Bangin Body Massage & Recover-Spa - Elk Grove
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Bangin Body Massage & Recover-Spa

7915 Laguna Blvd, 100, Elk Grove, 95758
4.975 reviews
Booksy Recommended
Entrepreneur

Services

    • Autism

      Save up to 10%
      $95.00$85.50
      30min

    • Insurance Clients

      -1h

    • CRYOTHERAPY for TEENAGERS

      This is special pricing for the under 18 year old clients ONLY . Travel available fees apply..
      Save up to 10%
      $60.00$54.00
      15min

    • Cryo-Facial w/o Lymphatic

      Save up to 10%
      $95.00$85.50
      15min

    • Target Cryotherapy

      Target Cryotherapy focuses on the area in which the client has pain. Give a relief and better ROM results in minutes
      Save up to 10%
      $130.00+$117.00+
      15min

    • Slimming Cryotherapy - inches in minutes

      Removes inches from the clients body in minutes or 1/2 days depending on the client. This service is paired with a Ultraviolet light stimulation.
      Save up to 10%
      $250.00$225.00
      10min

    • Lymphatic Drainage Massage Full Body

      Manual Drainage / Massage for Post-Op clients or clients seeking to activate/ release the waste or toxins from the body.
      $130.001h

    • Lymphatic FACIAL Post-Op Drainage

      $95.0030min

    • Drain Removal (Post Op)

      $65.0030min

    • Lymphatic Taping / Skin Retraction

      $70.0030min

    • Lymphatic Taping (per area) - ADD ON

      Lymphatic Taping add-on to other service ONLY
      $10.0030min

    • Pre-Op Consultation

      $75.0030min

    • Seroma Support

      $75.0040min

    • Snatched Combo - Lymphatic & Cryo Slimming

      Full lymphatic massage to drain and reduce swelling, followed by targeted Cryo Slimming to break down fat and tighten. This combo helps you sculpt, contour, and leave feeling snatched.
      $255.001h 10min
      1. Slimming Cryotherapy - inches in minutes
      2. Lymphatic Drainage Massage Full Body

    • Lymphatic Package Booking - Purchased

      This booking is only for clients who have purchased the “Lympathic Massage Package”
      -1h

    • FACIAL Lymphatic - Package Purchased

      -30min

    • Lymphatic Drainage Massage Package of 10

      This is a full PACKAGE Lymphatic Massage service giving a $150 discount to the 10 massages recommended for Post-Op care. non fluid retaining recovery service (lymphatic drainage) Recommend Schedule; Week 1 and 2 - 3 times a week Week 3 and 4 - 2 times a week Week 5 and 6 - 1 time a week (maintenance packages available) Package includes banging body drinks, water pill recommendations for purchase, 24 hr phone / in person support, meal plan mentorship, wood therapy and machine usage. Water pills - are for fluid retention reduction. Our body tends to hold fluids after surgery and the fluid sometimes develop fluid pockets which have to be drainage manually. (Depending on procedure you’ve obtained) Banging Body Drink - helps with inflammation and soreness Cavitation Machine / wood therapy - Used to sculpt the body & hard areas (as needed) Please hydrate before the appointment. Please bring compression garment, foams, and boards
      $1,150.001h

    • Lymphatic Maintenance Package-Prev. Clients ONLY

      PLEASE READ Maintenance package Below you will obtain the non fluid retaining / swelling recovery service (lymphatic drainage package for continued clients who have previously purchased the full lymphatic package) Recommend Schedule; 1 time a week or every other week depending on client recovery. 5 massage Package $130 a session. If you lock in with a non-refundable deposit of $300. We will do a package for $550 saving you $100 which will include banging body drinks, water pills (if applicable) , 24 hr phone / in person support, meal plan mentorship, wood therapy and machine usage. Faja Alterations and Lympathic Taping will not be included but the cost will be discounted. This offer is good for 30 days from today. If not, each session will be $130 for the  session. Water pills - are for fluid retention reduction. Our body tends to hold fluids after surgery and the fluid sometimes develop fluid pockets which have to be drainage manually. (Depending on procedure you’ve obtained) Banging Body Drink - helps with inflammation and soreness Cavitation Machine / wood therapy - Used to sculpt the body & hard areas (as needed)
      $550.001h

