Services
Virtual Round (30 Mins)
* A high-energy, 30-minute 1-on-1 virtual blast. Whether you want boxing-inspired drills, weight training, or calisthenics, I’ll maximize your time with live coaching and form correction. No gym needed—I'l use the equipment you have. Conducted via Google Meet or FaceTime.$30.0030minQuick Jab
Quick Jab: No time for a full hour? No problem! My Quick Jab session delivers a powerful, high-energy, 30-minute boxing-inspired workout designed for those days when every minute counts. Perfect for busy schedules.$25.0030minThe First Jab
"The First Jab" is your personalized introduction to a healthier, stronger, and more coordinated you. I'll begin with a brief fitness assessment and a discussion about your individual goals (whether it's boosting cardiovascular health, increasing strength, improving coordination, or finding stress relief).$30.0045minYouth Knockout Conditioning
A 60-minute fitness session designed specifically for teens (ages 10-17) seeking strength, focus, and stress relief. This non-competitive program is split 50/50: Half Calisthenics to build foundational strength and endurance, and Half Boxing-Inspired Fitness (using our aqua and heavy bags) to boost cardio, coordination, and confidence.$30.0045minPower Punch 👊🏾
"Power Punch" is our signature boxing-inspired fitness workout, designed to elevate your strength, stamina, and coordination. This session blends high-energy boxing drills with essential bodyweight calisthenics, including push-ups, planks, sit-ups, and pull-ups. Perfect for all fitness levels looking for a unique, full-body workout.$40.001hVirtual Round (60 Mins)
The full 1-on-1 virtual experience. 60 minutes of custom training tailored to your goals. I focus on cardiovascular health, strength, and stress relief using timed intervals. Perfect for all fitness levels—no experience required. Conducted via Google Meet or FaceTime.$40.001hMindful Strides 🌳
Mindful Strides: Your Path to Well-being Step onto the trail and into a refreshing experience with Mindful Strides. This isn't just a walk; it's a personalized journey that blends the benefits of light exercise with the support of a therapeutic conversation, all amidst the calming backdrop of nature. As your personal trainer, I'll guide you on a scenic trail, providing a dedicated space where you can talk, reflect, and find clarity while gently moving your body. We'll harness the power of walking to boost your cardiovascular health, alleviate stress, and elevate your mood, connecting your physical activity with your mental well-being. Mindful Strides is ideal for anyone seeking stress relief, a fresh perspective, or a low-impact way to integrate physical activity with mindful reflection. It's exercise for both your body and your mind, offering a supportive and judgment-free environment to breathe, move, and grow.$50.001hThe Healthy Fight Duo (Single Session)
Train Stronger, Together. This is the perfect entry point for you and a friend, partner, or family member to experience The Healthy Fight method. You'll receive focused instruction in a highly energetic environment. Sessions blend boxing inspired cardio with effective calisthenics.$70.001hInitial Impact
Initial Impact: Begin your journey to lasting fitness with this introductory package. "Initial Impact" includes 3 personal training sessions designed to ignite your metabolism, build foundational strength, and introduce you to the dynamic fusion of boxing drills and essential bodyweight exercises. It's the perfect first step towards a healthier, more powerful you.$110.003hSustained Drive
The Healthy Fight: Sustained Drive Build consistent progress and noticeable results with Sustained Drive. This package offers 5 personal training sessions to deepen your strength, significantly boost your cardiovascular endurance, and refine your boxing-inspired techniques. Keep your heart rate up and your body engaged as you push towards your fitness goals.$185.005hThe Monthly Commitment
The Healthy Fight's best value! Secure 8 one-hour private training sessions (2 per week) over a full month and save 20% off the standard rate. This package locks in your commitment for consistent results. Workouts are customized to your goals.$250.001hThe Spar Pack (4-Sessions)
Commit to the Fight & Save! The Spar Pack is the best way to secure your fitness commitment and achieve real results with your training partner. This package provides four dedicated sessions where you can focus on building cardiovascular fitness, strength, and coordination through our signature boxing-inspired training. Get over 30% savings per person compared to booking four single sessions! It's the ideal way to get an fitness routine into your weekly schedule and hold each other accountable.$250.004h
Venue Health and Safety Rules
Disinfection of all surfaces in the workplace
Disinfection between clients
No public restroom
Amenities
- Parking space
- Wi-Fi
Reviews
12 reviews
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Thank you! You pushed through like a champ 🥊
Thank you so much for the great review! I'm glad you enjoyed the workout.
Thank you so much! I'm glad to hear you found the time and effort worthwhile. We appreciate your support!
Thank you so much! I'm glad you found the workout great!
That's fantastic to hear! It means a lot to me that you felt both challenged and secure. Creating a safe and welcoming space where clients can push their limits is my top priority, and I'm so glad we achieved that. I'm looking forward to our next session and continuing to help you build on this progress. Keep up the great work!
💡 your skill level is impressive! Thanks for the review and continuing to support!
Love hearing this! Getting fit and learning some fun boxing techniques is what it's all about. Thanks for the great review!
Thanks so much for the kind words! It's rewarding to know the boxing drills are helping you improve your fitness and coordination. I am dedicated to helping everyone reach their goals, and I'd love to continue being a part of your fitness journey!"l




