Stretching near me in Eustis, FL (1)
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Personal Training With Michael
838 m Eustis, 32726Relaxation Session Up To 20 Minutes
Enjoy a blissful stretching session enhanced with myofascial release. We apply techniques using foam rollers and a massage gun promoting relaxation and improved mobility. This session will leave you rejuvenated, refreshed, and ready to take on the world with renewed vitality.Mobile service$20.0020minConsultation
A fitness consultation includes assessing goals, health history, and physical abilities. It covers body measurements, flexibility, strength, and cardiovascular endurance. Nutritional guidance, lifestyle assessment, and preferences are discussed. A personalized fitness plan is created, including exercise recommendations and modifications if needed. Program demonstrations may be provided.Mobile serviceFree1hVirtual Training
For $125 per month, virtual personal training includes the following. Tailored workout plans, exercise demonstrations(30 min every two weeks), and basic nutrition guidelines. We provide support, monitor progress, and offer feedback virtually, allowing you to access professional fitness guidance from the comfort of their own homes or any location.Mobile service$125.001h
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- Stretching
- Stretching in Eustis, FL