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Jan Shaw Personal Training and Massage Therapy, LLC
806 12th Street, West Columbia, 29169
4.9
225 reviews
Online services

Jan Shaw Personal Training and Massage Therapy, LLC

806 12th Street, West Columbia, 29169

Services


  • Massage Therapy


  • Personal Training


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Reviews

Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
4.9/5
225 reviews
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$29 Tuesdays - 1/2 hour Massage
by Jan Shaw, M.S., L.M.T.
Great therapy, felt an immediate results. Very professional and very kind. Almost fell asleep, very relaxing. Will surely go back for more sessions....
Myofascial Release 1-hr.
by Jan Shaw, M.S., L.M.T.
Jan has treated me for several years for various muscular issues with myofascial release therapy. She is the most compassionate, caring, and gifted ...massage therapist that I've ever had. She can help with stiffness and pain that medication and physical therapy can't. If you are suffering and can't get relief, set up an appointment with her. Show more
by Jan Shaw, M.S., L.M.T.
Jan has studied her craft for many years and continues to learn and listen. Time with her (if you can snag an appointment!) is life and pain changing.... Jan is humble and thoughtful and will never over promise - results do happen - immediately! Show more
START-UP 8-Pack 1-Hr Workouts
by Jan Shaw, M.S., L.M.T.
Jan offers truly One-On-One Personal Training in a private space with no interruptions, no distractions, and no other people. She tailors your trainin...g to you specifically . . . "One size does NOT fit all." Jan makes sure that you get what you personally need!!! If you need a personal trainer,💪 Jan is the one you need! Show more
Myofascial Release 1-hr.
by Jan Shaw, M.S., L.M.T.
Before pills, surgery, & living in constant pain - try Jan. Jan 'fixed' a problem in 2014 & I am back with another in 2021- & I'm getting better. The...re is absolutely no one in Cola who practices her methods. Be patient & you'll be a new person. Lower back pain, neck pain, leg pain - she listens, asks serious questions & then gets to work. As a professional, you will not find a kinder provider. Her office is immaculate & she insists on Covid protocols being followed. Go, if you can get an appt. Show more
$29 Tuesdays - 1/2 hour Massage
by Jan Shaw, M.S., L.M.T.
I came to Jan in a lot of pain, I’ve suffered from chronic back pain for the last 7 yrs. I have got a lot of pain relief using the myofascial release ...technique after just one 30 min session. I really enjoyed meeting Jan, she is such a genuine and sincere person whilst maintaining a professional atmosphere. I would recommend anyone to give her a try. I don’t think you’d be disappointed. Show more
SERIOUSLY INVOLVED 12-Pack-1 hr.
by Jan Shaw, M.S., L.M.T.
Jan Shaw makes Personal Training really personal! Sessions are exclusively private and uniquely and individually tailored to address your specific we...llness needs and fitness goals. Jan's professional and personal style of Personal Training helps her clients gain maximum benefits from training sessions! Jan Shaw is . . . " Simply The Best!" I G S Show more
by Jan Shaw, M.S., L.M.T.
Jan Shaw is tremendous! I cannot say enough about her. Jan's knowledge and patient focus contribute to therapy sessions that bring results. Having ...tried a lot of different things to obtain relief a friend suggested that I go to Jan for Myofacial Release Therapy. I am now able to enjoy life at my fullest. Jan is compassionate, caring and very skilled in her profession. I HIGHLY recommend Jan Shaw. Show more
NEW CLIENT 60-minute Massage
by Jan Shaw, M.S., L.M.T.
Jan was very welcoming and professional. It was my first time experiencing Myofacial release therapy and Jan took the time to explain what it was and ...the benefits of it. The experience was like no other I’ve ever had in a very positive way. I can see it helping me in various trouble areas of my body. Looking forward to my next visit. Thanks!! Show more
$29 Tuesdays - 1/2 hour Massage
by Jan Shaw, M.S., L.M.T.
At 71 ( in body, not heart and mind) I suffer from arthritis and have had falls lately resulting in cervical spine surgery and most recently a torn ro...tator cuff. I have told my surgeon that Jan should be part of post-op rehab! My neck had been tense for a year and I immediately felt a wonderful release....it brought me to tears! Her method is unlike any massage I’ve had before but unbelievably effective. I will see her as soon as possible after my shoulder surgery. She is amazing!! Show more
SERIOUSLY INVOLVED 12-Pack-1 hr.
by Jan Shaw, M.S., L.M.T.
Jan is the absolute best personal trainer I've ever known. She tailors YOUR workout routine specifically to YOU and makes it totally "PERSONAL!" Sh...e has a cool 😎 and smooth way of helping you get the most out of your routine by working hard and she really makes you sweat . . . A whole lot! Jan also understands, considers, accommodates, and supports the challenges, limitations, and unique concerns of each of her clients while motivating and encouraging them to maximize their potential! Show more
$29 Tuesdays - 1/2 hour Massage
by Jan Shaw, M.S., L.M.T.
I had extensive cervical spine surgery on Halloween 2019. The nerve pain had been excruciating all the way down my left arm. Surgery relieved all the ...nerve pain but my neck, shoulder and back muscles were really angry. I started PT in February, had to stop in March due to Covid. After resuming PT this summer, my therapist suggested I go to Jan for a massage. This was the best massage I’ve ever received! A year’s worth of tension melted away. I felt an emotional release...tears of Joy! 😍 Show more
SERIOUSLY INVOLVED 12-Pack-1 hr.
by Jan Shaw, M.S., L.M.T.
Jan Shaw is simply the best!!! She knows what your body needs!!! Jan's training is individualized and tailored to address your needs and concerns. S...he helps you go far beyond what you think you're capable of! The absolute best trainer I've ever had! I drive 65 miles (one way) to work with Jan! Show more
NEW CLIENT 60-minute Massage
by Jan Shaw, M.S., L.M.T.
There arent enough words to express how awesome Jan is. I am already looking foward to my 2nd appointment.
Myofascial Release 1/2 hr.
by Jan Shaw, M.S., L.M.T.
She did a great job and my neck feels much better. Would refer her to anyone. Cant wait until my next visit
$29 Tuesdays - 1/2 hour Massage
by Jan Shaw, M.S., L.M.T.
I had shoulder surgery and have been constantly stiff and in pain. I was skeptical but my PT recommended Jan, and I was happily proven wrong. I went i...n with crunching under my scapula that was very painful, loud, and severely limiting my range of motion. I left the same day with minor clicking when I lowered my arm. I’ll definitely be seeing Jan more through this process. I feel like I can finally focus on regaining shoulder function, instead of just trying to manage pain. Show more
Weekly Supplement 1-hr Pack of 4
by Jan Shaw, M.S., L.M.T.
What a treat and blessing we have in finding Jan. Not only is she knowledgeable but patient, kind and compassionate. if anyone can help us 'whip' ba...ck into shape it will be Jan and her professionalism, understanding of body dynamics - and yes Humor. Show more
Weekly Supplement 1-hr Pack of 4
by Jan Shaw, M.S., L.M.T.
Jan's consult was thorough, gentle and precise. looking forward to our next sessions and training ops.
Myofascial Release 90 minutes
by Jan Shaw, M.S., L.M.T.
Jan is professional, caring and compassionate. She has truly helped me to avoid surgery on a broken foot and decrease hip pain with myofacial release... therapy. Couldn’t recommend her more! Show more
Single Training Session-1/2 hr
by Jan Shaw, M.S., L.M.T.
Jan has helped ease the pain in nearly my entire body with Myofascial Release Therapy. I am now well enough to do fitness training with her. She is mi...raculous. Show more
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