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us

Perfected Physiques

653 Downingtown Pike, East Bradford, 19380

Perfected Physiques

653 Downingtown Pike, East Bradford, 19380

Entrepreneur

Services

- Customized Nutrition Services
  
  I am a certified personal trainer and certified sports nutritionist offering customized nutritional consulting for all ages and genders. Whether you want to lose weight, gain weight, prepare for a fitness competition, tone up, or just maintain a healthier lifestyle I can help. I have over 10 years of experience training and providing nutritional consulting and have a proven track record of success. $150 is the fee for 1 month of services. Services include: weekly body fat measurement with digital caliper and 7 skin fold test, weekly nutritional plans customized for each person, weekly adjustments, GUARANTEED satisfaction as long as the plan is followed. I can also help with training/workout regimens along with cardiovascular recommendations. Please contact me with any questions or concerns. Looking forward to working with you and helping guide you to your fitness/lifestyle goals!
- Customized Nutrition Plan
  
  READ ABOVE POST-$75 includes body fat measurment and ONE customized diet plan, NOT weekly adjustments. If you are interested in trying it out to see how you like it first this option may be a good one!
- Weight Training Plan
  
  Includes 1 weight training regimen. Recommended that training regimens be changed every 3-4 weeks.

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