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MK Training and Performance
3 Johnson Rd, Latham, 12110
5.0
5 reviews

MK Training and Performance

3 Johnson Rd, Latham, 12110

Services

    Popular Services

    • Personal training

      $75.00
      1h

  • Other Services

    • Personal training

      $75.00
      1h

    • Golf Fitness Training

      $75.00
      1h

    • Fitness Assessment

      Free
      30min

    • Initial call

      Free
      30min

    • Check in

      Free
      30min

See Our Work

Reviews

Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
Based on 5 reviews
  • 5
    5
  • 4
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  • 2
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  • 1
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Personal training
by Maria Kent
Loveeee training with Maria!! At first I was so nervous to fill out her inquiry form but I’m so glad I did! After my first few sessions I felt so defe...ated and felt like I wouldn’t be able to do it and would never see progress, but Maria was always there tell me I can do ( I’m a big person on I can’t do that). She’s there for you 24/7 inside the gym and out. She’s a text or call away and answers right away. Wether you need advise, alittle encouragement or even just a check in she is there. After my first 6 weeks people started to see progress and mentioning it. I knew after those 6 weeks Maria could just push me so much more that I had to continue doing it. I never though I would be where I am today or would see the progress I have made. I feel so much more confident in myself and my progress thanks to Maria! I can’t wait to see the progress in the next 6 weeks. Show more
Personal training
by Maria Kent
Maria is fantastic! She’s super knowledgeable and answers every question with so much detail. She will work with you to make sure you understand and i...t doesn’t matter how many times she needs to explain something to you she’ll still do it with a smile on your face. She cares about her clients and she makes our personal goals in fitness her goal as well. She’s super passionate about fitness and it shows. She also makes it fun. Constantly changing things up! I would recommend Maria to anyone and everyone! Show more
Personal training
by Maria Kent
One of the best trainers I’ve had. I started with Maria July 2022 11 months P.P I felt fat had low self esteem knee problems, back problems and overal...l I just really needed HELP.. I needed someone who was going to push me and help me get me back.. especially having a toddler running around I needed to be physically present.. when looking for a personal trainer it’s important to feel a click between you two. You want to work with someone who makes sweating and shaking and working out fun.. when I found out Maria was going to be training at ABC I IMMEDIATELY hit her up and scheduled a consultation.. I like that she did that because you get to meet her and get to know her a little to make sure she can not only fit your needs but to see if she fits your personality. Maria is dedicated,truthful, works you hard and pushes you like no other. When you train with Maria you aren’t just another client or a pay check she is very personal, outgoing, present.. and she makes the session worth everything. You can text her whenever and ask her anything and everything and she always responds she’s there for you 25/8 I love how amazing she is. She’s an amazing trainer but she becomes a really great friend too! It’s so hard to find trainers like her.I’m forever grateful for her. She’s been able to make me stronger not only physically but mentally as well! When I started with her I was a size 18 jeans and now I’m a size 14 for shirts I was a 2X now I’m an XL my knee pain is GONE my back pain is BETTER I feel happier, healthier and overall a better human! Maria is my number one cheerleader,hype women and in those moments I feel defeated she knows exactly what to say to light the fire again! Show more
Personal training
by Maria Kent
I reached out to Maria after being an existing member at ABC because I just felt lost. I had basic understanding of what I should do, but just couldn’...t figure out how to put it all together. I am getting married next year, and wanted to start feeling better about myself. I try to avoid the number on the scale but I had also reached a weight that felt so disheartening. From the first interaction, Maria was 100% supportive. She’s always available for questions, pep talks and is like my own personal cheerleader. The physical changes taking place are awesome, but the confidence and self esteem she’s helping me build is more than I could dream of. She fully supports incorporating fitness and nutrition into a lifestyle that’s sustainable yet can still enjoy and have fun. I’m learning to build balance and routine, something I’ve always struggled with. This girl is a gem. 💎 Show more
Fitness Assessment
by Maria Kent
I love your honesty and personality!