    • Lymphatic FACIAL Massage 6-Pack

      Face Lipo Drainage/ Reg. Lymphatic Inflammation Drainage
      $520.0030min

    • Travel - Recovery Companion 4days/ 3 nights

      $2,200.00+23h 55min

    • Prenatal Massage

      Relieves Back Pain. The number one reason pregnant women choose massage is to gain relief from constant back pain. ... Reduces Stress. ... Increases Relaxation. ... Increases Circulation. ... Decreases Swelling. ... Relieves Headaches. ... Improves Sleep. ... Reduces Depression.
      Save up to 10%
      $95.00$85.50
      1h

    • TEEN Sports Massage

      $60.0045min

    • PNF Stretches

      PNF stretching has been proven to improve active and passive range of motion. It can be used to supplement daily, static stretching and has been shown to help athletes improve performance and make speedy gains in range of motion. Not only does it increase flexibility, but it can also improve muscular strength.
      Save up to 10%
      $70.00$63.00
      30min

    • Sports Massage

      Sports massage may also improve heart rate and blood pressure, increase circulation and lymph flow, and help treat injuries, including shin splint, tennis elbow, sprains and strains. Sports massage is often safe after an injury, although there are some injuries for which it is not suitable.
      Save up to 10%
      $115.00$103.50
      1h

    • Cavitation

      Ultrasonic cavitation reduces the body's fat deposits that could be hard to get rid of by exercising alone. However, this procedure cannot be used for weight loss treatment on its own. Ultrasonic cavitation is best for reducing cellulite and adipose fat. This improves body shape and contour and reduces circumference.
      Save up to 10%
      $110.00+$99.00+
      45min

    • Non-Invasive BBL

      Non-surgical and non-invasive. Helps correct a flat, sagging, cellulite-ridden butt. Adds volume and plumpness to the backside. Provides more youthful, feminine curves. Expands wardrobe options. Boosts self-confidence. Natural-looking, subtle outcome. Minimal downtime.
      Save up to 10%
      $110.00$99.00
      1h 5min

    • Teeth Whitening w/ Gem

      Save up to 10%
      $95.00$85.50
      1h 15min

    • Wood Therapy

      Non-invasive and natural treatment. Tones and defines the body. Relaxes muscle tension. Helps energize your body. Stimulates lymphatic drainage and eliminates toxins. Helps improve blood circulation. May help to speed metabolism. Reduces cellulite. You can achieve the optimum results with 6-8 treatments. The most noticeable results occur 2-4 weeks after therapy once there is a significant breakdown of fat and increased muscle mass. AFTER TREATMENT YOUR BODY HAS A TARGETED INFLAMMATORY RESPONSE TO THE COLD. This CAUSES FAT CELLS TO RUPTURE AND NATURALLY BE REMOVED THROUGH YOUR LYMPHATIC SYSTEM. THIS NATURAL AND NON-INVASIVE BIOLOGICAL REACTION RESULTS IN A REDUCTION OF THE DENSITY AND THICKNESS OF FAT LAYERS.
      Save up to 10%
      $110.00$99.00
      1h

    • Teeth Gem

      Save up to 10%
      $50.00$45.00
      30min

    • Gift Card

      $50.001h

    • $75 Gift Card

      $75 Gift Card towards a service
      $75.0030min

    • $100 Gift Card

      To purchase gift card of $100 value
      $100.001h

    • Gift Certificate

      $130.001h

    • Autism Stimulation / Pressure Point Therapy

      Massage therapy can help improve relationships for children with ASD. By creating a bonding experience with a massage therapist, autistic children establish a routine. In turn, this may help build a relationship with their caregiver.
      Save up to 10%
      $95.00$85.50
      30min

