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RETO Health and Performance
78 SW 7th St, Miami, 33130
5.0
10 reviews
Q4 2022 booksy awards
Online services

RETO Health and Performance

78 SW 7th St, Miami, 33130

Services

    Popular Services

    • Online Training Session

      What does this online training session include? 1. Strength & Conditioning. 2. Monitoring and control during the session. 3. Individualized video call treatment. 4. Accompaniment by your RETO professional. 5. Analysis and evaluation of progress, with real-time feedback. 6. Technique of exercises and adaptation of loads. 7. Observation of physiological responses. 8. Treatment and prevention of injuries.
      Online service
      $100.00
      1h

    • Strength & Conditioning - Weekly

      What includes? Strength & Conditioning advice according to your needs, competitive league, position, role in the team, performance, injuries, schedules and objectives. During the advice, we will create a WhatsApp group, for doubts and feedback. Strength and conditioning plans will be changed weekly. In addition, we will make a monthly video call to review together the results, feelings and feedback.
      Online service
      $1,000.00
      1h

    • Nutrition + Strength & Conditioning - Monthly

      What includes? Nutrition + Strength & Conditioning advice according to your needs, competitive league, position, role in the team, performance, injuries, schedules and objectives. Monthly adjustments according to your calendars, hotel menus, trips, intake timing, recommended products, competition days, pre, intra and post season. Recommendations for private chefs, kitchen companies or tupperware at home. Delivery of planning, food menus, recovery sessions, reports and results. Coordination with your team and agent, if necessary. During the advice, we will create a WhatsApp group, for doubts and feedback. Nutrition + Strength & Conditioning plans will be changed monthly. In addition, we will make a monthly video call to review together the results, feelings and feedback.
      Online service
      $900.00
      1h

  • Other Services

    • Online Training Session

      What does this online training session include? 1. Strength & Conditioning. 2. Monitoring and control during the session. 3. Individualized video call treatment. 4. Accompaniment by your RETO professional. 5. Analysis and evaluation of progress, with real-time feedback. 6. Technique of exercises and adaptation of loads. 7. Observation of physiological responses. 8. Treatment and prevention of injuries.
      Online service
      $100.00
      1h

    • Strength & Conditioning - Monthly

      What includes? Strength & Conditioning advice according to your needs, competitive league, position, role in the team, performance, injuries, schedules and objectives. During the advice, we will create a WhatsApp group, for doubts and feedback. Strength and conditioning plans will be changed monthly. In addition, we will make a monthly video call to review together the results, feelings and feedback.
      Online service
      $500.00
      1h

    • Strength & Conditioning - Weekly

      What includes? Strength & Conditioning advice according to your needs, competitive league, position, role in the team, performance, injuries, schedules and objectives. During the advice, we will create a WhatsApp group, for doubts and feedback. Strength and conditioning plans will be changed weekly. In addition, we will make a monthly video call to review together the results, feelings and feedback.
      Online service
      $1,000.00
      1h

    • Nutrition - Monthly

      What includes? Nutrition advice according to your needs, competitive league, position, role in the team, performance, injuries, schedules and objectives. Monthly adjustments according to your calendars, hotel menus, trips, intake timing, recommended products, competition days, pre, intra and post season. Recommendations for private chefs, kitchen companies or tupperware at home. Delivery of planning, food menus, recovery sessions, reports and results. Coordination with your team and agent, if necessary. During the advice, we will create a WhatsApp group, for doubts and feedback. Nutrition plans will be changed monthly. In addition, we will make a monthly video call to review together the results, feelings and feedback.
      Online service
      $500.00
      1h

    • Nutrition - Weekly

      What includes? Nutrition advice according to your needs, competitive league, position, role in the team, performance, injuries, schedules and objectives. Weekly adjustments according to your calendars, hotel menus, trips, intake timing, recommended products, competition days, pre, intra and post season. Recommendations for private chefs, kitchen companies or tupperware at home. Delivery of planning, food menus, recovery sessions, reports and results. Coordination with your team and agent, if necessary. During the advice, we will create a WhatsApp group, for doubts and feedback. Nutrition plans will be changed weekly. In addition, we will make a monthly video call to review together the results, feelings and feedback.
      Online service
      $1,000.00
      1h

