Holistic Medicine near you in Virginia Beach, VA (11)

Join Rachel and Jacquelyn Saturday mornings at 9:00 am for a 45-minute cardio and weight interval training cir...cuit. These workouts are designed specifically for your level of fitness to maximize your time in the gym to burn calories. The format of a circuit class (spend a certain amount of time at each station) allows us to tailor each station to each person's ability and provide modifications. Unlike a typical group class where everyone is doing the same thing and you feel like others are watching how much weight you're using or how many reps you're performing, everyone is at a different station doing their own thing! This event is FREE but donations are appreciated!

Event is Thursday 12/17 at 6pm. 301 S Newtown Rd. Event is free and you will not be charged. There will be a... 5$ fee if there is a no-show! Spots limited to 25.

The ultimate experience! Includes shampoo and conditioner, haircut with razor, enhancement to hairline, hot st...eam towel, deep facial cleaning with facial steamer. Followed up with a relaxing scalp massage. Percussive therapy for the neck, head and shoulder. This is the package you pick after a rough week or just want to feel your best and rejuvenated.

Get picture perfect. Includes shampoo and conditioner, haircut with razor, enhancement to hairline, hot towel,... facial deep cleaning with facial steamer.

Starts with shampoo and conditioner. Then haircut and design. Finished off with a steam facial and neck/ shoul...der massage.

A face to face meet and greet to introduce myself and give a tour of the place. Explain packages and services,... discuss personal health information and view aromatherapy essential plant based oils, skincare products and massage tools. Also discuss any other massage options you may be interested in.

Swedish massage therapy involves long, soft kneading strokes, as well as light, rhythmic tapping strokes, on t...opmost layers of muscles. This is also combined with movement of joints. By relieving muscle tension it can be both relaxing and energizing.

Deep Tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is helpful for ch...ronic aches and pains and contracted areas such as stiff neck and upper back, lower back pain, leg muscle tightness and sore shoulders.

A meet and greet to discuss any allergies, prior inquiries/surgeries, preferences and more in a neutral place.

Massaging from the ankle to thebottom of the foot and in between each toe.

Catering to your back specifically and massaging from the top of the back to bottom of your back.