Laurel, Prince George's County, MD

Yoga near you in Laurel, Prince George's County, MD (1)

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    SoBodyFit Training Company & Gym

    16.0 mi 1852 Rochell Avenue, Capitol Heights, 20743

    Women's Bootcamp

    Women's group physical training conducted by Coach Ted Diggs. Our boot camp workout is a mixture of aerobic and interval training — bursts of intense activity alternated with intervals of lighter activity. The program is designed to build strength and fitness through a variety of types of exercise and equipment. All fitness levels welcomed.

    Nutrition plan

    Our healthy eating plans are customized for each client and will give your body the nutrients it needs every day while staying within your daily calorie goal for weight loss. A healthy eating plan also will lower your risk for heart disease and other health conditions.

    Personal Training (1) Session

    Coach Ted will customize an individual program that will help you achieve certain fitness goals, including but not limited to weight loss, strength training, toning, or overall health management.
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  • Yoga in Laurel, Prince George's County, MD