Personal trainers in Grabouw (2)
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Bounceasy
13.4 mi Corner of Cloetenberg & Lourensford Rd, 7130, Somerset WestJump-in class
R70,0050minMonthly @8 Sessions
R400,0050minMonthly @8 Sessions (BUDDY package)
R380,0050min- Mobile service
Galex Mobile Massage
40.7 mi 1 SAINT GEORGE'S MALL, 8001, Cape TownSports Massage
This massage applies high pressure to alleviate pain or injury in a specified area. This increases blood flow to the area, promoting faster healing and muscle recovery.Mobile serviceR700,001hOption 1+ 1 more optionsCupping Massage
Cupping therapy is an ancient form of alternative medicine. The therapist places special cups on the area and uses a pump to create mild suction. This massage helps to treat anxiety, depression, high blood pressure, inflammation, migraines and various skin conditions. Cupping also treats chronic muscular pain and tension faster than traditional massage techniques. It boosts circulation, relaxation and improves mental well-being.Mobile serviceR900,001h 15minOption 1+ 1 more optionsTrigger Point Massage
Targeted Massage approach which focuses on trigger points to increase circulation and flush out waste material to encourage faster muscular healing.Mobile serviceR700,001hOption 1+ 1 more options
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