Personal Training in USA (348)

Basic shampoo and scalp massage included

Monday, Wednesday, Friday 8:30am - 9:15am

1 on 1 sessions will consist of a dynamic warm up, strength training, conditioning, and a cool down. With ever...y session you will have an in depth program that deals with all your goals. Whether that may be fat loss, strength, performance, or mobility. I truly look forward to helping you reach your goals in becoming a stronger, healthier, better version of yourself. Just to be clear this in a non-athlete based session. This is truly made for the normal adult looking to stay active, and live a long healthy lifestyle.

As the coach of Narrow Path Athletics i will be personally writing out your program weekly. But the only diffe...rence will be is that you be along side others members during your session who i have programed for as well. Semi-private is a great option for those that do not like to workout alone, and can also bring along a friend or family member. Here at Narrow Path Athletics i look forward to helping reach and surpass all of your fitness goals. Just to be clear this in a non-athlete based session. This is truly made for the normal adult looking to stay active, and live a long healthy lifestyle.

With every assessment I will take you through our fit3D scan which will analyze everything from bone density, ...lean body mass, basal metabolic rate, and much more. Then we will go over your goals, injury history, current medications, and a movement assessment. Also, you will be given a tour of the facility and a small workout to assess your strength and what we need to work on. I look forward to helping you become a stronger m, healthier version of yourself.

Looking for a gym buddy to REALLY PUSH YOU ? ? Someone that can give you insight on valuable information to ta...ke you to the next level physically? Do you need the motivation and some effective techniques to transform your life? Book this session. By the end of this session you should understand what it takes to sculpt a firm healthy body. You can also use this session to sit and speak and plan a healthier lifestyle .

To book an Early Bird or After Hours appointment please send an email to icutpro2@gmail.com with the following... information: Your name, number, date, time, requesting service, and barber preference. Early Bird hours are from 8am to 10am Tues-Sat. After Hours are from 8pm to 9pm Tues-Sat.

This service includes a Color process for the hair if your style or preference requires an additional process ...there will be additional $20 fee added to the cost price of the service.

Health and fitness training that is geared towards focusing on a more concentrated, productive and intuitive m...ethod of exercise.

A specific, descriptive health file that provides detailed suggestions on a healthier diet

An in-depth, detailed exercise regiment that caters to both weight gain and loss

Basic Nail

1 hour of training catered to your specific fitness goals! If this is your first appointment, the first 30 min...utes will be a consultation about how I can best serve you!

I travel to your residence or residential gym! 1 hour of training catered to your specific fitness goals! If t...his is your first appointment, the first 30 minutes will be a consultation about how I can best serve you!

Please only use this option when instructed. This option is only used for special circumstances!

1 person 1 hour Session