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Personal Training With Michael
Eustis, 32726
Mobile service

Personal Training With Michael

Eustis, 32726
Entrepreneur

Services

    • Consultation

      A fitness consultation includes assessing goals, health history, and physical abilities. It covers body measurements, flexibility, strength, and cardiovascular endurance. Nutritional guidance, lifestyle assessment, and preferences are discussed. A personalized fitness plan is created, including exercise recommendations and modifications if needed. Program demonstrations may be provided.
      Consultation portfolio
      Mobile service
      Free
      1h

    • Virtual Training

      For $125 per month, virtual personal training includes the following. Tailored workout plans, exercise demonstrations(30 min every two weeks), and basic nutrition guidelines. We provide support, monitor progress, and offer feedback virtually, allowing you to access professional fitness guidance from the comfort of their own homes or any location.
      Virtual Training portfolio
      Mobile service
      $125.00
      1h

    • Relaxation Session Up To 20 Minutes

      Enjoy a blissful stretching session enhanced with myofascial release. We apply techniques using foam rollers and a massage gun promoting relaxation and improved mobility. This session will leave you rejuvenated, refreshed, and ready to take on the world with renewed vitality.
      Mobile service
      $20.00
      20min

    • In Person Training Up To One Hour

      Get ready for a dynamic and customized workout tailored to your goals and abilities. Expect expert guidance, motivation, and support as we focus on strength, endurance, flexibility, or any specific area you wish to improve. Together, we'll challenge your limits and achieve your fitness aspirations. Let's make every session count! Discount available when purchasing multiple sessions.
      Mobile service
      $60.00
      1h

    • In Person Training Up To 30 Minutes

      Get ready for a dynamic and customized workout tailored to your goals and abilities. Expect expert guidance, motivation, and support as we focus on strength, endurance, flexibility, or any specific area you wish to improve. Together, we'll challenge your limits and achieve your fitness aspirations. Let's make every session count! Discounts available when purchasing multiple sessions.
      Mobile service
      $45.00
      30min

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