R&R Muscle Management
Abbey Rd, 6070, Gqeberha
5.0
27 reviews
R&R Muscle Management
Abbey Rd, 6070, Gqeberha
Services
Sports / Deep Tissue Massage
Sports massage therapy aims to aid the recovery from injury, assist the prevention of injury, alleviate muscle soreness, and improve performance. Your therapist will use a wide range of techniques to realign and loosen muscle fibres which have become dysfunctional due to high training volume, injury, muscle imbalance or poor biomechanics. Recommended for athletes or individuals who engage in regular physical activity. . . Deep Tissue massage therapy technique helps to relieve muscular tension, reduce stress, break down knots, relax trigger points, and increase blood flow to the muscles. Your therapist will apply slow, firm pressure to target and manipulate the deeper layers of muscles and connective tissues. Recommended for individuals who suffer from muscular pain and stiffness.
R450,001hSports / Deep Tissue Massage
Sports massage therapy aims to aid the recovery from injury, assist the prevention of injury, alleviate muscle soreness, and improve performance. Your therapist will use a wide range of techniques to realign and loosen muscle fibres which have become dysfunctional due to high training volume, injury, muscle imbalance or poor biomechanics. Recommended for athletes or individuals who engage in regular physical activity. . . Deep Tissue massage therapy technique helps to relieve muscular tension, reduce stress, break down knots, relax trigger points, and increase blood flow to the muscles. Your therapist will apply slow, firm pressure to target and manipulate the deeper layers of muscles and connective tissues. Recommended for individuals who suffer from muscular pain and stiffness.
R345,0045minSports / Deep Tissue Massage
Sports massage therapy aims to aid the recovery from injury, assist the prevention of injury, alleviate muscle soreness, and improve performance. Your therapist will use a wide range of techniques to realign and loosen muscle fibres which have become dysfunctional due to high training volume, injury, muscle imbalance or poor biomechanics. Recommended for athletes or individuals who engage in regular physical activity. . . Deep Tissue massage therapy technique helps to relieve muscular tension, reduce stress, break down knots, relax trigger points, and increase blood flow to the muscles. Your therapist will apply slow, firm pressure to target and manipulate the deeper layers of muscles and connective tissues. Recommended for individuals who suffer from muscular pain and stiffness.
R590,001h 30minOther Services
Sports / Deep Tissue Massage
Sports massage therapy aims to aid the recovery from injury, assist the prevention of injury, alleviate muscle soreness, and improve performance. Your therapist will use a wide range of techniques to realign and loosen muscle fibres which have become dysfunctional due to high training volume, injury, muscle imbalance or poor biomechanics. Recommended for athletes or individuals who engage in regular physical activity. . . Deep Tissue massage therapy technique helps to relieve muscular tension, reduce stress, break down knots, relax trigger points, and increase blood flow to the muscles. Your therapist will apply slow, firm pressure to target and manipulate the deeper layers of muscles and connective tissues. Recommended for individuals who suffer from muscular pain and stiffness.
