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Sauna near me in Lima, OH (1)

  • The Healing Cowgirl Studios

    1.9 mi 2323 Allentown Rd, Lima, 45805

    Far Infrared Sauna (1 Hour)

    Infrared has a deeper reach within the skin and is a less ‘oppressive heat’ since it heats the body not the air. That said, Infrared is able to increase the body’s core temperature, causing a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. An Infrared operating temperature is much cooler, between 90-135°F, compared to a traditional sauna which requires temperatures of 169-200°F. This is important because one can withstand longer therapy sessions, resulting in increased sweat production. In sweat content analysis, it has been determined that Infrared sauna use produces sweat containing 80% water and 20% toxins whereas traditional sauna use produces sweat containing 97% water and 3% toxins. Infrared have all the benefits of natural sunlight without the harmful UV rays so your metabolism gets a boost and your cardiovascular health improves.
    Varies
    1h

    Far Infrared Sauna (30 Min)

    Shorter Session Recommended for First Time Users. Infrared has a deeper reach within the skin and is a less ‘oppressive heat’ since it heats the body not the air. That said, Infrared is able to increase the body’s core temperature, causing a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. An Infrared operating temperature is much cooler, between 90-135°F, compared to a traditional sauna which requires temperatures of 169-200°F. This is important because one can withstand longer therapy sessions, resulting in increased sweat production. In sweat content analysis, it has been determined that Infrared sauna use produces sweat containing 80% water and 20% toxins whereas traditional sauna use produces sweat containing 97% water and 3% toxins. Infrared have all the benefits of natural sunlight without the harmful UV rays so your metabolism gets a boost and your cardiovascular health improves.
    Varies
    30min

    Far Infrared Sauna (45 Min)

    Infrared has a deeper reach within the skin and is a less ‘oppressive heat’ since it heats the body not the air. That said, Infrared is able to increase the body’s core temperature, causing a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. An Infrared operating temperature is much cooler, between 90-135°F, compared to a traditional sauna which requires temperatures of 169-200°F. This is important because one can withstand longer therapy sessions, resulting in increased sweat production. In sweat content analysis, it has been determined that Infrared sauna use produces sweat containing 80% water and 20% toxins whereas traditional sauna use produces sweat containing 97% water and 3% toxins. Infrared have all the benefits of natural sunlight without the harmful UV rays so your metabolism gets a boost and your cardiovascular health improves.
    Varies
    45min