Ayurveda in Tampa
Tampa, Florida is no stranger to change and growth. As one of Florida’s most popular cities with its rich and diverse culture, Tampa has seen a rise in Ayurveda medicine practice and appreciation.
If you’re tired of trying the same Western diets and hearing about similar medicines that promote and can lead to a healthy lifestyle, Ayurveda is an affective practice to try. With the word ‘ayur’ meaning life, and Tampa being full of it, this preventative medicine might be just what your body needs.
What Is Ayurveda?
Ayurveda is a system of Hindu medicine that focuses on the idea of a balanced body and healing through a healthy diet, herbal treatments, exercise and yogic breathing. The overarching goal of Ayurveda is to teach people how the mind and body are deeply connected, and that there is no greater power to change your health than through your own mind.
In order to receive the best treatment, individuals are often evaluated through consultations where they can talk about their personal life experiences and the relationship with their body in order to find the perfect Ayurvedic therapy for them. Whether it be through seminars, diet, herbal supplements, exercise or therapeutic sessions, Ayurveda is a health system that wants to do what’s right for every unique individual.
Benefits of Ayurveda
- Improved immune system and less frequent illnesses
- Significant reduction in stress and anxiety
- Beautiful skin
- Less need for Western medical treatments
- Reduced symptoms of chronic health conditions such as allergies, arthritis, hypertension and diabetes
Should I Try Ayurveda?
Anyone who is looking for a preventative medicine that can help heal the body and teach new ways about being healthy is a great candidate for Ayurveda.
How Much Does It Cost?
A typical Ayurveda wellness package oil will range from $60-$100 per day depending on your chosen package. If you choose to do a full treatment program, the price can range from $1,300-$3,000.
How Do I Book a Ayurveda Appointment in Tampa?
Ready for Ayurveda? Check out the listings below to find the best health facilities in the Tampa area, or download the free Booksy app to explore your options on the go.