
TrimFresh by AK Ltd
56 Cowbridge Road East, CF11 9DU, Cardiff

60min Full Body Deep Tissue Massage
Full Body Massage (60 mins) Express Facial (30 mins)
A 60min orange and frankincense Aromatherapy massage, with soothing scalp treatment. With a xmas added in, hot mitt foot treatment to completely relax you.
Do you need an additional 15min added onto your massage to focus on a problem area.
Then add this on to your massage for ultimate results.
A targeted treatment plan designed to reduce muscular tension, improve mobility and provide lasting relieve from chronic pain patterns.
This plan allows us to work progressively on problem areas like back/neck and shoulders and postural tension for longer-lasting results than single sessions.
60min Full Body Deep Tissue Massage
60min Pregnancy Massage Treatment
Please note: treatments will be carried out after the 1st trimester (14 weeks). A full consultation will be carried out
60min Full Body Aromatherapy Massage
60min Fulll Body Swedish Massage (medium pressure).
A 60min full body massage hot stone massage.
Lymphatic Drainage Advance Techniques
Lymphatic Drainage Techniques improve the flow and natural drainage of lymph from the tissues via the lymphatic system.
Lymphatic Drainage Techniques are gentle massage strokes which promote the flow of lymph through the body. These techniques are gentle on your body and help tackle acute and chronic conditions.
A 90 min treatment to help you de-stress, beginning with a head to toe full body massage, ending with a reflexology treatment whilst under a dermalux LED phototherapy device.
Using a selected blend of aromatherapy essential oils to restore balance in mind and emotions, support stress and anxiety.
This blend will serve as a whole body and mind Tonic.
Whilst under the LED used for mood enhancing, meditation music will be played to help focus on breath and settle the mind and a reflexology treatment will treatment will be given focusing on re-balacing endocrine, nervous and circulatory system.
A herbal tea will be given after treatment.
A 90min treatment begins with a back, neck and shoulder massage followed by a relaxing scalp massage, ending with a reflexology treatment
Whilst under a dermalux phototherapy led device. If you'd like to opt for a longer massage please advise Clare beforehand.
Using a selected blend of aromatherapy oils to restore balance in mind and emotions, treat anxiety, hot flushes and help aid sleep.
This blend will serve as a tonic to support you on your journey with the perimenapause and menapause.
Menapause reflexology works by regulating the hormones and glandular functions of the body by working on the hyperthalmus and pituitary, thyroid and ovaries to regulate their oestrogen secretions and the uterus to maintain its natural health and flexibility.
Dermalux LED phototherapy instantly awakens a tired and dull completion leaving skin looking healthier and younger. Fantastic for boosting your mood and relieving stresses and stains of everyday life..
Please note: Microneedling is exempt from this package....
Please choose any Other treatments from my menu and times required for the treatments.
Onced booked Clare will contact you for confirmation prior to treatment.
Full Body Massage (55min) and Clinicare Facial (35min) Medical Grade advance skin care treatment targeting concerns ie. Pigmentation
Breakouts and Anti ageing.
Clinicare is formulated with low melocular weight ingredients to penatrate deeper into the skin
Powered by Hyaluronic acid and growth factor technology to hydrate. Repair and improve overall skin care
3x30 min treatments. Back, neck and shoulder massage, reflexology and an express Elemis facial.
Offer: add on a microdermabrasion to this package for an additional £30.
3 x 30mins
Back, neck and shoulder Hot stone massage, hand and arm massage and an Elemis express Facial.
Full Body Massage (60 mins) Express Facial (30 mins)
60 min Elemis Facial
30 min back, neck and shoulder massage
60 mins Reflexology
30 mins back, neck and shoulder massage
Offer
Microdermabrasion add on to any bliss package £30
Microdermabrasion with a mini facial
Benefits include:
acne/acne scarring
Fine lines and wrinkles
Ageing skin/dry and dehyrated skin
Uneven skin tone
Stretch marks/pigmentation and blemishes/hyperpigmentation/melasma
Offer
Add Dermalux LED phototherapy to any service £20
A 30min Reflexology treatment whilst under the LED Phototherapy device for the ultimate relaxation.
Manual Lymphatic Drainage Facial
This facial eliminates fluid retention,
puffiness and helps removes toxins.
Includes a longer facial massage.
A scalp or hand/foot massage will be
included.
It also includes:
Cleanse
Exfoliation
Mask
Serum
Facial Oil
Eye Cream
Moisturiser
A 60min treatment all in all.
Clinicare Carboxy Therapy is a non invasive facial.
By the age of 30 oxygen levels in our skin drops by 25% and about 50% by the age of 40.
Making skin more prone to the signs of Ageing.
This facial is a treatment during which gas, carbon dioxide (co2) is infused into the skin to increase blood flow and growth factors which inturn encourages an increase in capillary activity.
This provides a surge of oxygen and nutrients to the treated area and improves circulation resulting in cell restoration. A reduction in Fine lines and wrinkles and collagen stimulation.
Reduction of dark under eye circles
Elastin stimulation/Tissue Tightening and brightening
Skin regeneration/improvement in blood circulation and lymphatic drainage
Based on 66 reviews
Thank you.
Thank you for your kind comments. Clare
Thank you
Thank you.
Thank you for your kind comments
Thank you
Thank you for your kind comments
Thank you Alexis for your kind comments. Clare

56 Cowbridge Road East, CF11 9DU, Cardiff

131 Chepstow Road, NP19 8EG, Newport

4 Fairwater Green, CF5 3BA, Cardiff

Unit 17D Coedcae Lane, CF72 9DX, Pontyclun

UNIT 17 Unit 17D, HEPWORTH BUSINESS PARK, D

56 Cowbridge Road East, CF11 9DU, Cardiff

131 Chepstow Road, NP19 8EG, Newport

4 Fairwater Green, CF5 3BA, Cardiff

Unit 17D Coedcae Lane, CF72 9DX, Pontyclun

UNIT 17 Unit 17D, HEPWORTH BUSINESS PARK, D

56 Cowbridge Road East, CF11 9DU, Cardiff

131 Chepstow Road, NP19 8EG, Newport

4 Fairwater Green, CF5 3BA, Cardiff

Unit 17D Coedcae Lane, CF72 9DX, Pontyclun

UNIT 17 Unit 17D, HEPWORTH BUSINESS PARK, D