Back Massages in Chicago, Illinois
The constant hustle and bustle of city life can leave city dwellers feeling stressed and in desperate need of relaxation. Additionally, stress can exacerbate existing health conditions, leaving individuals in a chronic state of pain.
If you feel the weight of the world crushing down on your shoulders, it’s time to treat yourself to a back massage to relieve the stress and tension from big city commotion.
Fortunately, Chicago has many massage therapists who can get you on the road to relaxation and help you reap the many benefits of therapeutic massage!
What Is a Back Massage?
The most popular type of massage people receive is a back massage. A trained masseuse or massage therapist manipulates the tissue of your shoulders and back, using various techniques, including rubbing, stroking, kneading, and the application of pressure.
Some kinds of massage therapy targeting persistent or chronic back pain, like those at Chicago Bodywork, offer deep tissue relief through cupping therapy to suction out deep-seated crinks in the tendons and muscles.
Back massages stimulate your body’s relaxation response, which ultimately helps alleviate tension and physical discomfort. It can be used to help treat back pain, whether the pain is acute or chronic.
Benefits of Back Massages
The benefits of a back massage are numerous. Back massages can:
- Help relieve stress and pain
- Release endorphins
- Soothe muscles and joints
- Increase flexibility and mobility
- Improve sleep
- Enhance your immune system
- Increase circulation
- Reduce swelling
- Help maintain your overall wellness
Types of Back Massages
There are many different styles of massage that vary based on technique. Some of the most popular include:
- Swedish Massage
- Shiatsu Massage
- Deep Tissue Massage
- Sports Massage
- Trigger Point
- Massage Reflexology
- Thai Massage, and many more!
How Much Does a Back Massage Cost?
The cost of a back massage varies depending on the amount of time booked and the style of massage selected. In Chicago, an hour long massage generally ranges from $60–100.
How to Find the Best Back Massage in Chicago
Interested in treating yourself to some pain relief and relaxation? Check out the listings above to find the best massage therapists in the Chicago area, or download the free Booksy app to explore your options on the go.