sep 10, 2022
M & M BODYWORK
Tony, thank you so much for taking the time out to write such a glowing review! I'm happy I was able to meet your expectations. Thank you so much, for sharing your experience! I appreciate your business! Take care, and I hope to see you again, soon!
1st Time Clients Only! 60 Min. Table Massage $70. Scalp massage
by MELL
Amazing professionalism, great conversation and I felt very comfortable. The massage it’s self was one of the best I’ve had (and I’ve had a lot) I hig...hly recommend M&M and thank her for a great experience to escape reality for an hour. Show more
Replied: Aug 10, 2022
M & M BODYWORK
Brian (Miranda), it was a delight to meet you! Thank you so much for taking the time to share this amazing review! It is always a pleasure to meet someone with positive vibes. I'm happy I could assist in your escape! 🙂 I strive to make every clients experience great! Take care, and hope to see you again, soon!
1st Time Clients Only! 60 Min. Table Massage $70.
by MELL
Mel was very pleasant and professional. She was very conscientious in regards to my comfort , safety and modesty. The area was very clean and comfort...able. Nice quiet environment providing soothing relaxing music and I loved the heated massage table. I have already rescheduled and looking forward to my next appointment. Show more
Replied: Jul 6, 2022
M & M BODYWORK
LaDonna, thank you so much for the 5 star rating, and taking the time out to write this wonderful review! I am happy I met your expectations, and I’m grateful to have you as a new client. I look forward to seeing you again, soon!
Deep Tissue Massage
by MELL
Just left a session with Mell and I feel amazing! I highly recommend you giving her a visit and definitely get the percussion therapy, you wont be d...isappointed!!!! Show more
Replied: Jun 29, 2022
M & M BODYWORK
D.P. thank you so much, for taking the time to share your experience! I appreciate the feedback, and the 5 star rating! I appreciate your business, and hope to see you again, soon!
1st Time Clients Only! 60 Min. Table Massage $70.
by MELL
WOW! Where has M&M Bodywork been all my life! I am hooked and be rebooking! Mel’s hands are anointed!
Replied: Jun 18, 2022
M & M BODYWORK
Lenn, thank you so much for the 5 star rating, and for taking the time out to share your experience at M & M Bodywork. Your feedback is greatly appreciated. I appreciate your patronage, and I hope to see you again, soon!
Neuromuscular Massage Therapy
by MELL
Very relaxing deep massage and a lot of my pain is gone. Concentrated on my back and neck.
Replied: Jun 9, 2022
M & M BODYWORK
Corey, thank you so much for taking time out to share your experience at M & M BODYWORK. I really appreciate your business, and the 5 star rating. I hope to see you again soon.
Sports massage
by MELL
Best massage I’ve ever had!
Replied: May 18, 2022
M & M BODYWORK
Zac, thank you for the 5 star rating! Your review has made my day! I appreciate your business, and hope to see you again, soon.
Sports massage
by MELL
She does amazing work. Will definitely be going back!!
Replied: May 18, 2022
M & M BODYWORK
Vince, thank you so much for taking the time to write this awesome review! I’m happy that I was able to provide you with exceptional service. I appreciate your business! See you again, soon!
Swedish massage
by MELL
Wonderful!!! Great massage!!
Replied: May 12, 2022
M & M BODYWORK
Thank you for the 5 star review Dana! I really appreciate your business! Thank you so much for your support! See you again, soon!
Swedish massage
by MELL
The Massage therapist made my mom first time visit warm and welcoming. My mom loved her massage for Mother’s Day. She emphasize that her massage was a...mazing! I’ve already made another appointment for her. Show more
Replied: May 9, 2022
M & M BODYWORK
Shamel, thank you for taking the time to write a review. I’m pleased I was able to provide your mother with exceptional service! Looking forward to seeing her again, soon! Thanks again for the 5 star review! Also, thank you for supporting my business! It is greatly appreciated!
Swedish massage
by MELL
I booked a massage for my bday. My shoulder has been frozen for over a year, range of motion was limited. After my massage I could move my arm and sho...ulder like I haven’t in years. Mel is an amazing massage therapist & very pleasant. I highly recommend you try for your self. Show more
Replied: May 4, 2022
M & M BODYWORK
Happy Birthday again, Theresha! 🎊 I’m delighted that you have some range of motion again! Many thanks for the recommendation! I appreciate your business, and thank you so much for taking the time to leave this awesome review! Take care, and I hope to see you again, soon!
Assisted Stretch
by MELL
I felt wonderful during and afterwards!
Replied: Apr 27, 2022
M & M BODYWORK
Wilma, thank you so much for the 5 star review! I really enjoyed our stretch session today, and I look forward to seeing you again soon!
Assisted Stretch Chair Massage
by MELL
Upon my arrival, I was extremely stressed and tense. After my massage, I felt relaxed and better than I was when I entered the building. Mell was resp...ectful, polite, and professional! I have recommended her to others and will be booking again soon! Show more
Replied: Apr 26, 2022
M & M BODYWORK
Shakita, thank you for taking the time out to shareyour rating! I’m happy that you feel better, and I hope to see you again, soon. Thank you so much for the recommendations. They are greatly appreciated!
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