Positive Gains Training

I have been training with Tomas since 2015, I was referred by a friend to Tomas and I have always referred him to others. I first started with one on one training with him and I am now currently doing a Partner (2 people) training session and I still... feel that I receive 100% from him in his training. Over that 5 year time span that I have trained with Tomas, I have seen his training skills not only improve but also work even better with my own changing skills and goals. Tomas is always professional and very attentive during our sessions, making sure that I get the best workout!

Tomas is very knowledgeable and encouraging. Always pushing me to push myself and making sure I am doing my exercises with correct form to avoid injury. I have previously worked out with him one on one and now with my sister in a partner session an...d he is always prepared with a workout that benefits the both of us. I have definitely noticed a difference in myself and will recommend him to everyone

Tomas is amazing! I thought I was pushing myself at the gym but he has pushed me further than I could have ever imagined. He has such positive energy and is a wealth of knowledge. I recommend him 100%...

Great place! I love the space and location. Tomas is fantastic! 👍🏽👍🏽👍🏽👍🏽...

Awesome trainer! Listens to you and gives you the appropriate amount of tough love...

I always get a great workout in with PG. Tomas is a good trainer that pushes me to go further. He listens to my concerns and answers my questions. He is very knowledgeable and he's very dedicated to each of his clients. I plan to keep training with h...im for years to come.

My session was a very positive experience. I am very impressed with Tomas’s attentiveness, knowledge, motivation and patience. He explains everything about the movement. His goal is for you to be more confident and knowledgeable so we can become the ...best version of ourselves. A++

Professional trainer. Encouraging and focused on your personal goals... Explains each set/exercise well and how it helps toward achieving goals. Clean facility. Highly recommend....

I love working with Tomas because he not only teaches you the correct way to workout, but he explains the “why” behind it. He also pushes me to my max each day and encourages me throughout it. Since starting to workout again, I’ve felt so much health...ier and my body just feels stronger and it’s only been a few weeks! I’d definitely recommend Tomas to anyone who’s wanting someone to help train them.

Tomas had another amazing workout for me today. Always individualized and always figuring out how to push me to my limit while explains why we’re doing each exercise. Highly recommend his sweatin for the weddin program!...