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Training & Massage by Jess
Middle Rd, Columbus, 47203
5.0
15 reviews

Training & Massage by Jess

Middle Rd, Columbus, 47203

Services


  • Personal Training 🔥

    2 services
    • Personal Training Session

      📌 Cancelations made within 24 hours will count as a used session towards your paid package! - Payment only covers the time originally scheduled. (No pushing appointment times back if you are late. ⏰ ) - Located at Total Fitness! Single sessions or packages available.
      Personal Training Session portfolioPersonal Training Session portfolioPersonal Training Session portfolioPersonal Training Session portfolio
      $45.00
      1h
    • FREE Gym Orientation

      Only valid for new members or members that have not had training at our gym! - I will show you around our gym, answer question you may have & breakdown how to use everything. (This is different than a personal training session as you will not be training in this session.) 📌 No-show appointments will not be rescheduled for orientations. Rescheduling is permitted 24 hours prior.
      FREE Gym Orientation portfolio
      $0.01
      45min

  • Massage Therapy ✨

    4 services
    • Swedish Massage

      Swedish massage and deep tissue massage are two popular forms of massage. Swedish massage uses long strokes and light-to-firm pressure to provide gentle relaxation. Deep tissue massage is a more forceful technique that releases tension deep in the muscles and connective tissues. 📌 Cancelations made within 24 hours will be charged via your Total Fitness membership.
      $60.00
      1h
    • Deep Tissue Massage

      Swedish massage and deep tissue massage are two popular forms of massage. Swedish massage uses long strokes and light-to-firm pressure to provide gentle relaxation. Deep tissue massage is a more forceful technique that releases tension deep in the muscles and connective tissues. 📌 Cancelations made within 24 hours will be charged to your account at Total. - Located at Total Fitness! Single sessions or packages available.
      $60.00
      1h
    • Cupping Massage

      Cupping uses a cup to pull an area of skin into a suction that decompresses muscles and connective tissue. This promotes blood flow to the compromised area, enhances circulation and helps to increase the body's own healing processes — almost like a backward deep tissue massage. (Swedish massage comes with this therapy before & after cups are used.)
      Cupping Massage portfolioCupping Massage portfolioCupping Massage portfolio
      $60.00
      1h
    • Fascia Blast (myofascia release)

      This modality is known for reducing cellulite & releasing tension! DISCLAIMER: Fascia Blasting opens up tissue and whatever was stored in that tissue is released into your body. When toxins are released, you can experience any number of symptoms from rashes and bumps to flu like symptoms, to emotional detox. (I personally have only ever experienced light bruising from this modality.)
      Fascia Blast (myofascia release) portfolioFascia Blast (myofascia release) portfolioFascia Blast (myofascia release) portfolioFascia Blast (myofascia release) portfolioFascia Blast (myofascia release) portfolio
      $60.00
      1h

See Our Work

Amenities

  • Parking space

  • Wi-Fi

  • Credit cards accepted

  • Accessible for people with disabilities

  • Child-friendly

Reviews

Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
Based on 15 reviews
  • 5
    15
  • 4
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  • 3
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  • 2
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  • 1
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FREE Gym Orientation
by Jessica Marshall
After doing the Gym Orientation with Jess, I feel confident and ready to start diversifying how I Worl out and trying new things. Jess explained every...thing so it seemed learnable. She was very patient and kind. Show more
Replied: Jan 26, 2023
Training & Massage by Jess
💚
Fascia Blast (myofascia release)
by Jessica Marshall
I was skeptical about the location at first but once she turned on the spa music I felt very relaxed. Jess is extremely knowledgable and customizes yo...ur service to you. I had a myofascia release after a PT recommended it, and I felt great after! It's amazing that I felt the pull in other muscle groups when she was working on my back. It definitely demonstrated what my PT as trying to tell me, but when Jess was working on those knots I felt it. I will definitely continue relying on Jess to help me feel my bestl Show more
Swedish Massage
by Jessica Marshall
Jess was so personable, and really tried to fit the needs I had for my massage. She was great! I highly recommend!
Deep Tissue Massage
by Jessica Marshall
Best Massages Around
Deep Tissue Massage
by Jessica Marshall
Best massage in Columbus
Swedish Massage
by Jessica Marshall
Jess is always friendly, knowledgeable and wonderful!
Personal Training Session
by Jessica Marshall
Jessica was very knowledgeable in instructing me in the exercises. She pushes me but in a good way. I have enjoyed my first two sessions.
Deep Tissue Massage
by Jessica Marshall
Jess does a great job. As a triathlete I have a heavy training schedule. The monthly sessions with Jess have been awesome. The deep tissue muscle rele...ase has kept me pain-free and injury free. It’s allowed me to Train harder and do well in competitions. I would highly recommend her. Her knowledge and professionalism are outstanding. She tailors the session to what the client needs. If you’re looking for a great experience don’t hesitate to book her. Show more
Personal Training Session
by Jessica Marshall
Great experience with Jess! Knows what she’s doing and is great to work with. Very open to customizing based on individual goals, limits, needs, etc. ...Highly recommend checking her out if you need training! Show more
Swedish Massage
by Jessica Marshall
Very professional. Excellent service!
FREE Gym Orientation
by Jessica Marshall
Jess is so skilled and very knowledgeable at what she does. You can tell she is passionate because it translates into her work. She makes your environ...ment calm and controlled so you can focus on relaxation. I have had a few different techniques tried on me and I always notice a huge, positive difference when the sessions are over. I would recommend her over and over again because she goes above and beyond with her work and cares about clients’ wellness! Show more
Personal Training Session
by Jessica Marshall
Jessica was wonderful. She responds very quickly and is very accommodating. My daughter enjoyed the session with her
Swedish Massage
by Jessica Marshall
Jess is amazing and always leaves my mind and body feeling refreshed. I will be back!
Deep Tissue Massage
by Jessica Marshall
Nice experience!
Deep Tissue Massage
by Jessica Marshall
Awesome person and great service. Always enjoy my Hour with Jess