R270,0030minSports / Deep Tissue Massage
Sports massage therapy aims to aid the recovery from injury, assist the prevention of injury, alleviate muscle soreness, and improve performance. Your therapist will use a wide range of techniques to realign and loosen muscle fibres which have become dysfunctional due to high training volume, injury, muscle imbalance or poor biomechanics. Recommended for athletes or individuals who engage in regular physical activity. . . Deep Tissue massage therapy technique helps to relieve muscular tension, reduce stress, break down knots, relax trigger points, and increase blood flow to the muscles. Your therapist will apply slow, firm pressure to target and manipulate the deeper layers of muscles and connective tissues. Recommended for individuals who suffer from muscular pain and stiffness. R345,0045minSports / Deep Tissue Massage
Sports massage therapy aims to aid the recovery from injury, assist the prevention of injury, alleviate muscle soreness, and improve performance. Your therapist will use a wide range of techniques to realign and loosen muscle fibres which have become dysfunctional due to high training volume, injury, muscle imbalance or poor biomechanics. Recommended for athletes or individuals who engage in regular physical activity. . . Deep Tissue massage therapy technique helps to relieve muscular tension, reduce stress, break down knots, relax trigger points, and increase blood flow to the muscles. Your therapist will apply slow, firm pressure to target and manipulate the deeper layers of muscles and connective tissues. Recommended for individuals who suffer from muscular pain and stiffness. R450,001hSports / Deep Tissue Massage
Sports massage therapy aims to aid the recovery from injury, assist the prevention of injury, alleviate muscle soreness, and improve performance. Your therapist will use a wide range of techniques to realign and loosen muscle fibres which have become dysfunctional due to high training volume, injury, muscle imbalance or poor biomechanics. Recommended for athletes or individuals who engage in regular physical activity. . . Deep Tissue massage therapy technique helps to relieve muscular tension, reduce stress, break down knots, relax trigger points, and increase blood flow to the muscles. Your therapist will apply slow, firm pressure to target and manipulate the deeper layers of muscles and connective tissues. Recommended for individuals who suffer from muscular pain and stiffness. R590,001h 30minRecovery Massage
This therapeutic massage therapy approach aims to improve circulation and induce a relaxation response. Your therapist will use a combination of long, sweeping strokes and gentle kneading to enhance the delivery of oxygen and nutrients to muscle cells, remove waste products and reduce swelling. Recommended as a post-event recovery technique and is the ideal choice for those looking for total body relaxation.
R270,0030minRecovery Massage
This therapeutic massage therapy approach aims to improve circulation and induce a relaxation response. Your therapist will use a combination of long, sweeping strokes and gentle kneading to enhance the delivery of oxygen and nutrients to muscle cells, remove waste products and reduce swelling. Recommended as a post-event recovery technique and is the ideal choice for those looking for total body relaxation.
R345,0045minRecovery Massage
This therapeutic massage therapy approach aims to improve circulation and induce a relaxation response. Your therapist will use a combination of long, sweeping strokes and gentle kneading to enhance the delivery of oxygen and nutrients to muscle cells, remove waste products and reduce swelling. Recommended as a post-event recovery technique and is the ideal choice for those looking for total body relaxation.
R450,001hRecovery Massage
This therapeutic massage therapy approach aims to improve circulation and induce a relaxation response. Your therapist will use a combination of long, sweeping strokes and gentle kneading to enhance the delivery of oxygen and nutrients to muscle cells, remove waste products and reduce swelling. Recommended as a post-event recovery technique and is the ideal choice for those looking for total body relaxation.
R590,001h 30min
Popular Services
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Amenities
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Parking space
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Credit cards accepted
Reviews
Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
Based on 27 reviews
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Sports / Deep Tissue Massage
by
Rachel Nieuwoudt
Excellent service. Would highly recommend and use again.
Sports / Deep Tissue Massage
by
Amoray Theunissen
Not your every day treatment...
If you looking for a professional and caring therapists who works on the areas you are concerned about then these lad...
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Sports / Deep Tissue Massage
by
Amoray Theunissen
Amoray is the sweetest with hands of steel. Had instant lasting looseness which is ultimately helping my training.
Sports / Deep Tissue Massage
by
Rachel Nieuwoudt
You ladies are amazing. I brought the entire family in for a session, and I will not pass through PE without an appointment
Replied:
Jan 22, 2023
R&R Muscle Management
Thank you for your review, and for recommending us to your family Toni. We appreciate your kind words and support, and look forward to your next visit!
Sports / Deep Tissue Massage
by
Amoray Theunissen
I was nervous as I've never been to a massage but felt completely relaxed and felt relief immediately.
Replied:
Jan 22, 2023
R&R Muscle Management
Neil, thank you for taking the time to share your experience at R&R Muscle Management! We are incredibly happy to hear that you felt relaxed during your session, and that you had immediate relief afterwards too. We look forward to seeing you again very soon!
