All1fitness
Washington, 20020
Mobile service
All1fitness
Washington, 20020
Entrepreneur
Services
Personal Training
Calisthenics Training Session Calisthenics / body weight training is a form of strength training consisting of a variety of movements that exercise large muscle groups, such as standing, grasping, holding, pushing, and pulling. Calisthenics training session consists of: High and low volume (reps), resistance (band), and low (weight) workouts with short rest intervals. Training is geared primarily at improving muscle tone and definition, while improving cardiovascular fitness.Mobile service$15.0030minNutritional Advice
Mobile service$15.0025minHealth & Fitness Consultant
Mobile service$15.0025min
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