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Health & Fitness near me in Sag Harbor (4)
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Harmony Spa New York
9.1 mi 59 Aldrich Ln, Southampton, 11968Laser hair removal
Save up to 10%$350.00 $315.0045minLimpieza facial profunda básica
Save up to 10%$60.00 $54.0030minUltrasonic Cavitation
Save up to 10%$75.00+ $67.50+1h Recovery Lounge
9.1 mi 45655 CR-48, Southold, 11971Introduction to Recovery
Not sure how to recover? Come in for a taste test! We will take you through our many therapy options and give you a sampling of both Air Compression and Infrared Sauna.$50.0045minInfrared Sauna
An infrared sauna is a type of sauna that uses light to create heat. Infrared light is the invisible part of the sun’s spectrum (that which does not contain harmful UV rays). Infrared light has the ability to penetrate human tissue (up to 3 inches) which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” wellness therapies for overall healthier living. Infrared saunas are an effective tool for natural healing and prevention and regular use has a cumulative effect on the body. Our saunas are uniquely crafted to deliver the deepest, healthiest and most luxurious “sweat” possible!$20.0020minOption 1+ 2 more optionsInfrared Sauna for 2
Benefits of Infrared Sauna: -Weight Loss -Pain Relief -Detoxification -Skin Rejuvenation -Stronger Immune System -Circulation & Cardiovascular Health$30.0020minOption 1+ 2 more optionsNico Ciro Fitness
5.4 mi Boatheaders Ln N, 132, East Hampton, 11937Personal training 1HR
Personal Training 30 min
Personal Training
15.2 mi Old Montauk Hwy, 272, Montauk, 11954Nutrition plan
Personal training
Bootcamp
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- Health & Fitness
- Health & Fitness in Sag Harbor, Suffolk County, NY