    • Couples Massage

      A couples massage is a shared experience designed for two people where each person involved receives a relaxing massage from a therapist. The massages are provided at the same time, in the same private room, but in different massage beds (one per person).
      Save up to 10%
      $215.00$193.50
      1h

    • Couples 75 min

      $265.001h 15min

    • Deep Tissue

      Deep tissue massage can help to alleviate chronic pain, reduce stress, and improve posture. It is also used to break up scar tissue, reduce inflammation, and improve circulation. By increasing blood flow and oxygen to the affected area, deep tissue massage helps to reduce tension and pain.
      Save up to 10%
      $95.00$85.50
      1h

    • Hand & Foot Massage

      Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems.
      Save up to 10%
      $95.00$85.50
      1h

    • Himalayan Stone Massage

      Deep sense of relaxation. Exfoliated, glowing skin. Soothed muscles and joints. Improved sleep. Better blood circulation. Reduced signs of aging. Loosening of tight muscles. Deep relief of chronic pain, especially in the neck and back.
      Save up to 10%
      $120.00$108.00
      1h

    • IASTM-Instrument Assisted Soft Tissue Mobilization

      IASTM is a soft tissue treatment, or manual therapy, that utilizes various tools to help better mobilize the soft tissue structures, such as muscles and fascia.
      Save up to 10%
      $120.00$108.00
      1h

    • Mental Health / Stress Relief Massage / Anxiety

      Lower stress, decrease anxiety, and reduce irritability. Along with increasing brain serotonin and dopamine, the combination of these effects lead to a happier individual.
      Save up to 10%
      $140.00$126.00
      1h

    • Therapeutic Massage

      Improved circulation. Decreased muscle stiffness. Decreased joint inflammation. Better quality of sleep. Quicker recovery between workouts. Improved flexibility. Less pain and soreness. Strengthened immune response.
      Save up to 10%
      $95.00$85.50
      1h

    • Myofascial Release Therapy

      Myofascial release works the broader network of muscles that might be causing your pain. It tries to reduce tension throughout your body by releasing trigger points across a broad section of your muscular system.
      Save up to 10%
      $120.00$108.00
      1h

    • 90 Min Massage Service

      Including; Therapeutic Deep Tissue Hand Foot Rehabilitation Prenatal
      Save up to 10%
      $140.00$126.00
      1h 30min

    • Personal Injury/ Rehabilitation Massage

      Massage can help alleviate some of the mental trauma associated with car accidents. While mental trauma is an often-underestimated side effect of a car accident, it can be a major roadblock on the path to healing. Services and pricing varies per case  Lien Services available with proper documentation
      Save up to 10%
      $110.00+$99.00+
      1h

    • Infant/ Toddler Massage

      Save up to 10%
      $95.00$85.50
      45min

Venue Health and Safety Rules

  • Disinfection of all surfaces in the workplace

  • Disinfection between clients

  • Place to wash hands available

  • Time gap between appointments

If you have any COVID symptoms please reschedule your appointment for the health and safety of others.

Amenities

  • Parking space
  • Credit cards accepted
  • Accessible for people with disabilities
  • Child-friendly
  • Loyalty Program

Reviews

4.9

75 reviews

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    74
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Client photos

