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SoBodyFit Training Company & Gym
1852 Rochell Avenue, Capitol Heights, 20743
5.0
12 reviews
Traveling service

SoBodyFit Training Company & Gym

1852 Rochell Avenue, Capitol Heights, 20743

Services

    Popular Services

    • Women's Bootcamp

      Women's group physical training conducted by Coach Ted Diggs. Our boot camp workout is a mixture of aerobic an...d interval training — bursts of intense activity alternated with intervals of lighter activity. The program is designed to build strength and fitness through a variety of types of exercise and equipment. All fitness levels welcomed.
      show more
      $15.00
      1h

    • Personal Training (1) Session

      Coach Ted will customize an individual program that will help you achieve certain fitness goals, including but... not limited to weight loss, strength training, toning, or overall health management.
      show more
      $40.00
      1h

  • Other Services

    • Women's Bootcamp

      Women's group physical training conducted by Coach Ted Diggs. Our boot camp workout is a mixture of aerobic an...d interval training — bursts of intense activity alternated with intervals of lighter activity. The program is designed to build strength and fitness through a variety of types of exercise and equipment. All fitness levels welcomed.
      show more
      $15.00
      1h

    • Nutrition plan

      Our healthy eating plans are customized for each client and will give your body the nutrients it needs every d...ay while staying within your daily calorie goal for weight loss. A healthy eating plan also will lower your risk for heart disease and other health conditions.
      show more
      $50.00
      40min

    • Personal Training (1) Session

      Coach Ted will customize an individual program that will help you achieve certain fitness goals, including but... not limited to weight loss, strength training, toning, or overall health management.
      show more
      $40.00
      1h

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    Reviews

    Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
    5.0/5
    12 reviews
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    • 4
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    Kiki R…

    Feb 28, 2021
    I definitely had a great workout! I love the support given to push through each workout. I appreciate the no judgement zone. It was my first time doing a full body workout in years and the overall experience was welcoming. I will be back!!!...

    Visha N…

    Feb 1, 2021
    I just want to say. Coach Teddy is the best personal training I know💪🏽. He appreciate all his clients. I've been training with him for almost a year. I got that slim body now I'm focusing on abs and ass. Coach we appreciate all the improvements yo...u've done to the gym to make it a better place to meet our fitness goals!

    Anta R…

    Jan 5, 2021
    Definitely worth every dollar! Love the personal training class 💪🏽💪🏽💪🏽💪🏽...

    Patrice W…

    Jan 5, 2021
    The place you want to be! Come get fit😉...

    Francis D…

    Dec 30, 2020
    Definitely going to work a sweat!...

    Ronald M…

    Dec 19, 2020
    The service ,the atmosphere and staff are all A+ Can't wait for the next class....

    Sabrina P…

    Nov 13, 2020
    Ted is a great...

    Angela B…

    Nov 9, 2020
    Amazing work out no matter what day I attend classes....

    Sabrina C…

    Nov 6, 2020
    You desire CHANGE inward and outward do yourself a favor and book a session with SOBODYFIT💯💪🏽...

    Latese G…

    Nov 5, 2020
    When i started going to SoBodyFit, i had issues with my knees. It was hard for me to walk up and down stairs, go for long walks and squat or do lunges. (Now i can by loosing a little weight and streghtening my legs). Excercising is still challenging ...but I do the best I can. I like the fact that Coach Teddy doesn't force you to do what you can't. Work at your own pace. You will get there evenventually but you will see results on the way there. Being trained by a coach who cares about your well being, health and your goals coupled with the friendliness and support from everyone who works out with him is an important and perfect regiment for a better life style. You will be pleased.

    Nakomis G…

    Nov 5, 2020
    Coach Teddy does a great job with helping you meet you fitness goals while feeling comfortable with what you can and cannot do. He helps you work on your weaknesses as you continue to build your strengths. I have had several trainers in the past who... I’ve felt never cater to the individual needs of every person in class. They just do bulk a work out , that doesn’t work for every one with no other options . Coach teddy doesn’t do that. He makes sure we are all capable of achieving our goals by working with us personally on where we lack. By letting us know fitness goals take time and consistency. He never pushes us pass our limit but the bar is set higher week after week!

    Janita J…

    Nov 5, 2020
    Coach Ted is the bomb.... Getting me to my goals...