Yoga in USA (6)

In the yoga consultation we will go over the basic yoga concepts as well as going over any health or physical ...

In this basic yoga session we will go over full body stretching before yoga as well as going through one full ...

Yoga with affirmations can be a powerful yet intense and emotional experience. It’s definitely my personal fav...

Movement catered to your body specifically. Designed with poses and an understanding on how to use movement fo...

Breathing techniques to gain control of your life whether it’s managing anxiety, day to day stressors, sleep, ...

Here we discover your sun, moon and rising signs. Questions to give food for thought for where you are, what h...

Gentle yoga with meditation.