    • Nutrition + Strength & Conditioning - Monthly

      What includes? Nutrition + Strength & Conditioning advice according to your needs, competitive league, position, role in the team, performance, injuries, schedules and objectives. Monthly adjustments according to your calendars, hotel menus, trips, intake timing, recommended products, competition days, pre, intra and post season. Recommendations for private chefs, kitchen companies or tupperware at home. Delivery of planning, food menus, recovery sessions, reports and results. Coordination with your team and agent, if necessary. During the advice, we will create a WhatsApp group, for doubts and feedback. Nutrition + Strength & Conditioning plans will be changed monthly. In addition, we will make a monthly video call to review together the results, feelings and feedback.
      Online service
      $900.00
      1h

    • Nutrition + Strength & Conditioning - Weekly

      What includes? Nutrition + Strength & Conditioning advice according to your needs, competitive league, position, role in the team, performance, injuries, schedules and objectives. Weekly adjustments according to your calendars, hotel menus, trips, intake timing, recommended products, competition days, pre, intra and post season. Recommendations for private chefs, kitchen companies or tupperware at home. Delivery of planning, food menus, recovery sessions, reports and results. Coordination with your team and agent, if necessary. During the advice, we will create a WhatsApp group, for doubts and feedback. Nutrition + Strength & Conditioning plans will be changed weekly. In addition, we will make a monthly video call to review together the results, feelings and feedback.
      Online service
      $1,800.00
      1h

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Reviews

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5.0/5
Based on 10 reviews
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(Translated by Google) Great team of professionals, it shows that they love their work and that is why they care about their clients. I recommend 100%... (Original) Gran equipo de profesionales, se nota que les encanta su trabajo y por eso les preocupan sus clientes. Recomiendo 100% Show more
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(Translated by Google) Excellent professionals who give themselves completely to the person to achieve their goals! highly recommended (Original) Exc...elentes profesionales que se brindan por completo a la persona para alcanzar sus objetivos! Super recomendado Show more
(Translated by Google) I've been with them for a short time training and eating everything and healthy, but they are great professionals and they adap...t to anything! (Original) Llevo poquito tiempo con ellos entrenando y comiendo de todo y sano, pero se les ve unos grandes profesionales y se adaptan a cualquier cosa! Show more
(Translated by Google) Great professionals. They are dedicated to your progress and provide a totally personalized service WITH RESULTS. 100% recommen...dable (Original) Grandísimos profesionales. Se vuelcan al máximo con tu progreso y dan un servicio totalmente personalizado y CON RESULTADOS. 100% recomendable Show more
(Translated by Google) After my lumbar disc herniation operation, the professionals at Reto Health have helped me return to playing tennis without any... sequelae, as if I had never had an injury. Their training and nutrition programs are adapted to your needs without, in my case, implying a sacrifice, quite the opposite. So delighted to have found you. Thanks to Jaime, Mario and in general to the entire Reto Health team for your professionalism. Alberto Saenz (Original) Después de mi operación de hernia discal lumbar, los profesionales de Reto Health me han ayudado a volver a practicar el tenis sin ninguna secuela, como si nunca hubiese tenido lesión. Sus programas tanto de entrenamiento como de nutrición se adaptan a tus necesidades sin que, en mi caso, suponga un sacrificio sino todo lo contrario. Así que encantado con haberos encontrado. Gracias a Jaime, a Mario y en general a todo el equipo de Reto Health por vuestra profesionalidad. Alberto Sáenz Show more
(Translated by Google) I couldn't be happier with the professionals of the RETO team and with their good work environment. A lot of effort and dedicat...ion giving the best of each one to help the clients in everything. Thank you! (Original) No podría estar más contenta con los profesionales del equipo de RETO y con su buen ambiente de trabajo. Mucho esfuerzo y dedicación dando lo mejor de cada uno para ayudar en todo a los clientes. Gracias! Show more