Active Health and Fitness Club
444 South Fulton Ave, 1, Mount Vernon, 10553
Active Health and Fitness Club
444 South Fulton Ave, 1, Mount Vernon, 10553
Entrepreneur
Services
45 Min Personal Training Session
1 Hr Personal Training Session
Fitness Assesment
To help you find your fitness level. It is a squence of fitness test to determine your fitness level.Injury Prevention
This session is very important for the new gym goers. Learn how to use gym equipment properly and learn how to avoid injuries in the gym. Will help prefect form for various workoutsCustom Meal Plans
Come sit down with me and i will help create the perfect meal plan to help you reach your fitness goal. Weight loss, lean muscle, body building, gluteen free, ect.Group Training for 2
Private group training for 2 peopleGroup Training for 3
Group training for 3 peopleGroup Training for 4
Small group training for a group of 4Custom Workout Plans
Sit down with me and i will create a custom workout plan for you to follow to help reach your fitness goal.
Reviews
How reviews work
5.0
1 review
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Jamal
Confirmed client
Mar 5, 2017
Service:
Fitness Assesment
Staff:
Dave Hill
Great staff and exceptional gym. Was able to get training tailored to my fitness goals. Will definitely be back again.
- Health and fitness
- Health & Fitness in Mount Vernon, NY
- Active Health and Fitness Club