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Health & Fitness near me in Koloa, HI (2)

  • Me Time Massage And Bodywork

    7.7 mi 4442 Hardy St. #101B, Kauai, 96766

    Holiday Special

    $180.00
    2h 30min

    60 min. Massage

    $115.00
    1h

    90 min. Massage

    $150.00
    1h 30min
  • Garden Isle Massage

    7.7 mi 4268-J Rice Street, Lihue, 96766

    Deep tissue massage

    Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
    $140.00
    1h 30min

    Chair massage

    Chair massage is a popular way of relieving stress and releasing tension. You receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
    $40.00
    30min

    Pre-paid 90 Min. Deep Tissue Massage

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    1h 30min