Sports / Deep Tissue Massage
by
Amoray Theunissen
Absolutely did wonders…I have not felt that much relief in thee longest time…definitely coming back and making it my priority to get my sport massages...
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Replied:
Jan 22, 2023
R&R Muscle Management
Thank you for your review Nolukhanyo! It is always great to hear that we have been successful in our goal of providing our clients with the best possible service. We are so grateful to be a part of your maintenance and injury-prevention journey! See you again soon!
Sports / Deep Tissue Massage
by
Rachel Nieuwoudt
The BEST
Sports / Deep Tissue Massage
by
Rachel Nieuwoudt
Very much enjoyed my massage. The Therapist, Rachel, was very friendly and knowledgeable.
Sports / Deep Tissue Massage
by
Amoray Theunissen
Super professional, very welcoming, great atmosphere, the decor is so smart and professional...I feel amazing every time i leave, Amore and Rachel...
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Replied:
Jan 22, 2023
R&R Muscle Management
Thank you for a great review and for recommending us Natalie! We work hard to meet expectations like yours, and are happy to hear that we hit the mark for you. We will see you again soon!
Sports / Deep Tissue Massage
by
Rachel Nieuwoudt
Rachel has helped me to recover from long training runs and been an early warning system to help me identify areas that have needed extra attention ah...
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Sports / Deep Tissue Massage
by
Rachel Nieuwoudt
Capable therapist with deft hands. Felt comfortable and suitably relaxed by end of the session. Looking forward to returning.
Sports / Deep Tissue Massage
by
Amoray Theunissen
Awesome, friendly and helpful. Felt completely relaxed. Great service from booking to the follow up after the session.
Replied:
Jan 22, 2023
R&R Muscle Management
Janet, thank you for the great review! We are so glad that you were happy with your experience at R&R Muscle Management and cannot wait to have you back for your next appointment!
Sports / Deep Tissue Massage
by
Amoray Theunissen
Excellent, professional service. My problem with tight calves was sorted out after the first session. Running pain free since going for weekly sports ...
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Replied:
Nov 16, 2022
R&R Muscle Management
Thank you Mynie! I am so glad that we could be of service and so appreciate the kind words. I look forward to continuing to work with you on your running journey. See you next time!
Sports / Deep Tissue Massage
by
Rachel Nieuwoudt
Excellent massage great service awesome people
Sports / Deep Tissue Massage
by
Amoray Theunissen
Excellent.. Spoke me through what to expect and what will be going to get done to me... Amazing service
Replied:
Nov 16, 2022
R&R Muscle Management
Thank you for your review Carol. I am thrilled that you were satisfied with our services!
Sports / Deep Tissue Massage
by
Amoray Theunissen
Love the convenience and very friendly and professional
Replied:
Nov 16, 2022
R&R Muscle Management
Thank you for another great review Pieter!
Sports / Deep Tissue Massage
by
Rachel Nieuwoudt
Rachel has been very effective in alleviating the neck pain i have been suffering with.Very friendly and professional at all times
Replied:
Nov 8, 2022
R&R Muscle Management
Hi George, Thank you for your fantastic review, and I am so glad that I could be of service. See you next session!
Sports / Deep Tissue Massage
by
Rachel Nieuwoudt
Very good!!!
Replied:
Nov 8, 2022
R&R Muscle Management
Dear Corne, Thank you for your continued support and great review! We are happy when you are happy!
Sports / Deep Tissue Massage
by
Amoray Theunissen
Very professional friendly service. I love the booking system and the package deals. Good value for money. Will definitely make use of their service a...
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Replied:
Nov 7, 2022
R&R Muscle Management
Dear Pieter. Thank you for taking the time to share your experience with us at R&R Muscle Management. I look forward to seeing you again soon!
Sports / Deep Tissue Massage
by
Rachel Nieuwoudt
Rachel is highly recommended.
Replied:
Nov 8, 2022
R&R Muscle Management
Dear Charlotte, Thank you for your review - your support is greatly appreciated. We so appreciate your recommendation of R&R Muscle Managements' services.
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