Capucine
Service:Lymphatic Package Booking - Purchased
Staffer:Marie Hobson
I cannot say enough good things about Marie and Bangin Body Massage & Recovery. I had a tummy tuck with muscle repair on February 26, 2026, and if yo...u're considering plastic surgery, let me save you some time: book the lymphatic massages. It was one of the best decisions I made during my recovery. From day one, Marie has been phenomenal. I was nervous about surgery and honestly had no idea what recovery would be like. Marie immediately put me at ease with her knowledge, experience, and genuine care. She doesn't just perform a service. She educates you on what's happening with your body, explains the recovery process, and helps you understand what is normal versus what may need attention. Now that I'm three months post-op, I can confidently say that her treatments made a huge difference in my recovery. The reduction in swelling, improvement in comfort, and overall healing process exceeded my expectations. Every appointment feels personalized, and she truly pays attention to how your body is progressing. What stands out most is that Marie genuinely cares about her clients. You're not treated like just another appointment on the schedule. She celebrates your progress, answers your questions, and supports you throughout the entire recovery journey. If you've had cosmetic surgery, are preparing for surgery, or simply need a therapist who is highly skilled and incredibly knowledgeable, I highly recommend Bangin Body Massage & Recovery. I am so grateful I found Marie and will continue recommending her to anyone going through post-operative recovery. Thank you, Marie, for helping make this journey so much easier.
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Response from the businessJun 3, 2026

Speechless. Thank you for trust Bangin Body and the process..

Teresa
Service:Lymphatic Drainage Massage Full Body
Staffer:Marie Hobson
Marie is so knowledgeable and made me feel completely comfortable . I can’t wait to continue my post op healing journey with her.
B
Response from the businessMay 13, 2026

Thank you for trusting Bangin Body

Kumeka
Service:Lymphatic Package Booking - Purchased
Staffer:Marie Hobson
Love her
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Response from the businessApr 22, 2026

Thx u for trusting Bangin Body Recovery

Danae
Service:Lymphatic Package Booking - Purchased
Staffer:Marie Hobson
I love Marie! Recovering from Lipedema surgery and I would not have survived without her! She has kept my legs healing so nicely!
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Response from the businessApr 15, 2026

Thank you for trusting Bangin Body

Subrina
Service:Lymphatic Package Booking - Purchased
Staffer:Marie Hobson
She is very skilled and knowledgeable, and I started seeing results right after my first visit. I would definitely recommend her to anyone seeking pos...t op care.
B
Response from the businessApr 3, 2026

Thank you for trusting Bangin Body Recovery

Alyssa
Service:Lymphatic Drainage Massage Full Body
Staffer:Marie Hobson
This was my first lymphatic massage and I loved it! Marie was so kind and made me feel comfortable. I appreciate that she explained what she was doing... and why. Can't wait for my next appointment! :)
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Response from the businessMar 31, 2026

Thank you for trusting Bangin body

Shanica
Service:Drain Removal (Post Op)
Staffer:Marie Hobson
When I came in there everything was clean and organized and really pretty put together the customer service was over the top the drinks that she has m...ade are so refreshing and I really appreciate just the conversation and how quick she was and she made me feel really comfortable and I appreciate !!!
B
Response from the businessMar 24, 2026

Thank you for trusting Bangin Body Recovery

Marie
Service:Lymphatic Package Booking - Purchased
Staffer:Marie Hobson
Marie is absolutely amazing! She is intentional and cares about giving you what you want and need. She is very knowledgeable and always goes above and... beyond. She has superb customer service skills and she always makes me feel so comfortable. I highly recommend her and I’m a hard person to please.
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Response from the businessMar 4, 2026

Thank you for trusting Bangin body

Paris
Service:Lymphatic Package Booking - Purchased
Staffer:Marie Hobson
I had an amazing experience with my lymphatic massage. She is very knowledgeable, gentle yet effective, and made me feel comfortable the entire time. ...I felt immediate relief after my session—less tightness, better movement, and overall so much better. You can tell she truly cares about her clients and their healing. I highly recommend her to anyone post-op or needing lymphatic work.
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Response from the businessFeb 25, 2026

Thank you for trusting in Bangin Body Recovery

Claudia
Service:Lymphatic Package Booking - Purchased
Staffer:Marie Hobson
Marie is the best. She’s so compassionate and caring
B
Response from the businessFeb 12, 2026

Thank you