Personal Trainers in Maryland (8)

Group physical training conducted by Coach Ted Diggs. Our boot camp workout is a mixture of aerobic and interv...al training — bursts of intense activity alternated with intervals of lighter activity. The program is designed to build strength and fitness through a variety of types of exercise and equipment. All fitness levels welcomed.

Group physical training conducted by Coach Ted Diggs. Our boot camp workout is a mixture of aerobic and interv...al training — bursts of intense activity alternated with intervals of lighter activity. The program is designed to build strength and fitness through a variety of types of exercise and equipment.

Our healthy eating plans are customized for each client and will give your body the nutrients it needs every d...ay while staying within your daily calorie goal for weight loss. A healthy eating plan also will lower your risk for heart disease and other health conditions.

Thanks for Booking! This service includes a 25 min consultation to understand your fitness goals, schedule, a...nd budget plan.

Thanks for Booking! This service includes one session of personal training via web/in person.

Thanks for Booking! This session includes 3 personal training sessions (via web/in person). This services doe...s not include a nutrition plan.

The time slots are for booking purposes only ! Monday - Friday class Starts at either 10am or 5pm. Saturday C...lass starts at 9am. NO REFUNDS ONLY CREDITS

The time slots are for booking purposes only ! Monday - Friday class Starts at either 10am or 5pm. Saturday C...lass starts at 9am. NO REFUNDS ONLY CREDITS

The time slots are for booking purposes only ! Monday - Friday class Starts at either 10am or 5pm. Saturday C...lass starts at 9am. NO REFUNDS ONLY CREDITS

One Person Aerial Yoga Session

One Person Aerial Yoga Session

One Person Aerial Yoga Session